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	Comments on: 4-Ingredient Sugar Free Keto Caramel Candy	</title>
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	<link>https://www.sugarfreemom.com/recipes/4-ingredient-sugar-free-chocolate-dipped-keto-caramel-candy/</link>
	<description>Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family.</description>
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		<title>
		By: Patty Wheeler		</title>
		<link>https://www.sugarfreemom.com/recipes/4-ingredient-sugar-free-chocolate-dipped-keto-caramel-candy/comment-page-1/#comment-967469</link>

		<dc:creator><![CDATA[Patty Wheeler]]></dc:creator>
		<pubDate>Sun, 18 Jan 2026 02:04:43 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=43368#comment-967469</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/4-ingredient-sugar-free-chocolate-dipped-keto-caramel-candy/comment-page-1/#comment-591647&quot;&gt;Vee&lt;/a&gt;.

Loved hearing you tried STEVIA! I USE IT A LOT ALSO🩷]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/4-ingredient-sugar-free-chocolate-dipped-keto-caramel-candy/comment-page-1/#comment-591647">Vee</a>.</p>
<p>Loved hearing you tried STEVIA! I USE IT A LOT ALSO🩷</p>
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		<title>
		By: Brenda Bennett		</title>
		<link>https://www.sugarfreemom.com/recipes/4-ingredient-sugar-free-chocolate-dipped-keto-caramel-candy/comment-page-1/#comment-954823</link>

		<dc:creator><![CDATA[Brenda Bennett]]></dc:creator>
		<pubDate>Tue, 23 Sep 2025 13:07:40 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=43368#comment-954823</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/4-ingredient-sugar-free-chocolate-dipped-keto-caramel-candy/comment-page-1/#comment-954772&quot;&gt;Brandee Franks&lt;/a&gt;.

That might work but I haven&#039;t tested it to say for sure sorry!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/4-ingredient-sugar-free-chocolate-dipped-keto-caramel-candy/comment-page-1/#comment-954772">Brandee Franks</a>.</p>
<p>That might work but I haven&#8217;t tested it to say for sure sorry!</p>
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		<title>
		By: Brandee Franks		</title>
		<link>https://www.sugarfreemom.com/recipes/4-ingredient-sugar-free-chocolate-dipped-keto-caramel-candy/comment-page-1/#comment-954772</link>

		<dc:creator><![CDATA[Brandee Franks]]></dc:creator>
		<pubDate>Mon, 22 Sep 2025 23:53:35 +0000</pubDate>
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					<description><![CDATA[I am also dairy free. Can I substitute anything for the heavy cream, maybe coconut cream?]]></description>
			<content:encoded><![CDATA[<p>I am also dairy free. Can I substitute anything for the heavy cream, maybe coconut cream?</p>
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		<title>
		By: Ashley		</title>
		<link>https://www.sugarfreemom.com/recipes/4-ingredient-sugar-free-chocolate-dipped-keto-caramel-candy/comment-page-1/#comment-947387</link>

		<dc:creator><![CDATA[Ashley]]></dc:creator>
		<pubDate>Sat, 05 Jul 2025 20:50:39 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=43368#comment-947387</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/4-ingredient-sugar-free-chocolate-dipped-keto-caramel-candy/comment-page-1/#comment-803372&quot;&gt;Cara&lt;/a&gt;.

Hey Cara, would corn starch or arrow root powder also work to set it and or thicken it?]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/4-ingredient-sugar-free-chocolate-dipped-keto-caramel-candy/comment-page-1/#comment-803372">Cara</a>.</p>
<p>Hey Cara, would corn starch or arrow root powder also work to set it and or thicken it?</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/4-ingredient-sugar-free-chocolate-dipped-keto-caramel-candy/comment-page-1/#comment-803385</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Sat, 07 Jan 2023 13:06:14 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=43368#comment-803385</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/4-ingredient-sugar-free-chocolate-dipped-keto-caramel-candy/comment-page-1/#comment-803372&quot;&gt;Cara&lt;/a&gt;.

