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	<title>
	Comments on: Sugar Detox Phase 1 Week 1 Menu Plan	</title>
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	<link>https://www.sugarfreemom.com/phase-one/sugar-detox-phase-1-week-1-menu-plan/</link>
	<description>Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family.</description>
	<lastBuildDate>Fri, 03 Apr 2020 03:16:38 +0000</lastBuildDate>
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		<title>
		By: Jennifer Sizemore		</title>
		<link>https://www.sugarfreemom.com/phase-one/sugar-detox-phase-1-week-1-menu-plan/comment-page-2/#comment-568264</link>

		<dc:creator><![CDATA[Jennifer Sizemore]]></dc:creator>
		<pubDate>Fri, 03 Apr 2020 03:16:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?page_id=19967#comment-568264</guid>

					<description><![CDATA[Oh my goodness, I love these recipes!  I was steeling myself to hate what I was eating for a week, as I tried a similar plan in the past and really disliked the food.... in case you were wondering, I made it halfway through that plan before I quit and swore off breaking my sugar habit.  But I am on day 3 of this plan now and my husband and I have loved all the food on here.  Even my picky toddler and presechooler aren&#039;t complaining (well, mostly, lol).  I am totally enjoying eating everything for this week and am putting these recipes in my &quot;favorites&quot; book!  Thank you for sharing this with the world!]]></description>
			<content:encoded><![CDATA[<p>Oh my goodness, I love these recipes!  I was steeling myself to hate what I was eating for a week, as I tried a similar plan in the past and really disliked the food&#8230;. in case you were wondering, I made it halfway through that plan before I quit and swore off breaking my sugar habit.  But I am on day 3 of this plan now and my husband and I have loved all the food on here.  Even my picky toddler and presechooler aren&#8217;t complaining (well, mostly, lol).  I am totally enjoying eating everything for this week and am putting these recipes in my &#8220;favorites&#8221; book!  Thank you for sharing this with the world!</p>
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		<title>
		By: Jenn		</title>
		<link>https://www.sugarfreemom.com/phase-one/sugar-detox-phase-1-week-1-menu-plan/comment-page-2/#comment-527238</link>

		<dc:creator><![CDATA[Jenn]]></dc:creator>
		<pubDate>Mon, 04 Nov 2019 14:24:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?page_id=19967#comment-527238</guid>

					<description><![CDATA[hello, I am looking into a sugar detox. I see this is NOT a tomato free plan, would there be something I could substitute for all the tomato products? I am allergic]]></description>
			<content:encoded><![CDATA[<p>hello, I am looking into a sugar detox. I see this is NOT a tomato free plan, would there be something I could substitute for all the tomato products? I am allergic</p>
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		<title>
		By: Amelia bannon		</title>
		<link>https://www.sugarfreemom.com/phase-one/sugar-detox-phase-1-week-1-menu-plan/comment-page-2/#comment-512557</link>

		<dc:creator><![CDATA[Amelia bannon]]></dc:creator>
		<pubDate>Wed, 25 Sep 2019 18:29:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?page_id=19967#comment-512557</guid>

					<description><![CDATA[Hi Brenda,

I don&#039;t like eggs! What&#039;s a suitable replacement for eggs?!]]></description>
			<content:encoded><![CDATA[<p>Hi Brenda,</p>
<p>I don&#8217;t like eggs! What&#8217;s a suitable replacement for eggs?!</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/phase-one/sugar-detox-phase-1-week-1-menu-plan/comment-page-2/#comment-496735</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Tue, 06 Aug 2019 14:38:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?page_id=19967#comment-496735</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/phase-one/sugar-detox-phase-1-week-1-menu-plan/comment-page-2/#comment-496724&quot;&gt;Phoebe&lt;/a&gt;.

I&#039;m sorry this program is no longer available. What you see above is the free week and that is all. I&#039;ve moved to a meal planning membership, the link is also above. You have a 14 day money back guarantee if you aren&#039;t liking the meal plans. But if you follow the link to see it, it is a customizable meal planner which allows you to swap, delete, add any recipes you want.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/phase-one/sugar-detox-phase-1-week-1-menu-plan/comment-page-2/#comment-496724">Phoebe</a>.</p>
<p>I&#8217;m sorry this program is no longer available. What you see above is the free week and that is all. I&#8217;ve moved to a meal planning membership, the link is also above. You have a 14 day money back guarantee if you aren&#8217;t liking the meal plans. But if you follow the link to see it, it is a customizable meal planner which allows you to swap, delete, add any recipes you want.</p>
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		<title>
		By: Phoebe		</title>
		<link>https://www.sugarfreemom.com/phase-one/sugar-detox-phase-1-week-1-menu-plan/comment-page-2/#comment-496724</link>

