The Good Bean Review & Giveaway {CLOSED}



Who loves my Roasted Parmesan Chick Pea Snack recipe?

Well if you do then you are going to LOVE these roasted chick pea snacks from The Good Bean company!

My family and I  were recently sent some to sample and loved them! Both of my boys have nut allergies so chick peas are their very favorite crunchy snack in place of something they can’t have. They come in 4 delicious flavors Sea Salt, Cracked Pepper, Smoky Chili & Lime as well as Sweet Cinnamon.  They are 100 % gluten free, Nut free, Cholesterol free, low fat, low in carbs and with nothing artificial!

They recently launched their Fruit & NO-NUT Bars which we also sampled. One word: AWESOME!










Apricot Coconut, Fruit & Seeds Trail Mix and Chocolate Berry!

Finding a healthy, nut free bar for my boys with nut allergies has always been a problem so I’ve always stayed away from packaged ones until now when we were sent them to review. My boys gave them a thumbs up! And of course I loved the fact they don’t contain a ton of unnatural ingredients and refined sugars.

Although they are not completely sugar-free they do use low glycemic sugars such as tapioca syrup and brown rice syrup.  The bars are manufactured in facilities that also process peanuts and tree nuts.   The Good Bean  follows Good Manufacturing Practices to ensure as little cross-contamination as possible, by segregating ingredient storage, deep cleaning the production lines, and periodically testing with microbiological swabs.

Perfect bars for on the go!!

Crunchy, chewy, soft, slightly sweet and healthy!

Would you like some?

The Good Bean is providing 10 Sugar-Free Mom readers with each of these 3 fabulous bars!!!















Just enter the Rafflecopter below for a chance to win these yummy bars!

[GIVEAWAY IS NOW CLOSED]Contest will end on Friday, November 16, 2012 at Midnight, EST.

*The Good Bean provided samples for my family and I to review. All opinions are my own.
a Rafflecopter giveaway


  1. Carinne says

    I have never tried these bars but they sound amazing!! I haven’t made your roasted chickpeas YET…I was thinking of making them for thanksgiving as an appetizer :-)

  2. Dawn says

    As someone who has a nut allergy and is gluten sensitive, these bars would be a nice addition to the quick snack arsenal.

  3. Melinda says

    Love your chickpea snack and so does my nut loving son. I’ve never heard of this company so will definitely check out their website. Thanks!

  4. says

    I have not yet tried these bars, but about two months ago I adopted a gluten-free diet and these would be absolutely perfect to begin incorporating into my long ten-hour shifts at work. Additionally, I can’t wait to try the roasted chickpeas, as they are a great grab and go, full of protein and fiber!!

  5. Melissa says

    I have never tried these, and I absolutely love granola of all kinds… I even make my own, but am always looking for convenient and healthy options as well. I have never tried the chickpea snack but have been meaning to.

  6. Diana C. says

    I would love to try these healthy bars! Putting your chick peas on the list. I usually make a couple of your recipes at a time to try :)

  7. sassygirl says

    I absolutely love the good bean bars and snacked on the fruit & nut
    bar (my fav) @the movie Skyfall tonight! it has everything I look for in a bar: low sugar, low sodium, yummy chewiness! it is my snacking bar of choice and I buy them by the box @WF!

  8. Charlotte Moore says

    I have never heard of these but they sound great. I did try your roasted chick peas. YUM!!! I would love to win these.


  9. LORI says

    I was recently diagnosed with diabetes in April and have been trying to find different low carb snacks to keep me satisfied…I would love to try these!! I have not had time to make your roasted chick pea snack…YET!

  10. Elizabeth says

    Great idea! I am sure my boys would love them. I haven’t gotten to the chickpea snack yet but its on my list for cooking this weekend, thanks.

  11. Gladys says

    I haven’t tried the bars or made the roasted chick pea snack yet. I hope to make the snack in the future. They look interesting.

  12. Kari C. says

    I love chick peas and am gluten free so I am very excited to try this new snack!!! Sounds like something quick and easy to grab for a day when time is not on your side. :-)

  13. says

    I tried the trail mix bar long time ago, and i really liked it. I never had a chance try other ones. I didn’t try the roasted chick pea recipe yet, but I will this weekend !

  14. William Dotson says

    I purchased two cans of chickpeas to try your recipe but haven’t gotten done yet but these with the coconut sound like they would be great.

  15. Alison says

    I’ve never tried these bars before but they look delicious! I have made roasted chickpeas before using curry powder, nutmeg, salt and pepper! So good :)

  16. Ashley W says

    I can’t wait to try these, do you know if they sell them at Trader Joe’s?! I think my kids and I would eat these all the time b/c we are always and forever on the go!

  17. says

    I am always looking for healthy snack ideas for when we are on the go, these look amazing. Would love to have a family tasting party (oh yes, we do these and it’s a lot of fun). Would be fun for my little blog too.

  18. Christi says

    I haven’t had these yet, but they sound super yummy. Yum, chocolate & berries, sounds like 2 awesome things togethor.

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