Slim & Sensible Saturday Support: 4 Tips to Avoid Vacation Weight Gain

  Hello!! Happy Saturday to you! Hope you are having a great weekend so far and expecting the best for yourself! We are leaving today for a week of CAMPING!! In A POPUP CAMPER! In New Hampshire!! I honestly don't know how my hubby got me to agree to a week. We've had many camping experiences but never a week, more like 5 days tops! Ai yi yi friends! I am a little concerned, not just … [Read more...]

Cream Cheese Oat No Roll Pie Crust: [Gluten, Sugar & Nut Free]


  Have you made any no bake summer desserts that always involve a  pre-made graham cracker crust?  Is there anyone who hasn't?  They certainly come in handy for a no bake type filling, but they are full of sugar. Even many of the gluten free pie crusts contain sugar. Many alternative pie crusts that don't use any grains at all contain almonds or some type of nuts which my boys are allergic … [Read more...]

Fruity Baked Quinoa Meal-To-Go: [Vegetarian, Gluten & Sugar Free]


  EasyLunchBoxes make portion control easy for losing weight and keeping it off!  If your a busy working mom or a mom who stays at home, either way you can benefit from having your lunch ready to go in the fridge for you. I never thought I would need a lunch box system because I was and still am a stay at home mom who homeschools her kids. YET when I worked out of the home as a teacher … [Read more...]

Fruity Baked Quinoa: Gluten, Sugar & Dairy Free


    If you haven't tried quinoa (pronounced kinwa) yet, I URGE you to. It is really a delicious and versatile grain. Actually it isn't really even a grain, more like an edible seed. It is high in calcium, phosphorus, iron and amino acids. The best part about it is that you can cook it quickly on the stove within 15 minutes and do not have to drain the water. Much faster that … [Read more...]

Watermelon Frozen Yogurt: Naturally Sweetened


        Who loves watermelon???? We do! But what do you do when you already have a gigantic one and it's already cut up and then you receive MORE from your dad who you just can't say no too?? Um .....well.....the kids just couldn't eat anymore, they were truly getting sick of it. SO......I made them these!!!     Added a banana and some Greek … [Read more...]