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	Comments for Sugar-Free Mom	</title>
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	<link>https://www.sugarfreemom.com/</link>
	<description>Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family.</description>
	<lastBuildDate>Tue, 26 May 2026 11:18:11 +0000</lastBuildDate>
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		<title>
		Comment on Sugar Free Dairy Free Low Carb Keto Coconut Custard by Brenda Bennett		</title>
		<link>https://www.sugarfreemom.com/recipes/sugar-free-dairy-free-low-carb-keto-coconut-custard/comment-page-1/#comment-976412</link>

		<dc:creator><![CDATA[Brenda Bennett]]></dc:creator>
		<pubDate>Tue, 26 May 2026 11:18:11 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=160121#comment-976412</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/sugar-free-dairy-free-low-carb-keto-coconut-custard/comment-page-1/#comment-976363&quot;&gt;FRANCINE&lt;/a&gt;.

I haven&#039;t tested a fresh carton of coconut milk in place of canned for this recipe. I am not sure it will work as well as the canned coconut milk which is very thick.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/sugar-free-dairy-free-low-carb-keto-coconut-custard/comment-page-1/#comment-976363">FRANCINE</a>.</p>
<p>I haven&#8217;t tested a fresh carton of coconut milk in place of canned for this recipe. I am not sure it will work as well as the canned coconut milk which is very thick.</p>
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		Comment on The Best Quick Easy Low Carb Keto Guacamole Recipe by Brenda Bennett		</title>
		<link>https://www.sugarfreemom.com/recipes/keto-guacamole/comment-page-1/#comment-976411</link>

		<dc:creator><![CDATA[Brenda Bennett]]></dc:creator>
		<pubDate>Tue, 26 May 2026 11:17:15 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=36253#comment-976411</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/keto-guacamole/comment-page-1/#comment-976383&quot;&gt;Laura&lt;/a&gt;.

Thank you so much!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/keto-guacamole/comment-page-1/#comment-976383">Laura</a>.</p>
<p>Thank you so much!</p>
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		Comment on The Best Quick Easy Low Carb Keto Guacamole Recipe by Laura		</title>
		<link>https://www.sugarfreemom.com/recipes/keto-guacamole/comment-page-1/#comment-976383</link>

		<dc:creator><![CDATA[Laura]]></dc:creator>
		<pubDate>Tue, 26 May 2026 02:06:02 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=36253#comment-976383</guid>

					<description><![CDATA[super easy, super delicious!]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://www.sugarfreemom.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
super easy, super delicious!</p>
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		Comment on Sugar Free Dairy Free Low Carb Keto Coconut Custard by FRANCINE		</title>
		<link>https://www.sugarfreemom.com/recipes/sugar-free-dairy-free-low-carb-keto-coconut-custard/comment-page-1/#comment-976363</link>

		<dc:creator><![CDATA[FRANCINE]]></dc:creator>
		<pubDate>Mon, 25 May 2026 17:43:26 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=160121#comment-976363</guid>

					<description><![CDATA[Can I use coconut milk in place of the canned coconut milk? I know when I’ve made regular custards I’ve used heavy cream. Really glad you stay away from dairy. Can’t have peanuts either so I really try your nut free recipes. Trying to heal is hard.]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://www.sugarfreemom.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
Can I use coconut milk in place of the canned coconut milk? I know when I’ve made regular custards I’ve used heavy cream. Really glad you stay away from dairy. Can’t have peanuts either so I really try your nut free recipes. Trying to heal is hard.</p>
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		Comment on Low Fat Crock Pot Taco Soup by Marsha		</title>
		<link>https://www.sugarfreemom.com/recipes/low-fat-crock-pot-taco-soup/comment-page-1/#comment-976274</link>

		<dc:creator><![CDATA[Marsha]]></dc:creator>
		<pubDate>Sun, 24 May 2026 16:55:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=18874#comment-976274</guid>

					<description><![CDATA[this was ok. it made a lot. I subbed enchilada sauce 4 the salsa &#038; the Mexican canned tomatoes. I also halved the chili powder &#038; the black pepper 2 decrease the heat, which it did. i wish I had put half a bag of frozen corn in the dish. I cooked it on low for 5 hours.]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://www.sugarfreemom.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-3.svg" alt="3 stars" width="80" height="16" /><br />
this was ok. it made a lot. I subbed enchilada sauce 4 the salsa &amp; the Mexican canned tomatoes. I also halved the chili powder &amp; the black pepper 2 decrease the heat, which it did. i wish I had put half a bag of frozen corn in the dish. I cooked it on low for 5 hours.</p>
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		Comment on Easy Low Carb Keto Mediterranean Cauliflower Salad by Brenda Bennett		</title>
		<link>https://www.sugarfreemom.com/recipes/mediterranean-roasted-cauliflower-salad/comment-page-1/#comment-976260</link>

		<dc:creator><![CDATA[Brenda Bennett]]></dc:creator>
		<pubDate>Sun, 24 May 2026 11:36:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=24723#comment-976260</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/mediterranean-roasted-cauliflower-salad/comment-page-1/#comment-976189&quot;&gt;Karen&lt;/a&gt;.

