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	<title>
	Comments on: 1-Minute Low Carb Pumpkin Spice English Muffin	</title>
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	<link>https://www.sugarfreemom.com/recipes/1-minute-low-carb-pumpkin-spice-english-muffin/</link>
	<description>Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family.</description>
	<lastBuildDate>Fri, 13 Mar 2020 14:52:05 +0000</lastBuildDate>
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		<title>
		By: @WonkyPie		</title>
		<link>https://www.sugarfreemom.com/recipes/1-minute-low-carb-pumpkin-spice-english-muffin/comment-page-1/#comment-564157</link>

		<dc:creator><![CDATA[@WonkyPie]]></dc:creator>
		<pubDate>Fri, 13 Mar 2020 14:52:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=28777#comment-564157</guid>

					<description><![CDATA[Hey Brenda! I feature this as a &quot;best of&quot; recipe here: https://wonkypie.com/best-low-carb-bread-recipes/ THANKS!]]></description>
			<content:encoded><![CDATA[<p>Hey Brenda! I feature this as a &#8220;best of&#8221; recipe here: <a href="https://wonkypie.com/best-low-carb-bread-recipes/" rel="nofollow ugc">https://wonkypie.com/best-low-carb-bread-recipes/</a> THANKS!</p>
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		<title>
		By: Karen Hill		</title>
		<link>https://www.sugarfreemom.com/recipes/1-minute-low-carb-pumpkin-spice-english-muffin/comment-page-1/#comment-293342</link>

		<dc:creator><![CDATA[Karen Hill]]></dc:creator>
		<pubDate>Thu, 14 Jun 2018 19:06:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=28777#comment-293342</guid>

					<description><![CDATA[Can I substitute flax seed egg for real egg?]]></description>
			<content:encoded><![CDATA[<p>Can I substitute flax seed egg for real egg?</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/1-minute-low-carb-pumpkin-spice-english-muffin/comment-page-1/#comment-240374</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Sat, 28 Oct 2017 12:52:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=28777#comment-240374</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/1-minute-low-carb-pumpkin-spice-english-muffin/comment-page-1/#comment-240280&quot;&gt;Jennifer&lt;/a&gt;.

Yes it can be canned pumpkin at the store but be careful it isn&#039;t pumpkin pie filling which has a ton of sugar in it.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/1-minute-low-carb-pumpkin-spice-english-muffin/comment-page-1/#comment-240280">Jennifer</a>.</p>
<p>Yes it can be canned pumpkin at the store but be careful it isn&#8217;t pumpkin pie filling which has a ton of sugar in it.</p>
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		<title>
		By: Jennifer		</title>
		<link>https://www.sugarfreemom.com/recipes/1-minute-low-carb-pumpkin-spice-english-muffin/comment-page-1/#comment-240280</link>

		<dc:creator><![CDATA[Jennifer]]></dc:creator>
		<pubDate>Fri, 27 Oct 2017 23:56:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=28777#comment-240280</guid>

					<description><![CDATA[Hi.  Could you tell me what pumpkin puree is?  Is it not the canned pumpkin from the store?  Thank you.]]></description>
			<content:encoded><![CDATA[<p>Hi.  Could you tell me what pumpkin puree is?  Is it not the canned pumpkin from the store?  Thank you.</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/1-minute-low-carb-pumpkin-spice-english-muffin/comment-page-1/#comment-239289</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Sun, 22 Oct 2017 11:48:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=28777#comment-239289</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/1-minute-low-carb-pumpkin-spice-english-muffin/comment-page-1/#comment-239239&quot;&gt;Susan&lt;/a&gt;.