Thanks Cara!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/4-ingredient-sugar-free-chocolate-dipped-keto-caramel-candy/comment-page-1/#comment-803372">Cara</a>.</p>
<p>Thanks Cara!</p>
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		<title>
		By: Cara		</title>
		<link>https://www.sugarfreemom.com/recipes/4-ingredient-sugar-free-chocolate-dipped-keto-caramel-candy/comment-page-1/#comment-803372</link>

		<dc:creator><![CDATA[Cara]]></dc:creator>
		<pubDate>Fri, 06 Jan 2023 19:39:10 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=43368#comment-803372</guid>

					<description><![CDATA[Hello! Food Scientist Cara here! I&#039;m giving this a 5 because it was a great starting point for me!! Per what everyone was saying, the caramel was pretty much a sauce so here are some edits to this recipe:

100g Allulose Syrup
2 Tbl (28g) Unsalted Butter
30g Heavy Cream
0.50g - or a tiny drop of Soy Lecithin (This helps to keep the caramel from separating. Sunflower lecithin would work too!)  
1g (pinch) Kosher Salt
1g (a dash) Vanilla Extract 

I cooked the allulose syrup, unsalted butter, and lecithin until 320F, I like a pretty dark caramel. I think you would be ok going as light as 305F. It is pretty hard to get a good temp reading making such a small amount of caramel. I then whisked in the heavy cream and put it back over the heat, stirring with rubber spatula until thickened and coated the spatula. 

I poured my caramel into a small pan (maybe a loaf pan for you home cooks?) that was lined with aluminum foil LIGHTLY sprayed with pan spray. I actually took a paper towel and wiped off any excess spray. Just pour it in! the Problem with the silicone molds is you will lose your shape when popping out of the molds. Sure you can put them in the freeze as suggested in the directions here but then you risk moisture or &quot;dew&quot; forming on the outside of your caramel so I don&#039;t recommend that. I then put a small amount of chocolate and brushed it on the top layer of the caramel. Completely cover the top surface of the caramel. 

Leave the caramel OVERNIGHT at room temp. The next day remove the foil lining the loaf pan containing the caramel inside. flip the caramel over so the chocolate is now on the bottom, carefully peel off the foil lining. The caramel should hold it&#039;s shape and should cut nicely! Dip pieces in chocolate (I would recommend tempering the chocolate, that&#039;s a whole different conversation). A sprinkle of sea salt after dipping is a very good call! I hope this helps some of you and good luck!!]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://www.sugarfreemom.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
Hello! Food Scientist Cara here! I&#8217;m giving this a 5 because it was a great starting point for me!! Per what everyone was saying, the caramel was pretty much a sauce so here are some edits to this recipe:</p>
<p>100g Allulose Syrup<br />
2 Tbl (28g) Unsalted Butter<br />
30g Heavy Cream<br />
0.50g &#8211; or a tiny drop of Soy Lecithin (This helps to keep the caramel from separating. Sunflower lecithin would work too!)<br />
1g (pinch) Kosher Salt<br />
1g (a dash) Vanilla Extract </p>
<p>I cooked the allulose syrup, unsalted butter, and lecithin until 320F, I like a pretty dark caramel. I think you would be ok going as light as 305F. It is pretty hard to get a good temp reading making such a small amount of caramel. I then whisked in the heavy cream and put it back over the heat, stirring with rubber spatula until thickened and coated the spatula. </p>
<p>I poured my caramel into a small pan (maybe a loaf pan for you home cooks?) that was lined with aluminum foil LIGHTLY sprayed with pan spray. I actually took a paper towel and wiped off any excess spray. Just pour it in! the Problem with the silicone molds is you will lose your shape when popping out of the molds. Sure you can put them in the freeze as suggested in the directions here but then you risk moisture or &#8220;dew&#8221; forming on the outside of your caramel so I don&#8217;t recommend that. I then put a small amount of chocolate and brushed it on the top layer of the caramel. Completely cover the top surface of the caramel. </p>
<p>Leave the caramel OVERNIGHT at room temp. The next day remove the foil lining the loaf pan containing the caramel inside. flip the caramel over so the chocolate is now on the bottom, carefully peel off the foil lining. The caramel should hold it&#8217;s shape and should cut nicely! Dip pieces in chocolate (I would recommend tempering the chocolate, that&#8217;s a whole different conversation). A sprinkle of sea salt after dipping is a very good call! I hope this helps some of you and good luck!!</p>
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		<title>
		By: Kristie Hojara		</title>
		<link>https://www.sugarfreemom.com/recipes/4-ingredient-sugar-free-chocolate-dipped-keto-caramel-candy/comment-page-1/#comment-803216</link>

