Comments on: My Journey (Before & After Pics) https://www.sugarfreemom.com/my-journey-before-after-pics/ Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family. Fri, 11 Aug 2023 10:27:49 +0000 hourly 1 By: Brenda https://www.sugarfreemom.com/my-journey-before-after-pics/comment-page-5/#comment-809630 Fri, 11 Aug 2023 10:27:49 +0000 http://www.sugarfreemom.com/?page_id=182#comment-809630 In reply to Pamela Garlick.

Amazing Pamela!

]]> By: Pamela Garlick https://www.sugarfreemom.com/my-journey-before-after-pics/comment-page-5/#comment-809579 Thu, 10 Aug 2023 21:31:11 +0000 http://www.sugarfreemom.com/?page_id=182#comment-809579 I am finally doing what I should have done years ago. I’m 72 and am starting to lose weight. The doctor found a small problem with my heart and it scared me sufficiently to give it another whirl at my age, no less.

It has taken me several months but I am finally down 30 pounds. My doctor suggested a Keto diet and it is working!

I have got some recipes and really didn’t like them, but your recipes are good. So far, I’m a happy old lady. Thanks.

By the way, did I mention I can’t exercise due to serious back problems, but after losing that first 30 I can actually walk a bit longer. I’m hoping every pound will get me some more distance.

]]> By: Sheri https://www.sugarfreemom.com/my-journey-before-after-pics/comment-page-5/#comment-796681 Fri, 29 Apr 2022 00:03:50 +0000 http://www.sugarfreemom.com/?page_id=182#comment-796681 What a wonderful and inspiring story! I just love your recipes!!! I did Keto for about 2 yrs and now I’m really struggling to get back on the Keto eating program. I think I have gained 10 pounds but am having such a difficult time getting back on the program. I have so much pain also, which I remember on Keto my pain was going away. Thank you for your inspirational story…..I’m going to start praying to my Lord and Savior about the trial I’m going through. He is the only one that can get me through for sure!

]]> By: Abhay https://www.sugarfreemom.com/my-journey-before-after-pics/comment-page-5/#comment-631044 Fri, 16 Jul 2021 09:48:01 +0000 http://www.sugarfreemom.com/?page_id=182#comment-631044 Very inspiring story. hope it will motivate people to eat healthily and live a healthier life.

]]> By: Linda https://www.sugarfreemom.com/my-journey-before-after-pics/comment-page-5/#comment-597303 Sun, 13 Dec 2020 21:02:06 +0000 http://www.sugarfreemom.com/?page_id=182#comment-597303 Hey I’m Linda
My husband was just diagnosed with type II diabetes (we are in our sixties) and while searching on the internet for low carb, sugar free recipes, I was led to you. God works in mysterious ways! I just want you to know that I just ordered your book Naturally Keto on Amazon. I wanted to thank you for sharing your journey, (thus far) Your insights and your recipes. I am excited to get my new cookbook and try the healthy, delicious recipes within it. Who says that a mother of three grown children, -grandmother of three can’t learn a few new tricks, tips and recipes!
Thank You for helping us to eat healthy, live longer and thereby spend more time with our loved ones. Linda

]]> By: Dawn https://www.sugarfreemom.com/my-journey-before-after-pics/comment-page-1/#comment-588900 Tue, 20 Oct 2020 23:31:12 +0000 http://www.sugarfreemom.com/?page_id=182#comment-588900 In reply to Jen.

Amazing!!!! God is faithful, once we come to the end of ourselves. This sounds like my story, so glad I’m not alone in this struggle. I’m 5.1 and 56 now, much harder to keep my weight at “ my perfect number of 106-7…. this was an inspiration as I was thinking about sugar, it’s been 12 days …..🙏

]]> By: Brenda https://www.sugarfreemom.com/my-journey-before-after-pics/comment-page-5/#comment-576597 Thu, 09 Jul 2020 13:09:10 +0000 http://www.sugarfreemom.com/?page_id=182#comment-576597 In reply to Kaye Moseley.

Thank you Kaye! Age is just a number and you’ve got a great attitude!

