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	Comments on: Media	</title>
	<atom:link href="https://www.sugarfreemom.com/media-kit/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.sugarfreemom.com/media-kit/</link>
	<description>Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family.</description>
	<lastBuildDate>Fri, 22 Jul 2022 11:19:51 +0000</lastBuildDate>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/media-kit/comment-page-1/#comment-798620</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Fri, 22 Jul 2022 11:19:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?page_id=1996#comment-798620</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/media-kit/comment-page-1/#comment-798617&quot;&gt;Mary Denise Sylvester&lt;/a&gt;.

This makes me so happy to hear! Thank you so much for reaching out and sharing your story! Yes my next book The 30 Day Sugar Elimination Diet will be out in December and is has all sugar free, gluten free and low carb/keto recipes. The plan does not include desserts for the 30 days as they are optional and are in the recipe section. All recipes are nut free in the meal plan with the exception of a few desserts but with an alternative for nut free swaps. Thank you for your support!https://amzn.to/3PK300L]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/media-kit/comment-page-1/#comment-798617">Mary Denise Sylvester</a>.</p>
<p>This makes me so happy to hear! Thank you so much for reaching out and sharing your story! Yes my next book The 30 Day Sugar Elimination Diet will be out in December and is has all sugar free, gluten free and low carb/keto recipes. The plan does not include desserts for the 30 days as they are optional and are in the recipe section. All recipes are nut free in the meal plan with the exception of a few desserts but with an alternative for nut free swaps. Thank you for your support!<a href="https://amzn.to/3PK300L" rel="nofollow ugc">https://amzn.to/3PK300L</a></p>
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		<title>
		By: Mary Denise Sylvester		</title>
		<link>https://www.sugarfreemom.com/media-kit/comment-page-1/#comment-798617</link>

		<dc:creator><![CDATA[Mary Denise Sylvester]]></dc:creator>
		<pubDate>Fri, 22 Jul 2022 01:18:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?page_id=1996#comment-798617</guid>

					<description><![CDATA[I am so grateful for you and your wonderful recipes! My A1C level was a 9 when I first started my journey 6 months ago. The first 3 months I felt like I was starving and felt defeated with my diabetes in regards to food choices due to my daughter’s nut allergies. Thanks to many of your recipes that called for coconut flour which is a safe product to have in my home I no longer feel hopeless with food choices ! Words can not express my gratitude! My A1C level 2 weeks ago was down to 6.2!! Thank you!

Would love to know if you have plans for a sugar free/nut free recipe book in the near future?]]></description>
			<content:encoded><![CDATA[<p>I am so grateful for you and your wonderful recipes! My A1C level was a 9 when I first started my journey 6 months ago. The first 3 months I felt like I was starving and felt defeated with my diabetes in regards to food choices due to my daughter’s nut allergies. Thanks to many of your recipes that called for coconut flour which is a safe product to have in my home I no longer feel hopeless with food choices ! Words can not express my gratitude! My A1C level 2 weeks ago was down to 6.2!! Thank you!</p>
<p>Would love to know if you have plans for a sugar free/nut free recipe book in the near future?</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/media-kit/comment-page-1/#comment-604484</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Mon, 01 Feb 2021 12:28:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?page_id=1996#comment-604484</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/media-kit/comment-page-1/#comment-604336&quot;&gt;Patty&lt;/a&gt;.

Are you referring to the meal plan membership? If so, contact Joe from tech support about that.https://mealplans.sugarfreemom.com/contact-us]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/media-kit/comment-page-1/#comment-604336">Patty</a>.</p>
<p>Are you referring to the meal plan membership? If so, contact Joe from tech support about that.<a href="https://mealplans.sugarfreemom.com/contact-us" rel="nofollow ugc">https://mealplans.sugarfreemom.com/contact-us</a></p>
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		<title>
		By: Patty		</title>
		<link>https://www.sugarfreemom.com/media-kit/comment-page-1/#comment-604336</link>

		<dc:creator><![CDATA[Patty]]></dc:creator>
		<pubDate>Sun, 31 Jan 2021 17:27:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?page_id=1996#comment-604336</guid>

					<description><![CDATA[Every time I try to subscribe for one month to see if this will work for me, it automatically directs me to pay the yearly fee. Why is that, when your site says to try it for a month to see if you even like it?  I am on your site.]]></description>
			<content:encoded><![CDATA[<p>Every time I try to subscribe for one month to see if this will work for me, it automatically directs me to pay the yearly fee. Why is that, when your site says to try it for a month to see if you even like it?  I am on your site.</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/media-kit/comment-page-1/#comment-424746</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Sun, 30 Dec 2018 14:09:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?page_id=1996#comment-424746</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/media-kit/comment-page-1/#comment-424225&quot;&gt;Angie Heinrich&lt;/a&gt;.