		<dc:creator><![CDATA[Kristie Hojara]]></dc:creator>
		<pubDate>Sun, 25 Dec 2022 02:26:05 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=43368#comment-803216</guid>

					<description><![CDATA[Just made these but all I had was Truvia granulated sweetener. And I Used Imperial margarine and they did not harden up for me. Do these make a difference?]]></description>
			<content:encoded><![CDATA[<p>Just made these but all I had was Truvia granulated sweetener. And I Used Imperial margarine and they did not harden up for me. Do these make a difference?</p>
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		<title>
		By: Jennifer		</title>
		<link>https://www.sugarfreemom.com/recipes/4-ingredient-sugar-free-chocolate-dipped-keto-caramel-candy/comment-page-1/#comment-801807</link>

		<dc:creator><![CDATA[Jennifer]]></dc:creator>
		<pubDate>Sun, 20 Nov 2022 15:49:44 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=43368#comment-801807</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/4-ingredient-sugar-free-chocolate-dipped-keto-caramel-candy/comment-page-1/#comment-623726&quot;&gt;Ellen Bornstein&lt;/a&gt;.

Mine did not turn out either and I followed her directions to a T setting timers and they were liquid so disappointed]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/4-ingredient-sugar-free-chocolate-dipped-keto-caramel-candy/comment-page-1/#comment-623726">Ellen Bornstein</a>.</p>
<p>Mine did not turn out either and I followed her directions to a T setting timers and they were liquid so disappointed</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/4-ingredient-sugar-free-chocolate-dipped-keto-caramel-candy/comment-page-1/#comment-801773</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Thu, 17 Nov 2022 12:26:18 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=43368#comment-801773</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/4-ingredient-sugar-free-chocolate-dipped-keto-caramel-candy/comment-page-1/#comment-801765&quot;&gt;Penny&lt;/a&gt;.

I&#039;ve not tried Bocha sweet so not sure how sweet it is compared to Allulose, but Allulose is less sweet than stevia and monk fruit. I&#039;m sure it could work but you may need to play around with the amount.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/4-ingredient-sugar-free-chocolate-dipped-keto-caramel-candy/comment-page-1/#comment-801765">Penny</a>.</p>
<p>I&#8217;ve not tried Bocha sweet so not sure how sweet it is compared to Allulose, but Allulose is less sweet than stevia and monk fruit. I&#8217;m sure it could work but you may need to play around with the amount.</p>
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		<title>
		By: Penny		</title>
		<link>https://www.sugarfreemom.com/recipes/4-ingredient-sugar-free-chocolate-dipped-keto-caramel-candy/comment-page-1/#comment-801765</link>

		<dc:creator><![CDATA[Penny]]></dc:creator>
		<pubDate>Wed, 16 Nov 2022 23:02:07 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=43368#comment-801765</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/4-ingredient-sugar-free-chocolate-dipped-keto-caramel-candy/comment-page-1/#comment-799329&quot;&gt;Marc&lt;/a&gt;.

Can you substitute Bocha Sweet for the allulose?]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/4-ingredient-sugar-free-chocolate-dipped-keto-caramel-candy/comment-page-1/#comment-799329">Marc</a>.</p>
<p>Can you substitute Bocha Sweet for the allulose?</p>
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		<title>
		By: Nova		</title>
		<link>https://www.sugarfreemom.com/recipes/4-ingredient-sugar-free-chocolate-dipped-keto-caramel-candy/comment-page-1/#comment-801691</link>

		<dc:creator><![CDATA[Nova]]></dc:creator>
		<pubDate>Fri, 11 Nov 2022 06:33:00 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=43368#comment-801691</guid>

					<description><![CDATA[I’m going to try this for making caramel chocolate covered almond clusters.]]></description>
			<content:encoded><![CDATA[<p>I’m going to try this for making caramel chocolate covered almond clusters.</p>
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		<title>
		By: Linda		</title>
		<link>https://www.sugarfreemom.com/recipes/4-ingredient-sugar-free-chocolate-dipped-keto-caramel-candy/comment-page-1/#comment-800984</link>

