SOUPS
- Beef Spinach & Orzo Soup
- Crock Pot Chicken & Bean Soup (a left over chicken recipe)
- Lentil Escarole Ground Turkey Stew
SIDES
- Baked Potato “Chips”
- Baked Fennel Gratin
- Brussels Sprouts with Bacon
- Carrots & Parsnip “Fries”
- Creamy Risotto In the Microwave
- Crock Pot Sugar-Free Cranberry Applesauce
- Garlic “Fries”
- Green Tea Black Rice & Bok Choy: Vegan & Gluten Free
- Homemade Hummus
- Italian Potato Salad
- MANGO SALSA
- Oven Fried Zucchini Rounds
- Easy Baked Sweet Potatoes
- Winter Fruit Gazpacho
- Whole Wheat Popovers
- Quick Italian Marinara Sauce
- Roasted Asparagus Wrapped With Prosciutto
- Roasted Butternut Squash& Apple Risotto
- Spiced Cabbage & Onions
- Sugar Free Ranch Dressing
- Sugar Free Strawberry Butter
- Sugar Free Tomato, Artichoke, Kalamata Olive Sauce
- Traditional Italian Bolognese Sauce
- Quick Spinach Risotto
SALADS
- Blue Cheese Fennel Steak Salad
- Citrus Fennel Salad
- Cucumber Feta Salad
- FRESH FENNEL SALAD
- Greek Style Shrimp Whole Wheat Orzo Salad
- Lentil & Barley Salad
- MANGO SALSA
- Toasted Barley Salad
- Quinoa Chicken Cherry Salad
- Quinoa Chickpea Salad with Avocado Dressing
- Quinoa Edamame Feta Salad