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	Comments on: About	</title>
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	<link>https://www.sugarfreemom.com/about-me/</link>
	<description>Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family.</description>
	<lastBuildDate>Mon, 17 Nov 2025 18:51:56 +0000</lastBuildDate>
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		<title>
		By: Low Carb Keto After Christmas Cleanse Detox Day - Sugar-Free Mom		</title>
		<link>https://www.sugarfreemom.com/about-me/comment-page-5/#comment-947323</link>

		<dc:creator><![CDATA[Low Carb Keto After Christmas Cleanse Detox Day - Sugar-Free Mom]]></dc:creator>
		<pubDate>Mon, 30 Jun 2025 10:01:02 +0000</pubDate>
		<guid isPermaLink="false">http://demogator.hostgator.com/w1/?page_id=2#comment-947323</guid>

					<description><![CDATA[[&#8230;] About [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] About [&#8230;]</p>
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		<title>
		By: Brenda Bennett		</title>
		<link>https://www.sugarfreemom.com/about-me/comment-page-5/#comment-919426</link>

		<dc:creator><![CDATA[Brenda Bennett]]></dc:creator>
		<pubDate>Tue, 09 Jan 2024 12:57:05 +0000</pubDate>
		<guid isPermaLink="false">http://demogator.hostgator.com/w1/?page_id=2#comment-919426</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/about-me/comment-page-5/#comment-919050&quot;&gt;Wendy Boode&lt;/a&gt;.

Happy you found me through the summit and welcome! I hope the recipes I offer can help your clients.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/about-me/comment-page-5/#comment-919050">Wendy Boode</a>.</p>
<p>Happy you found me through the summit and welcome! I hope the recipes I offer can help your clients.</p>
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		<title>
		By: Wendy Boode		</title>
		<link>https://www.sugarfreemom.com/about-me/comment-page-5/#comment-919050</link>

		<dc:creator><![CDATA[Wendy Boode]]></dc:creator>
		<pubDate>Tue, 09 Jan 2024 02:44:39 +0000</pubDate>
		<guid isPermaLink="false">http://demogator.hostgator.com/w1/?page_id=2#comment-919050</guid>

					<description><![CDATA[Hi Brenda! I was introduced to you and your work through the Quit Sugar Summit, I am so happy I did. I am a newly Certified Functional Nutrition Counsellor with a background in Addiction Recovery. I fell onto this path because of my own healing journey, I cured myself of Rheumatoid Arthritis and Common Variable Immunodeficiency using diet and lifestyle changes. I was so blown away with how I could finally live medication free (after 33 years on medications for inflammation) and 25 years of IVIG therapy (donated white blood cells infused every 3 weeks). I am currently writing a book about my journey and hope to inspire others with chronic illness to do the same. My niche has become sugar and carb addiction and I&#039;m thrilled to have found your recipes, books and blog. Thank you so much for being an inpspiration.]]></description>
			<content:encoded><![CDATA[<p>Hi Brenda! I was introduced to you and your work through the Quit Sugar Summit, I am so happy I did. I am a newly Certified Functional Nutrition Counsellor with a background in Addiction Recovery. I fell onto this path because of my own healing journey, I cured myself of Rheumatoid Arthritis and Common Variable Immunodeficiency using diet and lifestyle changes. I was so blown away with how I could finally live medication free (after 33 years on medications for inflammation) and 25 years of IVIG therapy (donated white blood cells infused every 3 weeks). I am currently writing a book about my journey and hope to inspire others with chronic illness to do the same. My niche has become sugar and carb addiction and I&#8217;m thrilled to have found your recipes, books and blog. Thank you so much for being an inpspiration.</p>
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		<title>
		By: Elisa		</title>
		<link>https://www.sugarfreemom.com/about-me/comment-page-5/#comment-895393</link>

		<dc:creator><![CDATA[Elisa]]></dc:creator>
		<pubDate>Thu, 30 Nov 2023 13:43:36 +0000</pubDate>
		<guid isPermaLink="false">http://demogator.hostgator.com/w1/?page_id=2#comment-895393</guid>

					<description><![CDATA[Jesus is Number 1 in your life.... makes me love you even more sista!]]></description>
			<content:encoded><![CDATA[<p>Jesus is Number 1 in your life&#8230;. makes me love you even more sista!</p>
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		<title>
		By: Canda		</title>
		<link>https://www.sugarfreemom.com/about-me/comment-page-5/#comment-807800</link>

		<dc:creator><![CDATA[Canda]]></dc:creator>
		<pubDate>Sat, 22 Jul 2023 18:14:50 +0000</pubDate>
		<guid isPermaLink="false">http://demogator.hostgator.com/w1/?page_id=2#comment-807800</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/about-me/comment-page-5/#comment-799048&quot;&gt;Sherry B&lt;/a&gt;.