Thanks for your review Karen!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/mediterranean-roasted-cauliflower-salad/comment-page-1/#comment-976189">Karen</a>.</p>
<p>Thanks for your review Karen!</p>
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		Comment on Easy Low Carb Keto Mediterranean Cauliflower Salad by Karen		</title>
		<link>https://www.sugarfreemom.com/recipes/mediterranean-roasted-cauliflower-salad/comment-page-1/#comment-976189</link>

		<dc:creator><![CDATA[Karen]]></dc:creator>
		<pubDate>Sat, 23 May 2026 23:07:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=24723#comment-976189</guid>

					<description><![CDATA[Wonderful recipe!  I forgot to get red onion, so I used yellow.  I let the onion sit in the lemon juice for a few minutes, and that helped mellow it a bit.  Thank you for a great recipe!]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://www.sugarfreemom.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
Wonderful recipe!  I forgot to get red onion, so I used yellow.  I let the onion sit in the lemon juice for a few minutes, and that helped mellow it a bit.  Thank you for a great recipe!</p>
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		<title>
		Comment on Best High Protein Low Carb Keto Cottage Cheese Bagels by Brenda Bennett		</title>
		<link>https://www.sugarfreemom.com/recipes/best-high-protein-low-carb-keto-cottage-cheese-bagels/comment-page-2/#comment-976084</link>

		<dc:creator><![CDATA[Brenda Bennett]]></dc:creator>
		<pubDate>Fri, 22 May 2026 12:33:44 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=155856#comment-976084</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/best-high-protein-low-carb-keto-cottage-cheese-bagels/comment-page-2/#comment-976016&quot;&gt;Jennifer&lt;/a&gt;.

Sorry i do miss many of the comments on social, hard to keep up myself but thanks for coming to my website to ask. I have not tested the equip protein powder for this recipe. You can try Equip beef protein, but the texture will be different since whey isolate creates more stretch and structure in this baked bagel. Beef isolate tends to bake softer and denser. If you try it, I’d recommend the unflavored version and possibly reducing liquid slightly.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/best-high-protein-low-carb-keto-cottage-cheese-bagels/comment-page-2/#comment-976016">Jennifer</a>.</p>
<p>Sorry i do miss many of the comments on social, hard to keep up myself but thanks for coming to my website to ask. I have not tested the equip protein powder for this recipe. You can try Equip beef protein, but the texture will be different since whey isolate creates more stretch and structure in this baked bagel. Beef isolate tends to bake softer and denser. If you try it, I’d recommend the unflavored version and possibly reducing liquid slightly.</p>
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		<title>
		Comment on Sugar Free Keto Cottage Cheese Chocolate Mousse by Brenda Bennett		</title>
		<link>https://www.sugarfreemom.com/recipes/sugar-free-keto-cottage-cheese-chocolate-mousse/comment-page-1/#comment-976083</link>

		<dc:creator><![CDATA[Brenda Bennett]]></dc:creator>
		<pubDate>Fri, 22 May 2026 12:30:35 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=65407#comment-976083</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/sugar-free-keto-cottage-cheese-chocolate-mousse/comment-page-1/#comment-976032&quot;&gt;Lynne&lt;/a&gt;.

I love to hear that, thank you so much!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/sugar-free-keto-cottage-cheese-chocolate-mousse/comment-page-1/#comment-976032">Lynne</a>.</p>
<p>I love to hear that, thank you so much!</p>
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		<title>
		Comment on Low Carb Keto Cottage Cheese Chicken Crust Pizza by Lissa		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-keto-cottage-cheese-chicken-crust-pizza/comment-page-2/#comment-976060</link>

		<dc:creator><![CDATA[Lissa]]></dc:creator>
		<pubDate>Fri, 22 May 2026 06:44:52 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=68346#comment-976060</guid>

					<description><![CDATA[Could I use cream cheese or sour cream instead of cottage cheese?]]></description>
			<content:encoded><![CDATA[<p>Could I use cream cheese or sour cream instead of cottage cheese?</p>
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		Comment on Sugar Free Keto Cottage Cheese Chocolate Mousse by Lynne		</title>
		<link>https://www.sugarfreemom.com/recipes/sugar-free-keto-cottage-cheese-chocolate-mousse/comment-page-1/#comment-976032</link>

		<dc:creator><![CDATA[Lynne]]></dc:creator>
		<pubDate>Fri, 22 May 2026 00:02:37 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=65407#comment-976032</guid>

					<description><![CDATA[I’m so happy to find this recipe! I made it last night and took it to work today for my snack. I was so satisfied. 

