Gluten Free Wild Blueberry Buttermilk Pancakes

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Gluten Free Wild Blueberry Buttermilk pancakes and Exploring the Wild Blueberry Barrens of Maine! Recently I was invited by the Wild Blueberry Association of North America to explore the wild blueberry barrens of Maine and learn all about the differences between wild blueberries versus regular blueberries. Maine is the largest producer of wild blueberries in the world. {Read More…}

Back to School Healthy Lunchbox Ideas with #CVSAbound

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Back to School doesn’t have to be stressful when you can find fantastic healthier snack options for your family at your local CVS! CVSAbound is the new line of healthier snack options for your children! Often finding healthier store bought snacks can be challenging and it’s why I often just make my own versions of {Read More…}

Sugar Free & Dairy Free Mini Carrot Zucchini Muffins

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Mini carrot zucchini muffins are made without sugar or dairy and  are gluten free! These are perfect little muffins for putting in lunchboxes when the children get Back to School! We start back to school in one week!!  I don’t know about you but I’m ready to get back into a better routine as far {Read More…}

30 Healthy Back to School Breakfast Recipes

30 back to school recipes

Here are  30 Healthy Back to School Breakfast Recipes that can be made ahead for less stressful busy mornings! I hate to say it but summer is almost over. I know, I know……. shouldn’t have said that, because now the next few weeks will go even faster right? But the fact of the matter remains, {Read More…}

Crock Pot Personalized Baked Oatmeal Bars

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Crock Pot Baked Oatmeal Bars are the best idea for a busy family! Personalize  with different toppings and in the morning wrap them, grab them, and go! Making a breakfast that everyone enjoys in a  large family is always a challenge. Take baked oatmeal for example. If you bake a 9 by 13 dish all with blueberries {Read More…}

Sugar-Free Coffee Cake Protein Smoothie

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A Coffee Cake Protein Smoothie that tastes like the flavors of coffee cake all made without sugar and dairy is a delightful healthy breakfast for the On -the Go mornings! The gentle wake up call like no other is the heavenly fragrance of freshly brewed coffee coaxing you out of bed, eyes partially closed, stumbling, fumbling, searching for {Read More…}

Peanut Butter & Jelly Refrigerator Chia Oats { No Sugar Added, Dairy Free}

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These Refrigerator oats require no cooking and taste like a delicious peanut butter and jelly sandwich easily served in a mason jar for a perfect breakfast to go! Only 5 ingredients needed! Creamy peanut butter mixed with 4 other ingredients is all you need to make ahead a delicious and healthy breakfast to go! Some of you {Read More…}

Sugar-Free Mayo Free Broccoli Salad

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This broccoli salad isn’t your typical salad as it’s been remade without mayo or added sugar, but lighter and still just as delicious! Broccoli salad is the perfect dish in the summer. It’s  hearty but not heavy. Enjoy it as a meal or serve it along side some grilled chicken. It’s also easily adaptable so {Read More…}

Healthy Lunchbox Recipes: Vegetable Spring Rolls with Lightened Up Peanut Sauce

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This is the first in a series for healthy lunchbox recipes, starting with Vegetable Spring rolls and a lightened up Peanut Sauce! It’s summer and that means it’s time for summer beach days, picnics, playgrounds or day camp for the kids. Packing a healthy lunch doesn’t have to be difficult and can definitely be delicious. Speaking {Read More…}

Sugar-Free Strawberry Refrigerator Jam

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Strawberry jam free of added sugars and pectin free as well and with no canning involved is a recipe all jam lovers will enjoy! Have you ever had a project take over 6 months of your time, overwhelm you, frustrate you, make you cry, but fill you with such determination that you would do whatever {Read More…}

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