Yes!! Made up foodie words is my favorite thing!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/media-kit/comment-page-1/#comment-424225">Angie Heinrich</a>.</p>
<p>Yes!! Made up foodie words is my favorite thing!</p>
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		<title>
		By: Angie Heinrich		</title>
		<link>https://www.sugarfreemom.com/media-kit/comment-page-1/#comment-424225</link>

		<dc:creator><![CDATA[Angie Heinrich]]></dc:creator>
		<pubDate>Sat, 29 Dec 2018 22:30:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?page_id=1996#comment-424225</guid>

					<description><![CDATA[Brenda,
I was just watching your crock pot custard cake video and I had to pause and relisten...you said &#039;fantabulous&quot; and I thought &quot;oh my gosh, she says that too!&quot; Cheers to we women who make words fun. My family and I are enjoying your recipes.  
-Angie H. in Iowa]]></description>
			<content:encoded><![CDATA[<p>Brenda,<br />
I was just watching your crock pot custard cake video and I had to pause and relisten&#8230;you said &#8216;fantabulous&#8221; and I thought &#8220;oh my gosh, she says that too!&#8221; Cheers to we women who make words fun. My family and I are enjoying your recipes.<br />
-Angie H. in Iowa</p>
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		<title>
		By: Janet		</title>
		<link>https://www.sugarfreemom.com/media-kit/comment-page-1/#comment-384667</link>

		<dc:creator><![CDATA[Janet]]></dc:creator>
		<pubDate>Fri, 16 Nov 2018 19:15:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?page_id=1996#comment-384667</guid>

					<description><![CDATA[Love your recipes and appreciate all you do to contribute to the sugar free/low carb options!  I have 2 questions...
1.  You use ramekins in quite a lot of recipes but it never says what size you&#039;re using.  Are they 4 oz or 6 oz?
2.  I was unable to find xanthan gum in my local stores.  Will guar gum work as a replacement and if so, can I use the same amount when measuring?
Thanks!]]></description>
			<content:encoded><![CDATA[<p>Love your recipes and appreciate all you do to contribute to the sugar free/low carb options!  I have 2 questions&#8230;<br />
1.  You use ramekins in quite a lot of recipes but it never says what size you&#8217;re using.  Are they 4 oz or 6 oz?<br />
2.  I was unable to find xanthan gum in my local stores.  Will guar gum work as a replacement and if so, can I use the same amount when measuring?<br />
Thanks!</p>
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		<title>
		By: Rita		</title>
		<link>https://www.sugarfreemom.com/media-kit/comment-page-1/#comment-321896</link>

		<dc:creator><![CDATA[Rita]]></dc:creator>
		<pubDate>Sun, 12 Aug 2018 06:37:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?page_id=1996#comment-321896</guid>

					<description><![CDATA[Thank you for all your recipe.  I was intimated by baking. Your coconut bread recipe was so easy and quick! My first time baking bread. I made my second loaf today.  I used to buy low carb bread, it was filled w/gluten. This is such a blessing. Takes minutes to make, the smell of fresh baked bread is FANTASTIC!
I&#039;ve emailed you pics of bread. God bless you]]></description>
			<content:encoded><![CDATA[<p>Thank you for all your recipe.  I was intimated by baking. Your coconut bread recipe was so easy and quick! My first time baking bread. I made my second loaf today.  I used to buy low carb bread, it was filled w/gluten. This is such a blessing. Takes minutes to make, the smell of fresh baked bread is FANTASTIC!<br />
I&#8217;ve emailed you pics of bread. God bless you</p>
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		<title>
		By: Jo Kadis		</title>
		<link>https://www.sugarfreemom.com/media-kit/comment-page-1/#comment-308846</link>

		<dc:creator><![CDATA[Jo Kadis]]></dc:creator>
		<pubDate>Wed, 18 Jul 2018 18:03:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?page_id=1996#comment-308846</guid>

					<description><![CDATA[Have printed out your recipes to put in a new folder To Try Very Soon.  However, I hate having to sit there &#038; add your notes to each one.  Why not add them to the recipe under Recipe Notes?  Would make it easier for all of us.
Do hate all the ads all over your site, but I guess they&#039;re necessary for you.  At least they don&#039;t appear when printing out the recipe, otherwise I&#039;d never even look at them.]]></description>
			<content:encoded><![CDATA[<p>Have printed out your recipes to put in a new folder To Try Very Soon.  However, I hate having to sit there &amp; add your notes to each one.  Why not add them to the recipe under Recipe Notes?  Would make it easier for all of us.<br />
Do hate all the ads all over your site, but I guess they&#8217;re necessary for you.  At least they don&#8217;t appear when printing out the recipe, otherwise I&#8217;d never even look at them.</p>
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		<title>
		By: Meg Wille		</title>
		<link>https://www.sugarfreemom.com/media-kit/comment-page-1/#comment-293733</link>