		<dc:creator><![CDATA[Phoebe]]></dc:creator>
		<pubDate>Tue, 06 Aug 2019 14:04:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?page_id=19967#comment-496724</guid>

					<description><![CDATA[I’m thinking about starting the sugar free detox plan but I’m a fussy eater so is there anyway I can see all the recipes before I pay?]]></description>
			<content:encoded><![CDATA[<p>I’m thinking about starting the sugar free detox plan but I’m a fussy eater so is there anyway I can see all the recipes before I pay?</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/phase-one/sugar-detox-phase-1-week-1-menu-plan/comment-page-2/#comment-493714</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Sun, 28 Jul 2019 13:42:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?page_id=19967#comment-493714</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/phase-one/sugar-detox-phase-1-week-1-menu-plan/comment-page-2/#comment-493601&quot;&gt;Heather&lt;/a&gt;.

Hi Heather, the free week one is available but the rest of the program is no longer available. I have moved to a meal planning membership instead. You can learn more about it here: https://mealplans.sugarfreemom.com/]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/phase-one/sugar-detox-phase-1-week-1-menu-plan/comment-page-2/#comment-493601">Heather</a>.</p>
<p>Hi Heather, the free week one is available but the rest of the program is no longer available. I have moved to a meal planning membership instead. You can learn more about it here: <a href="https://mealplans.sugarfreemom.com/" rel="nofollow ugc">https://mealplans.sugarfreemom.com/</a></p>
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		<title>
		By: Heather		</title>
		<link>https://www.sugarfreemom.com/phase-one/sugar-detox-phase-1-week-1-menu-plan/comment-page-2/#comment-493601</link>

		<dc:creator><![CDATA[Heather]]></dc:creator>
		<pubDate>Sun, 28 Jul 2019 02:37:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?page_id=19967#comment-493601</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/phase-one/sugar-detox-phase-1-week-1-menu-plan/comment-page-2/#comment-481285&quot;&gt;Brenda&lt;/a&gt;.

Had gastric sleeve four years ago and struggle to loose the weight for good. I think your plan looks amazing. I am planning on trying this and hope it works. If so I will be purchasing the additional weeks. 
Thank you so much.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/phase-one/sugar-detox-phase-1-week-1-menu-plan/comment-page-2/#comment-481285">Brenda</a>.</p>
<p>Had gastric sleeve four years ago and struggle to loose the weight for good. I think your plan looks amazing. I am planning on trying this and hope it works. If so I will be purchasing the additional weeks.<br />
Thank you so much.</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/phase-one/sugar-detox-phase-1-week-1-menu-plan/comment-page-2/#comment-481285</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Fri, 14 Jun 2019 00:34:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?page_id=19967#comment-481285</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/phase-one/sugar-detox-phase-1-week-1-menu-plan/comment-page-2/#comment-481213&quot;&gt;Karen Solomon&lt;/a&gt;.

My apologies those WW points are not updated for the new program.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/phase-one/sugar-detox-phase-1-week-1-menu-plan/comment-page-2/#comment-481213">Karen Solomon</a>.</p>
<p>My apologies those WW points are not updated for the new program.</p>
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		<title>
		By: Karen Solomon		</title>
		<link>https://www.sugarfreemom.com/phase-one/sugar-detox-phase-1-week-1-menu-plan/comment-page-2/#comment-481213</link>

		<dc:creator><![CDATA[Karen Solomon]]></dc:creator>
		<pubDate>Thu, 13 Jun 2019 20:32:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?page_id=19967#comment-481213</guid>

					<description><![CDATA[I saw that some items have WW points  added to them - can you tell me the daily point total or each day? i.e if you eat all of day one you get 28 points.]]></description>
			<content:encoded><![CDATA[<p>I saw that some items have WW points  added to them &#8211; can you tell me the daily point total or each day? i.e if you eat all of day one you get 28 points.</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/phase-one/sugar-detox-phase-1-week-1-menu-plan/comment-page-2/#comment-473590</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Tue, 14 May 2019 11:29:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?page_id=19967#comment-473590</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/phase-one/sugar-detox-phase-1-week-1-menu-plan/comment-page-2/#comment-473496&quot;&gt;Elizabeth Hilvano-Basilone&lt;/a&gt;.

