Flourless Low Carb Pumpkin Cookies

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Soft Pumpkin Cookies made without added sugar, gluten free, nut free, grain free and low carb! Do you ever just have some weeks that you feel like you just can’t catch up no matter how much time you invest and complete that To Do list? I’ve been feeling like I have not been really able to catch {Read More…}

Sugar-Free Mom 3 Year Blog Anniversary & Lily’s Chocolate Give Away


It’s my 3 year blog anniversary so I’m celebrating with chocolate , sugar-free chocolate of course!!   I can’t tell you it’s been easy or a piece of cake (pun intended) to write a blog and have it become successful enough to make a living, but it can happen because hard work truly does pay off. Three years ago I was with some friends for {Read More…}

No Bake Sugar-Free Chocolate Pumpkin Protein Fudge

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This chocolate pumpkin fudge requires just a few minutes in the blender and short time in the freezer. It’s sugar-free, low carb, gluten free and FUDGEY! I can’t lie and tell you I’m a fan of fudge. I’m really just not that into it, never have been. What I am a fan of though is {Read More…}

Sugar-Free Low Carb Pumpkin Bread

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This healthy pumpkin bread is made without any grains, sugar or flour! It’s low carb, gluten free and a perfectly healthy yeast free bread full of fall flavors! Have you ever been excited about meeting a celebrity or someone you’ve seen on TV, only to realize your nerves got the best of you and you {Read More…}

Grain Free Sugar-Free Pumpkin Cream Cheese Brownies

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Pumpkin Cream Cheese brownies made grain free, low carb, sugar-free, gluten free and completely FUDGEY! I am a lover of chocolate, there is no denying. I’m also a lover of fudgey brownies The combo together is a match made in heaven. I don’t make or eat brownies often but when I do they’ve got to {Read More…}

Sugar-Free White Chocolate Bars

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Sugar-Free White Chocolate is a simple recipe that’s low carb, gluten free and needs just a few ingredients to prepare in under 10 minutes. When all you have to do to prepare a recipe is melt something, whisk something then pour it into molds to make it look beautiful, I’m all in. When a recipe {Read More…}

3 Ingredient Chocolate Popcorn Bark

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Here’s a Healthier Halloween Treat; Sweet and Salty Chocolate Popcorn Bark has only 3 ingredients and is made without added sugar! Let’s face it, with Halloween right around the corner, it’s all about treats.  But trying to keep the treats on the healthier side and still looking just as good as the regular refined sugary treats the {Read More…}

Gluten Free Apple Carrot Quinoa Mini Muffins (No Sugar Added)

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Mini Apple Carrot Quinoa Mini Muffins made gluten free, dairy free and low carb are perfect for a quick breakfast on the go or pack in the kids’ lunchboxes for a perfectly portioned snack! When I think about creating a new recipe, I always try to include something my family may not be fond of. {Read More…}

Crock Pot Mexican Breakfast Casserole {Low Carb & Gluten Free}

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Crock Pot Mexican Breakfast Casserole is low carb and naturally gluten free! If you’re new to following my blog you may have noticed I am a lover of my crock pot. I NEED to make something in it at least weekly, if not more. With a busy family of 3 kids, we are out most {Read More…}

Creamy Creamless Tomato Soup

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Creamy Cream-less Tomato soup plus a Silk Vanilla AlmondMilk challenge! ​Do you happen to have family and friends that always are skeptical to trying new things, in particular of course with new foods? If you’re like me, these are my own hubby and children, all which happen to be particularly picky in every way. When {Read More…}