		<dc:creator><![CDATA[Meg Wille]]></dc:creator>
		<pubDate>Fri, 15 Jun 2018 21:54:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?page_id=1996#comment-293733</guid>

					<description><![CDATA[Would like to try your  keto recipes but we have allergies and eczema 6 grand children, nuts, coconut, eggs, dairy, shellfish these are the food.  I  notice the recipes are coconut or almond flour can we substitute  for these if so what?  also do we have to use the X gum??]]></description>
			<content:encoded><![CDATA[<p>Would like to try your  keto recipes but we have allergies and eczema 6 grand children, nuts, coconut, eggs, dairy, shellfish these are the food.  I  notice the recipes are coconut or almond flour can we substitute  for these if so what?  also do we have to use the X gum??</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/media-kit/comment-page-1/#comment-288292</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Fri, 01 Jun 2018 16:48:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?page_id=1996#comment-288292</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/media-kit/comment-page-1/#comment-288268&quot;&gt;Belinda Bouffioux&lt;/a&gt;.

I will email you.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/media-kit/comment-page-1/#comment-288268">Belinda Bouffioux</a>.</p>
<p>I will email you.</p>
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		<title>
		By: Belinda Bouffioux		</title>
		<link>https://www.sugarfreemom.com/media-kit/comment-page-1/#comment-288268</link>

		<dc:creator><![CDATA[Belinda Bouffioux]]></dc:creator>
		<pubDate>Fri, 01 Jun 2018 14:16:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?page_id=1996#comment-288268</guid>

					<description><![CDATA[I just purchased the Bundle Package but was not redirected to set up a password.

I paid with Visa on Paypal 
Thank you.
Belinda Bouffioux]]></description>
			<content:encoded><![CDATA[<p>I just purchased the Bundle Package but was not redirected to set up a password.</p>
<p>I paid with Visa on Paypal<br />
Thank you.<br />
Belinda Bouffioux</p>
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		<title>
		By: Georgia		</title>
		<link>https://www.sugarfreemom.com/media-kit/comment-page-1/#comment-257758</link>

		<dc:creator><![CDATA[Georgia]]></dc:creator>
		<pubDate>Sat, 10 Mar 2018 08:40:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?page_id=1996#comment-257758</guid>

					<description><![CDATA[Hi SugerFreeMom
Why not try this as it has no flour at all.
2 beaten eggs, 200g cheddar into the oven at 200 degrees C for about 12 minutes.
Take out and top with a little tomato sauce and low carb toppings of your choice.
Granted you can&#039;t pick it up as it is quite soft but it is the closest I have come to regular Pizza while Banting.]]></description>
			<content:encoded><![CDATA[<p>Hi SugerFreeMom<br />
Why not try this as it has no flour at all.<br />
2 beaten eggs, 200g cheddar into the oven at 200 degrees C for about 12 minutes.<br />
Take out and top with a little tomato sauce and low carb toppings of your choice.<br />
Granted you can&#8217;t pick it up as it is quite soft but it is the closest I have come to regular Pizza while Banting.</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/media-kit/comment-page-1/#comment-247850</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Tue, 19 Dec 2017 13:05:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?page_id=1996#comment-247850</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/media-kit/comment-page-1/#comment-247650&quot;&gt;Emily&lt;/a&gt;.

I understand Emily, you can email me at brenda@sugarfreemom.com if you prefer.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/media-kit/comment-page-1/#comment-247650">Emily</a>.</p>
<p>I understand Emily, you can email me at <a href="mailto:brenda@sugarfreemom.com">brenda@sugarfreemom.com</a> if you prefer.</p>
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		<title>
		By: Emily		</title>
		<link>https://www.sugarfreemom.com/media-kit/comment-page-1/#comment-247650</link>

		<dc:creator><![CDATA[Emily]]></dc:creator>
		<pubDate>Mon, 18 Dec 2017 19:21:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?page_id=1996#comment-247650</guid>

					<description><![CDATA[Hello Brenda,

I have read the about section in regards to your food journey you and your family are on.

My comment is something I would prefer not to post on your site, so please email me.  ejaniswa@gmail.com

God bless you this Christmas Season,

Emily]]></description>
			<content:encoded><![CDATA[<p>Hello Brenda,</p>
<p>I have read the about section in regards to your food journey you and your family are on.</p>
<p>My comment is something I would prefer not to post on your site, so please email me.  <a href="mailto:ejaniswa@gmail.com">ejaniswa@gmail.com</a></p>
<p>God bless you this Christmas Season,</p>
<p>Emily</p>
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