<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>
	Comments on: 10 Simple Strategies for Busy Moms to Stay Healthy	</title>
	<atom:link href="https://www.sugarfreemom.com/recipes/10-simple-strategies-for-busy-moms-to-stay-healthy/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.sugarfreemom.com/recipes/10-simple-strategies-for-busy-moms-to-stay-healthy/</link>
	<description>Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family.</description>
	<lastBuildDate>Tue, 18 Nov 2025 23:31:16 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	
	<item>
		<title>
		By: Liana		</title>
		<link>https://www.sugarfreemom.com/recipes/10-simple-strategies-for-busy-moms-to-stay-healthy/comment-page-1/#comment-961437</link>

		<dc:creator><![CDATA[Liana]]></dc:creator>
		<pubDate>Tue, 18 Nov 2025 23:31:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=20583#comment-961437</guid>

					<description><![CDATA[thanks for info.]]></description>
			<content:encoded><![CDATA[<p>thanks for info.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Eloiza Adriano		</title>
		<link>https://www.sugarfreemom.com/recipes/10-simple-strategies-for-busy-moms-to-stay-healthy/comment-page-1/#comment-649828</link>

		<dc:creator><![CDATA[Eloiza Adriano]]></dc:creator>
		<pubDate>Fri, 29 Oct 2021 11:55:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=20583#comment-649828</guid>

					<description><![CDATA[Hi Brenda. I&#039;m Eloiza and I love your health tips. Cutting the sugar is my favorite part, I love sweets but to stay healthy I need to control eating sugary foods. Thank you for these health tips.]]></description>
			<content:encoded><![CDATA[<p>Hi Brenda. I&#8217;m Eloiza and I love your health tips. Cutting the sugar is my favorite part, I love sweets but to stay healthy I need to control eating sugary foods. Thank you for these health tips.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: April		</title>
		<link>https://www.sugarfreemom.com/recipes/10-simple-strategies-for-busy-moms-to-stay-healthy/comment-page-1/#comment-575096</link>

		<dc:creator><![CDATA[April]]></dc:creator>
		<pubDate>Fri, 05 Jun 2020 12:04:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=20583#comment-575096</guid>

					<description><![CDATA[I love these tips! Especially getting up early to work out and ALSO going to bed on time to get 8 hours of zzzz! Thanks :)]]></description>
			<content:encoded><![CDATA[<p>I love these tips! Especially getting up early to work out and ALSO going to bed on time to get 8 hours of zzzz! Thanks 🙂</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/10-simple-strategies-for-busy-moms-to-stay-healthy/comment-page-1/#comment-77838</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Tue, 04 Feb 2014 12:19:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=20583#comment-77838</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/10-simple-strategies-for-busy-moms-to-stay-healthy/comment-page-1/#comment-77832&quot;&gt;Dawn&lt;/a&gt;.

I have used different brands and not sold on any one of them. I just try to find the least amount of ingredients and no sugar listed at all except stevia. I&#039;ve used designer Whey and one by Jillian Michaels as well as a dairy free one I found at Whole foods but it was quite expensive and I don&#039;t remember the name of it. I need to do more looking around and do a post on them I think.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/10-simple-strategies-for-busy-moms-to-stay-healthy/comment-page-1/#comment-77832">Dawn</a>.</p>
<p>I have used different brands and not sold on any one of them. I just try to find the least amount of ingredients and no sugar listed at all except stevia. I&#8217;ve used designer Whey and one by Jillian Michaels as well as a dairy free one I found at Whole foods but it was quite expensive and I don&#8217;t remember the name of it. I need to do more looking around and do a post on them I think.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Dawn		</title>
		<link>https://www.sugarfreemom.com/recipes/10-simple-strategies-for-busy-moms-to-stay-healthy/comment-page-1/#comment-77832</link>

		<dc:creator><![CDATA[Dawn]]></dc:creator>
		<pubDate>Tue, 04 Feb 2014 05:09:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=20583#comment-77832</guid>

					<description><![CDATA[Hi Brenda, I love your site and make your recipes regularly :-) I was just wondering what type of protein powder you use in recipes where you mention it. Is there a certain brand that is best if trying to embrace the sugar free lifestyle? Thanks so much!]]></description>
			<content:encoded><![CDATA[<p>Hi Brenda, I love your site and make your recipes regularly 🙂 I was just wondering what type of protein powder you use in recipes where you mention it. Is there a certain brand that is best if trying to embrace the sugar free lifestyle? Thanks so much!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/10-simple-strategies-for-busy-moms-to-stay-healthy/comment-page-1/#comment-77799</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Sat, 01 Feb 2014 01:13:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=20583#comment-77799</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/10-simple-strategies-for-busy-moms-to-stay-healthy/comment-page-1/#comment-77795&quot;&gt;Jeanette &#124; Jeanette&#039;s Healthy Living&lt;/a&gt;.

Thanks Jeanette! I agree, that&#039;s why I&#039;ve put on a few pounds since I started blogging 2 years now, a little creeps up and before too long if you don&#039;t catch it, adds up quickly!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/10-simple-strategies-for-busy-moms-to-stay-healthy/comment-page-1/#comment-77795">Jeanette | Jeanette&#8217;s Healthy Living</a>.</p>
<p>Thanks Jeanette! I agree, that&#8217;s why I&#8217;ve put on a few pounds since I started blogging 2 years now, a little creeps up and before too long if you don&#8217;t catch it, adds up quickly!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Jeanette &#124; Jeanette's Healthy Living		</title>
		<link>https://www.sugarfreemom.com/recipes/10-simple-strategies-for-busy-moms-to-stay-healthy/comment-page-1/#comment-77795</link>

		<dc:creator><![CDATA[Jeanette &#124; Jeanette's Healthy Living]]></dc:creator>
		<pubDate>Fri, 31 Jan 2014 13:27:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=20583#comment-77795</guid>

					<description><![CDATA[Great tips Brenda! I have to say tracking what I eat is probably my biggest challenge - especially since I tend to taste as I cook - all that adds up.]]></description>
			<content:encoded><![CDATA[<p>Great tips Brenda! I have to say tracking what I eat is probably my biggest challenge &#8211; especially since I tend to taste as I cook &#8211; all that adds up.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/10-simple-strategies-for-busy-moms-to-stay-healthy/comment-page-1/#comment-77781</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Thu, 30 Jan 2014 13:02:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=20583#comment-77781</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/10-simple-strategies-for-busy-moms-to-stay-healthy/comment-page-1/#comment-77775&quot;&gt;Leigh Anne&lt;/a&gt;.

Thanks Leigh Anne, it saved my sanity on many a day!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/10-simple-strategies-for-busy-moms-to-stay-healthy/comment-page-1/#comment-77775">Leigh Anne</a>.</p>
<p>Thanks Leigh Anne, it saved my sanity on many a day!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Leigh Anne		</title>
		<link>https://www.sugarfreemom.com/recipes/10-simple-strategies-for-busy-moms-to-stay-healthy/comment-page-1/#comment-77775</link>

		<dc:creator><![CDATA[Leigh Anne]]></dc:creator>
		<pubDate>Thu, 30 Jan 2014 00:12:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=20583#comment-77775</guid>

					<description><![CDATA[Great tips!  Love the mommy night out and the 20 min time out!  Helps mommy stay sane ;)]]></description>
			<content:encoded><![CDATA[<p>Great tips!  Love the mommy night out and the 20 min time out!  Helps mommy stay sane 😉</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>