]]> By: Kaye Moseley https://www.sugarfreemom.com/my-journey-before-after-pics/comment-page-5/#comment-576565 Wed, 08 Jul 2020 20:03:49 +0000 http://www.sugarfreemom.com/?page_id=182#comment-576565 Brenda, thanks for sharing your journey. I turn 70 on July 13th and that is scary for me as I feel like I am 21 trapped in this 7 year old case! I have struggled with my weight since I was a kid. One fad diet after another with some success, but then the stress of working, 3 kids (you understand) on your own caused me to turn to food for comfort. I am so blessed to be in wonderful health at my age. Except for Rheumatoid Arthritis, I am really very healthy. As I start this new decade, I want to make positive changes in the way I look at food. I am so happy I found you and the sugar free way to go. Thanks again. There is a special place in heaven for you as you have already helped so many and now I am going to adopt your way of thinking and I know I will be successful! I will need a little help from time to time I’m sure! Now if the potato chip companies would just stop making crunchy salty foods I would be just fine) God Bless you!

]]> By: Brenda https://www.sugarfreemom.com/my-journey-before-after-pics/comment-page-5/#comment-563662 Wed, 11 Mar 2020 13:30:55 +0000 http://www.sugarfreemom.com/?page_id=182#comment-563662 In reply to Laurie Ferguson.

Hi Laurie,
I have a new course being launched in April and I will deduct the price you paid for the sugar detox program if you decide to join the new course in April. I haven’t announced it yet on my blog, but will be doing so in the next week so stay tuned. The sugar detox was quite old, written back in 2012 and needed updates as well as new recipes so I felt it was best to remove it until it can be revamped. Thanks for understanding!

]]> By: Laurie Ferguson https://www.sugarfreemom.com/my-journey-before-after-pics/comment-page-5/#comment-563657 Wed, 11 Mar 2020 13:11:49 +0000 http://www.sugarfreemom.com/?page_id=182#comment-563657 I purchased your sugar detox program a couple of years ago and thought it was a one time payment for “lifetime”access.
Right now I am looking to do this program agin and am finding that I cannot access this program. In particular, the weekly plans for both phases are not working. Could you please help me gain access again to what I have already purchased?

]]> By: Michaela https://www.sugarfreemom.com/my-journey-before-after-pics/comment-page-5/#comment-550025 Thu, 23 Jan 2020 17:04:43 +0000 http://www.sugarfreemom.com/?page_id=182#comment-550025 Hey! I’m glad to hear how well it worked for you! I have to ask, what do you do to stop the cravings?!?! It’s the only issue I’m having at this point!!! Any info would be great! Thanks! 🙂

]]> By: Becca https://www.sugarfreemom.com/my-journey-before-after-pics/comment-page-5/#comment-530844 Wed, 20 Nov 2019 05:52:16 +0000 http://www.sugarfreemom.com/?page_id=182#comment-530844 Hello Brenda. Congratulati I’l ns on your success. I’m wondering what your number are as far as total cholesterol, hdl, lol, triglycerides and c-reaxtive protein. My doctor does not encourage keto or low carb but endorses low fat and vegan lifestyle which I find impossible to stick with. If your numbers are encouraging I may try it.

]]> By: Cynthia Halls https://www.sugarfreemom.com/my-journey-before-after-pics/comment-page-1/#comment-530486 Mon, 18 Nov 2019 15:42:57 +0000 http://www.sugarfreemom.com/?page_id=182#comment-530486 In reply to Jen.

Thank you for sharing your story! I have been following you and you are so inspirational!

]]> By: Grisel https://www.sugarfreemom.com/my-journey-before-after-pics/comment-page-5/#comment-529728 Thu, 14 Nov 2019 18:09:08 +0000 http://www.sugarfreemom.com/?page_id=182#comment-529728 Brenda,
You are an inspiration. What an amazing journey you’ve had. Definitely something you should feel very proud of. I’m actually going through some weight issues now at 44. Menopause hit early and the weight has become very hard to lose. Needless to say I have a sedentary job. I went to a nutritionist but honestly I wasn’t very happy with her bedside manner. I’m overall pretty healthy but a few point high on my LDL (6 pts) over the norm. I understand you’re not a Dr. but from your experience I was wondering if considering to do Keto for 3 months and then gradually incorporating a low-carb diet might help me along with workouts. Your thoughts are very much appreciated. Again, you look fantastic!! Keep up the good work 🙂

]]> By: Priya Aurora https://www.sugarfreemom.com/my-journey-before-after-pics/comment-page-5/#comment-465945 Fri, 19 Apr 2019 11:12:35 +0000 http://www.sugarfreemom.com/?page_id=182#comment-465945 Wow Brenda! What an amazing weight loss transformation. You inspire many women out there who are looking for weight loss motivation.

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