I&#039;m so glad!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/1-minute-low-carb-pumpkin-spice-english-muffin/comment-page-1/#comment-239239">Susan</a>.</p>
<p>I&#8217;m so glad!</p>
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		<title>
		By: Susan		</title>
		<link>https://www.sugarfreemom.com/recipes/1-minute-low-carb-pumpkin-spice-english-muffin/comment-page-1/#comment-239239</link>

		<dc:creator><![CDATA[Susan]]></dc:creator>
		<pubDate>Sat, 21 Oct 2017 22:06:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=28777#comment-239239</guid>

					<description><![CDATA[Can&#039;t wait to make these.  Your different English muffin recipes have filled all of my bread &quot;needs&quot; since going grain free, sugar free low carb. Thank you!!!]]></description>
			<content:encoded><![CDATA[<p>Can&#8217;t wait to make these.  Your different English muffin recipes have filled all of my bread &#8220;needs&#8221; since going grain free, sugar free low carb. Thank you!!!</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/1-minute-low-carb-pumpkin-spice-english-muffin/comment-page-1/#comment-200624</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Mon, 27 Feb 2017 01:18:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=28777#comment-200624</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/1-minute-low-carb-pumpkin-spice-english-muffin/comment-page-1/#comment-200607&quot;&gt;Nancy&lt;/a&gt;.

Yes I think a GF blend would be fine.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/1-minute-low-carb-pumpkin-spice-english-muffin/comment-page-1/#comment-200607">Nancy</a>.</p>
<p>Yes I think a GF blend would be fine.</p>
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		<title>
		By: Nancy		</title>
		<link>https://www.sugarfreemom.com/recipes/1-minute-low-carb-pumpkin-spice-english-muffin/comment-page-1/#comment-200607</link>

		<dc:creator><![CDATA[Nancy]]></dc:creator>
		<pubDate>Sun, 26 Feb 2017 22:49:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=28777#comment-200607</guid>

					<description><![CDATA[Hi, I am allergic to coconut and almond flour. Do you think I could use a GF blend or tapioca flour instead? Many allergies here! Thanks]]></description>
			<content:encoded><![CDATA[<p>Hi, I am allergic to coconut and almond flour. Do you think I could use a GF blend or tapioca flour instead? Many allergies here! Thanks</p>
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		<title>
		By: Sandy		</title>
		<link>https://www.sugarfreemom.com/recipes/1-minute-low-carb-pumpkin-spice-english-muffin/comment-page-1/#comment-197525</link>

		<dc:creator><![CDATA[Sandy]]></dc:creator>
		<pubDate>Wed, 08 Feb 2017 17:18:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=28777#comment-197525</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/1-minute-low-carb-pumpkin-spice-english-muffin/comment-page-1/#comment-178042&quot;&gt;Andrea&lt;/a&gt;.

I do not carve my pumpkin at Halloween, instead I draw on it and the day after Halloween I cut up seed and steam the Pumpkin, which btw I think is squash family so the thing going around FB is true but not new they put up inflamatory statements to attract readers. After steaming the pumpkin I scoop it off the peel with a metàl spoon the get out trusty Cuisinart and process til smooth. I freeze it in two cup size baggies and use all year to add in cookies pies and other recipes.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/1-minute-low-carb-pumpkin-spice-english-muffin/comment-page-1/#comment-178042">Andrea</a>.</p>
<p>I do not carve my pumpkin at Halloween, instead I draw on it and the day after Halloween I cut up seed and steam the Pumpkin, which btw I think is squash family so the thing going around FB is true but not new they put up inflamatory statements to attract readers. After steaming the pumpkin I scoop it off the peel with a metàl spoon the get out trusty Cuisinart and process til smooth. I freeze it in two cup size baggies and use all year to add in cookies pies and other recipes.</p>
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		<title>
		By: Leanna		</title>
		<link>https://www.sugarfreemom.com/recipes/1-minute-low-carb-pumpkin-spice-english-muffin/comment-page-1/#comment-192022</link>

		<dc:creator><![CDATA[Leanna]]></dc:creator>
		<pubDate>Sun, 01 Jan 2017 15:53:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=28777#comment-192022</guid>