I understand that the pink Himalayan salt is better for you and natural]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/about-me/comment-page-5/#comment-799048">Sherry B</a>.</p>
<p>I understand that the pink Himalayan salt is better for you and natural</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/about-me/comment-page-5/#comment-807035</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Sat, 15 Jul 2023 11:43:00 +0000</pubDate>
		<guid isPermaLink="false">http://demogator.hostgator.com/w1/?page_id=2#comment-807035</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/about-me/comment-page-5/#comment-806943&quot;&gt;Terri A&lt;/a&gt;.

Awe thanks Terri, I am hoping to start weekly live videos again. As far as chicken breast cooking, maybe this recipe will help; https://www.sugarfreemom.com/recipes/low-carb-pizza-stuffed-chicken-breasts/]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/about-me/comment-page-5/#comment-806943">Terri A</a>.</p>
<p>Awe thanks Terri, I am hoping to start weekly live videos again. As far as chicken breast cooking, maybe this recipe will help; <a href="https://www.sugarfreemom.com/recipes/low-carb-pizza-stuffed-chicken-breasts/" rel="ugc">https://www.sugarfreemom.com/recipes/low-carb-pizza-stuffed-chicken-breasts/</a></p>
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		<title>
		By: Terri A		</title>
		<link>https://www.sugarfreemom.com/about-me/comment-page-5/#comment-806943</link>

		<dc:creator><![CDATA[Terri A]]></dc:creator>
		<pubDate>Fri, 14 Jul 2023 14:06:55 +0000</pubDate>
		<guid isPermaLink="false">http://demogator.hostgator.com/w1/?page_id=2#comment-806943</guid>

					<description><![CDATA[Good morning Brenda, I really miss your weekly videos. I love how you use substitutes in your recipes. I would like to see a video on how to cook chicken breast that it isn&#039;t so dry. I love chicken thighs the best but my husband likes breast meat the best and I just can&#039;t cook it right. He buys already chicken breast but it isn&#039;t pasture raised chicken. Please help!!!!]]></description>
			<content:encoded><![CDATA[<p>Good morning Brenda, I really miss your weekly videos. I love how you use substitutes in your recipes. I would like to see a video on how to cook chicken breast that it isn&#8217;t so dry. I love chicken thighs the best but my husband likes breast meat the best and I just can&#8217;t cook it right. He buys already chicken breast but it isn&#8217;t pasture raised chicken. Please help!!!!</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/about-me/comment-page-5/#comment-806265</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Thu, 06 Jul 2023 21:07:27 +0000</pubDate>
		<guid isPermaLink="false">http://demogator.hostgator.com/w1/?page_id=2#comment-806265</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/about-me/comment-page-5/#comment-806263&quot;&gt;Jeffrey&lt;/a&gt;.

No I don&#039;t have subs for salt, I would just say remove it if you see it in my recipes.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/about-me/comment-page-5/#comment-806263">Jeffrey</a>.</p>
<p>No I don&#8217;t have subs for salt, I would just say remove it if you see it in my recipes.</p>
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		<title>
		By: Jeffrey		</title>
		<link>https://www.sugarfreemom.com/about-me/comment-page-5/#comment-806263</link>

		<dc:creator><![CDATA[Jeffrey]]></dc:creator>
		<pubDate>Thu, 06 Jul 2023 20:23:25 +0000</pubDate>
		<guid isPermaLink="false">http://demogator.hostgator.com/w1/?page_id=2#comment-806263</guid>

					<description><![CDATA[Hi Brenda,

I am a salt lover but due to health issues, I must abstain. Can you tell me if you have any substitutes which you would recommend? 

Thank you]]></description>
			<content:encoded><![CDATA[<p>Hi Brenda,</p>
<p>I am a salt lover but due to health issues, I must abstain. Can you tell me if you have any substitutes which you would recommend? </p>
<p>Thank you</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/about-me/comment-page-5/#comment-806232</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Tue, 04 Jul 2023 11:42:38 +0000</pubDate>
		<guid isPermaLink="false">http://demogator.hostgator.com/w1/?page_id=2#comment-806232</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/about-me/comment-page-5/#comment-806219&quot;&gt;karon halliday&lt;/a&gt;.

