Chicken Avocado Salad Spring Rolls

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Chicken Avocado Salad Spring Rolls are a healthy, easy, no cooking required recipe that comes together in no time at all! Sometimes making one recipe leads to another and in this case that happened. If you follow my blog you may remember the Fresh Veggie Spring Rolls recipe and yum they are so good! But {Read More…}


The Sugar-Free Mom Cookbook has been Released!! Hitting shelves in days and Amazon is selling it at a discount right now!

Garlic Lemon Chicken Drumsticks

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 Garlic Lemon Chicken Drumsticks are tasty and quick for a weeknight family dinner! Want a quick meal in about 30 minutes for your family? This is the recipe for you! Simple, tasty and an easy way to please a family. The garlic lemon sauce is made at the end of the recipe so even if {Read More…}


The Sugar-Free Mom Cookbook has been Released!! Hitting shelves in days and Amazon is selling it at a discount right now!

Gluten Free Baked Chicken Nuggets with Honey Mustard Sauce

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Healthy baked chicken nuggets are a classic kid friendly meal and even to some adults as well. But fried and frozen are just not the healthiest are they? But so super quick to make for the kids on any week night when you can easily pop them out of the freezer and reheat! I know, {Read More…}


The Sugar-Free Mom Cookbook has been Released!! Hitting shelves in days and Amazon is selling it at a discount right now!

BBQ Chicken Cheddar Burritos with Mayo Free Slaw

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  Who doesn’t love a quick weeknight meal that uses up left over chicken AND can be made within 10 minutes? No one should say no to that kind of recipe right? Homemade BBQ sauce is super delish in this recipe then topped and melted with sharp cheddar cheese, it becomes outstanding!   A little {Read More…}


The Sugar-Free Mom Cookbook has been Released!! Hitting shelves in days and Amazon is selling it at a discount right now!

Chicken Burgers {Grain & Gluten Free}

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  Eating chicken can get real boring real fast, since most of us eat chicken a whole lot! It’s less expensive than beef and fish and very versatile. Eating beef burgers can get real fattening real fast but sometimes you need a juicy burger. Now don’t get me wrong here, I still like beef, but {Read More…}


The Sugar-Free Mom Cookbook has been Released!! Hitting shelves in days and Amazon is selling it at a discount right now!

Greek Style Quinoa Chicken Stuffed Peppers

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A healthy stuffed pepper for only 209 calories per serving! Adding a few distinct ingredients make this a Greek Style masterpiece! This is probably the easiest stuffed pepper you will ever make. To eliminate the need for oil, all ingredients are mixed in a bowl together and poured into the pepper and then baked! Super {Read More…}


The Sugar-Free Mom Cookbook has been Released!! Hitting shelves in days and Amazon is selling it at a discount right now!

Low Fat Chicken Piccata [Gluten Free]

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  Thinly sliced, moist and tender chicken with fantastic seasonings and melt in your mouth texture, all in less than 30 minutes! Yes, it can be done. This recipe is a simple adaption from my original low fat chicken piccata, which is still fantastic but needed a little change. Adding a small amount of gluten {Read More…}


The Sugar-Free Mom Cookbook has been Released!! Hitting shelves in days and Amazon is selling it at a discount right now!

Lightened Up Spaghetti alla Carbonara with Chicken

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    A big bowl of pasta mixed with yummy bacon, egg and cheese is what Spaghetti alla Carbonara is all about! A dish of comfort all the way! Creamy without adding cream, hearty without being too heavy, and quickly made in under 30 minutes for any night of the week. What’s not to love {Read More…}


The Sugar-Free Mom Cookbook has been Released!! Hitting shelves in days and Amazon is selling it at a discount right now!

Crock Pot Balsamic Chicken Thighs

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Crock Pot Balsamic Chicken Thighs   Simple enough for any weeknight meal. Delicious enough for company. With a few ingredients and 4 hours in your crock pot you have have the most tender, mouthwatering chicken the whole family will love! Pair it with any side dishes you like. It makes a nice light sauce so {Read More…}


The Sugar-Free Mom Cookbook has been Released!! Hitting shelves in days and Amazon is selling it at a discount right now!

Mayo Free Chicken Salad Meal-To-Go

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    A simple packed lunch will  make your life easier even if you don’t work outside the home. Having something healthy and ready-made will prevent you from steering off course on your weight loss or maintaining goals. Take care of yourself and make this the night before just as you would your children for {Read More…}


The Sugar-Free Mom Cookbook has been Released!! Hitting shelves in days and Amazon is selling it at a discount right now!
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