Sugar Free Copycat Starbuck’s Cool Lime Refresher

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Sugar Free Copycat Starbuck's Cool Lime Refresher has just 16 calories per serving and no sugar added making this your new favorite way to quench your thirst! Chilling. Chill. Just chill out is often what I hear from my family. You need to chill they say. Which I guess means I'm too scheduled and busy and need to slow down, way down. I usually don't take much time for myself except to … [Read more...]

Sugar Free Low Carb Tres Leches Cake

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A traditional Tres Leches Cake made without grains, gluten free, sugar free and low carb! A traditional Tres Leches cake is as type of sponge cake or butter cake using 3 milks to soak the cake in, typically evaporated milk, sweetened condensed milk and heavy cream. Although my version is low carb and sugar free, it takes on the traditional with a vengeance! With an airy light … [Read more...]

Low Carb Cherry Chocolate Protein Smoothie

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Low Carb Cherry Chocolate Protein Smoothie is like a dessert but healthy enough for breakfast or an afterschool snack! Creamy, chocolatey, full of protein, dairy free and low in carbs! Easy to make ahead, refrigerate or freeze for an easy grab-n- go breakfast! This whole partnering with Silk this year has really brought about some wonderful changes in not only myself but my kids! My … [Read more...]

Mini Zucchini Pizza Bites

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Mini Zucchini Pizza Bites are low carb, easy and a great way to get your family to eat zucchini! Best way I know how to get my kids to try a new recipe is use cheese as a cover up. Gooey cheese over the top of most anything I'm trying to secretly include into my kiddies meals works most often then not. This time it's disguised as mini pizza bites and they ate them up like there was no … [Read more...]

Sugar Free Low Carb Cannoli Mug Cake for Two

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Sugar Free Low Carb Cannoli Mug Cake for Two I am not a cake decorator. Never have been, no ambition to improve. It is what it is. I like cake, I don't care to decorate it. I want creamy frosting, plop it all over and top with goodies to cover up my cake decorating flaws. I feel no shame in calling myself a lame cake decorator. It's an art and clearly a skill I have not mastered. Does it … [Read more...]