Sugar Free Grain Free Cookie Butter

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Sugar Free Cookie Butter made grain free and low carb! This copycat version of Biscoff Cookie butter is sugar free and you'd never know it! Made with my Sugar Free Biscoff cookies and 2 other ingredients is all you need to make a healthier  sugar free, grain free, gluten free cookie butter at home.  I topped it here with a few sugar free chocolate chips but honestly they aren't needed, this … [Read more...]

Mediterranean Roasted Cauliflower Salad

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Mediterranean Roasted Cauliflower Salad is the perfect spring time side dish complimenting any main entree or serving as a vegetarian main dish! Although I'm an full blooded Italian I crave, like nobodies business, Mediterranean foods. Not surprisingly as they are pretty similar. I never grew up eating black olives, it was always green with pimentos, Greek or Kalamata. We always had red … [Read more...]

21 Sugar Free Recipes, Articles and Round Ups You Don’t Want to Miss!

18 recipes don't want to miss

21 Sugar Free Recipes, Articles and Round Ups You don't Want to Miss! You may or may not have seen any of these recipes I've shared on Facebook. If you're a subscriber to my blog, you also may not have seen these recipes I'm sharing today. Facebook is fickle and determines what you see in your newsfeed so making sure you don't miss my recipes posted on my blog is the best way to combat … [Read more...]

No Bake Sugar Free Coconut Cashew Protein Bars

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No Bake Sugar Free Coconut Cashew Protein Bars are the best grab-n-go snack or meal on the run! These Coconut Cashew Protein Bars are my homemade take on Quest Coconut Cashew protein bars. Now don't misunderstand I think the Quest bars are a fabulous choice if you're in a bind and need something quick. My kids love them as well. What I don't like is the cost. Making it at home is … [Read more...]

Homemade White Cheddar Cucumber Chips

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White Cheddar Cucumber Chips made at home in your dehydrator! The perfect healthier chip! It's obvious and it's true. And if you've been around long enough you know I'm a chip fiend. I've got to get my crunchy fix at least once a week or I will go mad, or at least dive my hand into an unhealthier option to get what I desire. It's all about feeding that need in a healthier way for … [Read more...]