I&#039;d recommend my newest book, The 30 Day Sugar Elimination Diet.https://amzn.to/3pyurDm]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/about-me/comment-page-5/#comment-806219">karon halliday</a>.</p>
<p>I&#8217;d recommend my newest book, The 30 Day Sugar Elimination Diet.<a href="https://amzn.to/3pyurDm" rel="nofollow ugc">https://amzn.to/3pyurDm</a></p>
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		<title>
		By: karon halliday		</title>
		<link>https://www.sugarfreemom.com/about-me/comment-page-5/#comment-806219</link>

		<dc:creator><![CDATA[karon halliday]]></dc:creator>
		<pubDate>Mon, 03 Jul 2023 18:23:58 +0000</pubDate>
		<guid isPermaLink="false">http://demogator.hostgator.com/w1/?page_id=2#comment-806219</guid>

					<description><![CDATA[Hi Brenda i am karon from the isle of wight uk i am type 2 diabetic with very high blood sugars and have been on insulin for a month please could you advise me on what books of yours to buy thank you karon x]]></description>
			<content:encoded><![CDATA[<p>Hi Brenda i am karon from the isle of wight uk i am type 2 diabetic with very high blood sugars and have been on insulin for a month please could you advise me on what books of yours to buy thank you karon x</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/about-me/comment-page-5/#comment-805176</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Thu, 30 Mar 2023 16:26:33 +0000</pubDate>
		<guid isPermaLink="false">http://demogator.hostgator.com/w1/?page_id=2#comment-805176</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/about-me/comment-page-5/#comment-805174&quot;&gt;Linda Fuerst&lt;/a&gt;.

5 feet 2.5 inches]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/about-me/comment-page-5/#comment-805174">Linda Fuerst</a>.</p>
<p>5 feet 2.5 inches</p>
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		<title>
		By: Linda Fuerst		</title>
		<link>https://www.sugarfreemom.com/about-me/comment-page-5/#comment-805174</link>

		<dc:creator><![CDATA[Linda Fuerst]]></dc:creator>
		<pubDate>Thu, 30 Mar 2023 13:34:47 +0000</pubDate>
		<guid isPermaLink="false">http://demogator.hostgator.com/w1/?page_id=2#comment-805174</guid>

					<description><![CDATA[Hi Brenda,
I just ordered your book, The 30-Day Sugar Elimination Diet: A Whole-Food Detox to Conquer Cravings &#038; Reclaim Health, Customizable for Keto or Low-Carb. Just started reading it and I&#039;m excited  to get started. You wrote that you weigh 124 pounds and I was wondering how tall you are so your readers can have a frame of reference.]]></description>
			<content:encoded><![CDATA[<p>Hi Brenda,<br />
I just ordered your book, The 30-Day Sugar Elimination Diet: A Whole-Food Detox to Conquer Cravings &amp; Reclaim Health, Customizable for Keto or Low-Carb. Just started reading it and I&#8217;m excited  to get started. You wrote that you weigh 124 pounds and I was wondering how tall you are so your readers can have a frame of reference.</p>
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		<title>
		By: Carmel Morales		</title>
		<link>https://www.sugarfreemom.com/about-me/comment-page-5/#comment-803836</link>

		<dc:creator><![CDATA[Carmel Morales]]></dc:creator>
		<pubDate>Sat, 14 Jan 2023 02:03:18 +0000</pubDate>
		<guid isPermaLink="false">http://demogator.hostgator.com/w1/?page_id=2#comment-803836</guid>

					<description><![CDATA[Brenda I just subscribed to get your recipes for low carb sugar free how soon will I be able to get them?]]></description>
			<content:encoded><![CDATA[<p>Brenda I just subscribed to get your recipes for low carb sugar free how soon will I be able to get them?</p>
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		<title>
		By: Mindy Shore		</title>
		<link>https://www.sugarfreemom.com/about-me/comment-page-5/#comment-799836</link>

		<dc:creator><![CDATA[Mindy Shore]]></dc:creator>
		<pubDate>Wed, 31 Aug 2022 21:09:09 +0000</pubDate>
		<guid isPermaLink="false">http://demogator.hostgator.com/w1/?page_id=2#comment-799836</guid>

					<description><![CDATA[I have a question...I tried to make a Tunnel of Fudge cake for my husband.  I substituted the white flower with almond flower and subbed the sugar and powdered sugar with Lakanto’s equivalence.  The cake had a cooling taste and a little crystallized.   What should I have done differently?]]></description>
			<content:encoded><![CDATA[<p>I have a question&#8230;I tried to make a Tunnel of Fudge cake for my husband.  I substituted the white flower with almond flower and subbed the sugar and powdered sugar with Lakanto’s equivalence.  The cake had a cooling taste and a little crystallized.   What should I have done differently?</p>
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