You should have automatically received it once you paid via PayPal. I will send you an email.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/phase-one/sugar-detox-phase-1-week-1-menu-plan/comment-page-2/#comment-473496">Elizabeth Hilvano-Basilone</a>.</p>
<p>You should have automatically received it once you paid via PayPal. I will send you an email.</p>
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		<title>
		By: Elizabeth Hilvano-Basilone		</title>
		<link>https://www.sugarfreemom.com/phase-one/sugar-detox-phase-1-week-1-menu-plan/comment-page-2/#comment-473496</link>

		<dc:creator><![CDATA[Elizabeth Hilvano-Basilone]]></dc:creator>
		<pubDate>Tue, 14 May 2019 04:13:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?page_id=19967#comment-473496</guid>

					<description><![CDATA[Hi,
Is there a separate email you send that has the password? I bought the Phase 1 Detox Plan. TIA]]></description>
			<content:encoded><![CDATA[<p>Hi,<br />
Is there a separate email you send that has the password? I bought the Phase 1 Detox Plan. TIA</p>
]]></content:encoded>
		
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/phase-one/sugar-detox-phase-1-week-1-menu-plan/comment-page-2/#comment-395894</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Wed, 28 Nov 2018 16:01:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?page_id=19967#comment-395894</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/phase-one/sugar-detox-phase-1-week-1-menu-plan/comment-page-2/#comment-395642&quot;&gt;Toni Leggate&lt;/a&gt;.

Nuts aren&#039;t in the meals, just as a snack so you can certainly avoid them and have a different snack instead. The Sugar Detox though is not keto but is low carb.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/phase-one/sugar-detox-phase-1-week-1-menu-plan/comment-page-2/#comment-395642">Toni Leggate</a>.</p>
<p>Nuts aren&#8217;t in the meals, just as a snack so you can certainly avoid them and have a different snack instead. The Sugar Detox though is not keto but is low carb.</p>
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		<title>
		By: Toni Leggate		</title>
		<link>https://www.sugarfreemom.com/phase-one/sugar-detox-phase-1-week-1-menu-plan/comment-page-2/#comment-395642</link>

		<dc:creator><![CDATA[Toni Leggate]]></dc:creator>
		<pubDate>Wed, 28 Nov 2018 09:34:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?page_id=19967#comment-395642</guid>

					<description><![CDATA[Hi, just looking at the free 1 week (thank you) and wondering how and if I can accommodate my tree nut allergy and the lifelong warfarin drug dietary needs:
The allergy - which began after 60+ years of eating all nuts means I can no longer use tree nuts in any way...
What should I substitute nuts with?
Warfarin means I have to restrict the additional potassium in my diet and should not eat a small portions of brassica more than twice a week.
Should I simply substitute a similar amount of carbs/fat /protein?
I hope this is something you can help with as the 7 week plan sounds an excellent idea! I had just &#039;got going&#039; with Keto and my daughters wedding has thrown me off course (hence the need for the detox plan!)
Fingers crossed here in the UK
Toni]]></description>
			<content:encoded><![CDATA[<p>Hi, just looking at the free 1 week (thank you) and wondering how and if I can accommodate my tree nut allergy and the lifelong warfarin drug dietary needs:<br />
The allergy &#8211; which began after 60+ years of eating all nuts means I can no longer use tree nuts in any way&#8230;<br />
What should I substitute nuts with?<br />
Warfarin means I have to restrict the additional potassium in my diet and should not eat a small portions of brassica more than twice a week.<br />
Should I simply substitute a similar amount of carbs/fat /protein?<br />
I hope this is something you can help with as the 7 week plan sounds an excellent idea! I had just &#8216;got going&#8217; with Keto and my daughters wedding has thrown me off course (hence the need for the detox plan!)<br />
Fingers crossed here in the UK<br />
Toni</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/phase-one/sugar-detox-phase-1-week-1-menu-plan/comment-page-2/#comment-308092</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Tue, 17 Jul 2018 12:04:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?page_id=19967#comment-308092</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/phase-one/sugar-detox-phase-1-week-1-menu-plan/comment-page-2/#comment-308086&quot;&gt;Michele&lt;/a&gt;.

Paypal is glitchy. I will email you.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/phase-one/sugar-detox-phase-1-week-1-menu-plan/comment-page-2/#comment-308086">Michele</a>.</p>
<p>Paypal is glitchy. I will email you.</p>
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		<title>
		By: Michele		</title>
		<link>https://www.sugarfreemom.com/phase-one/sugar-detox-phase-1-week-1-menu-plan/comment-page-2/#comment-308086</link>

		<dc:creator><![CDATA[Michele]]></dc:creator>
		<pubDate>Tue, 17 Jul 2018 11:43:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?page_id=19967#comment-308086</guid>

					<description><![CDATA[I didn&#039;t receive a password for the detox 6 week plan. Is it not avaeanymore? I paid yesterday.]]></description>
			<content:encoded><![CDATA[<p>I didn&#8217;t receive a password for the detox 6 week plan. Is it not avaeanymore? I paid yesterday.</p>
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