I don’t like cottage cheese typically.   Blending it is a game changer.  Then adding the cocoa powder and the collagen peptides… creates such a smooth pudding like texture.  I couldn’t be happier!  I added a little whipped cream and OMG!!  Thank you Brenda! ❤️]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://www.sugarfreemom.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
I’m so happy to find this recipe! I made it last night and took it to work today for my snack. I was so satisfied. </p>
<p>I don’t like cottage cheese typically.   Blending it is a game changer.  Then adding the cocoa powder and the collagen peptides… creates such a smooth pudding like texture.  I couldn’t be happier!  I added a little whipped cream and OMG!!  Thank you Brenda! ❤️</p>
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		Comment on Best High Protein Low Carb Keto Cottage Cheese Bagels by Jennifer		</title>
		<link>https://www.sugarfreemom.com/recipes/best-high-protein-low-carb-keto-cottage-cheese-bagels/comment-page-2/#comment-976016</link>

		<dc:creator><![CDATA[Jennifer]]></dc:creator>
		<pubDate>Thu, 21 May 2026 18:37:41 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=155856#comment-976016</guid>

					<description><![CDATA[I left a comment on your Instagram page about this recipe, but you haven&#039;t responded. My question is can I use equip protein powder. Because I don&#039;t have whey.]]></description>
			<content:encoded><![CDATA[<p>I left a comment on your Instagram page about this recipe, but you haven&#8217;t responded. My question is can I use equip protein powder. Because I don&#8217;t have whey.</p>
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		Comment on Midlife Macro Meal Plans for Weight Loss for Women by Simple High Protein Midlife Macro Meal Plan for Women Over 40 - Sugar-Free Mom		</title>
		<link>https://www.sugarfreemom.com/recipes/midlife-macro-meal-plans-for-weight-loss-for-women/comment-page-1/#comment-975927</link>

		<dc:creator><![CDATA[Simple High Protein Midlife Macro Meal Plan for Women Over 40 - Sugar-Free Mom]]></dc:creator>
		<pubDate>Wed, 20 May 2026 11:25:23 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=157852#comment-975927</guid>

					<description><![CDATA[[&#8230;] MEAL PLANS [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] MEAL PLANS [&#8230;]</p>
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		Comment on The Midlife Macro Method™: How I Lost 14 Pounds Naturally by Simple High Protein Midlife Macro Meal Plan for Women Over 40 - Sugar-Free Mom		</title>
		<link>https://www.sugarfreemom.com/recipes/the-midlife-macro-method-how-i-lost-14-pounds-naturally/comment-page-1/#comment-975864</link>

		<dc:creator><![CDATA[Simple High Protein Midlife Macro Meal Plan for Women Over 40 - Sugar-Free Mom]]></dc:creator>
		<pubDate>Tue, 19 May 2026 13:17:08 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=155423#comment-975864</guid>

					<description><![CDATA[[&#8230;] MMM Method [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] MMM Method [&#8230;]</p>
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		Comment on Sugar Free Keto Scrambled Egg Chocolate Pudding by Brenda Bennett		</title>
		<link>https://www.sugarfreemom.com/recipes/scrambled-egg-chocolate-pudding-sugar-free-keto-low-carb/comment-page-2/#comment-975806</link>

		<dc:creator><![CDATA[Brenda Bennett]]></dc:creator>
		<pubDate>Mon, 18 May 2026 15:07:19 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=45096#comment-975806</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/scrambled-egg-chocolate-pudding-sugar-free-keto-low-carb/comment-page-2/#comment-975804&quot;&gt;Tammie&lt;/a&gt;.

Thank you so very much for the confidence to try a recipe of mine even though you were skeptical! I appreciate your kind words so much!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/scrambled-egg-chocolate-pudding-sugar-free-keto-low-carb/comment-page-2/#comment-975804">Tammie</a>.</p>
<p>Thank you so very much for the confidence to try a recipe of mine even though you were skeptical! I appreciate your kind words so much!</p>
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