		<dc:creator><![CDATA[Linda]]></dc:creator>
		<pubDate>Sun, 16 Oct 2022 00:25:22 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=43368#comment-800984</guid>

					<description><![CDATA[So, Brenda…which is it?  “Cook for TWO minutes…” or “Cook for 12-14 minutes”???
There’s a LITTLE bit of a difference!]]></description>
			<content:encoded><![CDATA[<p>So, Brenda…which is it?  “Cook for TWO minutes…” or “Cook for 12-14 minutes”???<br />
There’s a LITTLE bit of a difference!</p>
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		<title>
		By: Lilly		</title>
		<link>https://www.sugarfreemom.com/recipes/4-ingredient-sugar-free-chocolate-dipped-keto-caramel-candy/comment-page-1/#comment-800785</link>

		<dc:creator><![CDATA[Lilly]]></dc:creator>
		<pubDate>Sun, 09 Oct 2022 22:20:56 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=43368#comment-800785</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/4-ingredient-sugar-free-chocolate-dipped-keto-caramel-candy/comment-page-1/#comment-592565&quot;&gt;Julie&lt;/a&gt;.

do you think I could use coconut cream instead of the dairy?]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/4-ingredient-sugar-free-chocolate-dipped-keto-caramel-candy/comment-page-1/#comment-592565">Julie</a>.</p>
<p>do you think I could use coconut cream instead of the dairy?</p>
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		<title>
		By: Marc		</title>
		<link>https://www.sugarfreemom.com/recipes/4-ingredient-sugar-free-chocolate-dipped-keto-caramel-candy/comment-page-1/#comment-799329</link>

		<dc:creator><![CDATA[Marc]]></dc:creator>
		<pubDate>Sat, 13 Aug 2022 04:02:34 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=43368#comment-799329</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/4-ingredient-sugar-free-chocolate-dipped-keto-caramel-candy/comment-page-1/#comment-623726&quot;&gt;Ellen Bornstein&lt;/a&gt;.

Mine didn&#039;t harden up after an hour in the fridge.   You have 2 different cooking times in this page.   The top part of the page says cook it for 12 -14 minutes but in the recipe directions lower down in the page it says to cook it for 2 minutes....I didn&#039;t see the upper part of the page until I tried to figure out what I did wrong since I only cooked for about 2 minutes.   I didn&#039;t want to mess it up so I was afraid to let it keep cooking.  Now I know it&#039;s supposed to go for 12 -14 minutes.   Still tastes great... just more like a says m sauce instead of chewy bite sized pieces.]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://www.sugarfreemom.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
In reply to <a href="https://www.sugarfreemom.com/recipes/4-ingredient-sugar-free-chocolate-dipped-keto-caramel-candy/comment-page-1/#comment-623726">Ellen Bornstein</a>.</p>
<p>Mine didn&#8217;t harden up after an hour in the fridge.   You have 2 different cooking times in this page.   The top part of the page says cook it for 12 -14 minutes but in the recipe directions lower down in the page it says to cook it for 2 minutes&#8230;.I didn&#8217;t see the upper part of the page until I tried to figure out what I did wrong since I only cooked for about 2 minutes.   I didn&#8217;t want to mess it up so I was afraid to let it keep cooking.  Now I know it&#8217;s supposed to go for 12 -14 minutes.   Still tastes great&#8230; just more like a says m sauce instead of chewy bite sized pieces.</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/4-ingredient-sugar-free-chocolate-dipped-keto-caramel-candy/comment-page-1/#comment-796562</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Sun, 24 Apr 2022 11:05:05 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=43368#comment-796562</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/4-ingredient-sugar-free-chocolate-dipped-keto-caramel-candy/comment-page-1/#comment-796555&quot;&gt;Cecily Reading&lt;/a&gt;.

If you have a dog do not use Xylitol because it can kill them if they ingest it. That&#039;s the reason I don&#039;t use it in my recipes.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/4-ingredient-sugar-free-chocolate-dipped-keto-caramel-candy/comment-page-1/#comment-796555">Cecily Reading</a>.</p>
<p>If you have a dog do not use Xylitol because it can kill them if they ingest it. That&#8217;s the reason I don&#8217;t use it in my recipes.</p>
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