Asian Turkey Lettuce Cups with Honey Sweetened Hoisin Sauce


    You’ve probably seen variations of these Asian turkey lettuce cups everywhere, but have you found any that don’t use an already sweetened Hoisin sauce? Very few if any!! I was hesitant to make this because I wanted to be sure I could duplicate the Hoisin sauce needed to make this authentic. I’m super {Read More…}

Honey Sweetened Hoisin Sauce


              Honey Sweetened Hoisin Sauce *Slightly adapted from CDKitchen Ingredients 4 Tablespoons Wheat free Tamari soy sauce or low sodium soy sauce 2 tablespoons All Natural Peanut Butter, no sugar added 1 tablespoon honey 2 teaspoons brown rice vinegar 1/4 teaspoon garlic powder 2 teaspoons sesame oil optional: 10 {Read More…}

An Under 200 Calorie Sugar Free Snack & Review

rice cakes

                        If you have ever dieted in your life than you most certainly know about rice cakes. You may love them or you may be totally sick and tired of eating them. I still eat them occasionally but I found something even better that {Read More…}

Banana Almond Chia Dairy Free Smoothie


  A creamy banana smoothie with almond butter mixed in and no dairy is a dairy intolerant persons dream!!! I know because I am one!!!  I can handle some dairy but if I start eating too much of certain dairy products my tummy lets me know. So I wanted to make a smoothie without any {Read More…}

Individual Whole Wheat Puff Pancake with Personal Toppings [No Sugar Added]


  Variety is the spice of life!!! Don’t you just love to make 2 or 3 different breakfast options for your family to suit everyone’s tastes? NO?? HA! Neither do I!!!! I like everyone to eat the same thing and with a family of 5 and 2 very picker eaters that is super difficult. In {Read More…}

Slim & Sensible Saturday Support wk 3 [Celebrations]

  Does the start of Memorial Day make you feel anxious or excited? I usually get excited about the warmer weather here in New England and yet also feel some bit of anxiety knowing I will need to deal with lots of parties, cook outs, birthdays, play dates, beach dates, and  holiday celebrations that all {Read More…}

Memorial Day Recipe Round Up


                      — Celebrate Memorial Day remembering your loved ones who have served out great nation! Enjoy some wonderful time together with some even more wonderful, but healthy food! Here are some healthy options to make and bring to any celebration. Beverages         {Read More…}

Carrot Apple Mint Slaw with Yogurt Honey Dressing


  Looking for an easy, HEALTHY, make ahead side dish for Memorial Day weekend? I am in LOVE with this recipe! The flavors are outstanding and just get better as they have time to mingle in the fridge together. I can’t take any credit for envisioning this deliciousness! BUT I did find it and made {Read More…}

(CLOSED)Kick the Diet Coke Habit with Sweetleaf Stevia Giveaway!


            Does just the picture of these cans of Diet Coke make you wish you were sipping one right now?There is just something about it, that makes us crave it all the more! This is seriously addictive and I have loved it since I was about 12 years old! I {Read More…}

Naturally Sweetened Chocolate Covered Banana Pops


  Don’t you just love a healthy, low calorie snack that your family doesn’t even realize is healthy? Oh my friends, that is what DRIVES me and motivates me to do what I do! Once I made my Naturally Sweetened Dark Chocolate Chunks, I knew immediately I could make lots of yummy, but healthier snack {Read More…}