					<description><![CDATA[These were delicious!  I doubled the recipe and cooked in my counter top convection oven. I also added just a few raisins the 2nd time I made these. Yum!]]></description>
			<content:encoded><![CDATA[<p>These were delicious!  I doubled the recipe and cooked in my counter top convection oven. I also added just a few raisins the 2nd time I made these. Yum!</p>
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		<title>
		By: Bonnie		</title>
		<link>https://www.sugarfreemom.com/recipes/1-minute-low-carb-pumpkin-spice-english-muffin/comment-page-1/#comment-185967</link>

		<dc:creator><![CDATA[Bonnie]]></dc:creator>
		<pubDate>Thu, 17 Nov 2016 13:43:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=28777#comment-185967</guid>

					<description><![CDATA[Can these or any of the English muffin recipes be frozen after baking in oven ?
I&#039;d like to increase the recipe, bake &#038; freeze for later use.]]></description>
			<content:encoded><![CDATA[<p>Can these or any of the English muffin recipes be frozen after baking in oven ?<br />
I&#8217;d like to increase the recipe, bake &amp; freeze for later use.</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/1-minute-low-carb-pumpkin-spice-english-muffin/comment-page-1/#comment-180186</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Wed, 12 Oct 2016 20:05:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=28777#comment-180186</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/1-minute-low-carb-pumpkin-spice-english-muffin/comment-page-1/#comment-180169&quot;&gt;Pat&lt;/a&gt;.

yes those will work]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/1-minute-low-carb-pumpkin-spice-english-muffin/comment-page-1/#comment-180169">Pat</a>.</p>
<p>yes those will work</p>
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		<title>
		By: Pat		</title>
		<link>https://www.sugarfreemom.com/recipes/1-minute-low-carb-pumpkin-spice-english-muffin/comment-page-1/#comment-180169</link>

		<dc:creator><![CDATA[Pat]]></dc:creator>
		<pubDate>Wed, 12 Oct 2016 15:20:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=28777#comment-180169</guid>

					<description><![CDATA[Can you use peanut butter or almond butter. I have both inhouse. Also, do you think coconut milk will work. Trying to use up what I have in stock. Thanks. Sounds yummy.]]></description>
			<content:encoded><![CDATA[<p>Can you use peanut butter or almond butter. I have both inhouse. Also, do you think coconut milk will work. Trying to use up what I have in stock. Thanks. Sounds yummy.</p>
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		<title>
		By: Andrea		</title>
		<link>https://www.sugarfreemom.com/recipes/1-minute-low-carb-pumpkin-spice-english-muffin/comment-page-1/#comment-178042</link>

		<dc:creator><![CDATA[Andrea]]></dc:creator>
		<pubDate>Thu, 29 Sep 2016 01:04:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=28777#comment-178042</guid>

					<description><![CDATA[This look awesome! Thanks for adding oven directions... No microwave in my house. I&#039;m trying these thus weekend. Have you seen the post going around fb book that all canned pumpkin you buy us actually butternut squash! Love it anyway but never knew!]]></description>
			<content:encoded><![CDATA[<p>This look awesome! Thanks for adding oven directions&#8230; No microwave in my house. I&#8217;m trying these thus weekend. Have you seen the post going around fb book that all canned pumpkin you buy us actually butternut squash! Love it anyway but never knew!</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/1-minute-low-carb-pumpkin-spice-english-muffin/comment-page-1/#comment-176314</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Tue, 20 Sep 2016 10:46:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=28777#comment-176314</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/1-minute-low-carb-pumpkin-spice-english-muffin/comment-page-1/#comment-176300&quot;&gt;Diane&lt;/a&gt;.

It will be spongey once finished in microwave, let it cool, slice and toast.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/1-minute-low-carb-pumpkin-spice-english-muffin/comment-page-1/#comment-176300">Diane</a>.</p>
<p>It will be spongey once finished in microwave, let it cool, slice and toast.</p>
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