Comments on: 90 second Low Carb Keto Banana Nut English Muffin

By: Brenda Bennett

Brenda Bennett — Fri, 09 Jan 2026 14:38:11 +0000

In reply to Joanne. Since this is a small serving, I'd recommend just half a small one.

By: Joanne

Joanne — Thu, 08 Jan 2026 02:36:00 +0000

How much real banana do I use if I want that instead of the extract?

By: Monica

Monica — Sat, 03 Jan 2026 11:58:49 +0000

In reply to Monica.

Yes! You can substitute peanut butter protein powder for peanut butter powder!

By: Brenda Bennett

Brenda Bennett — Wed, 03 Dec 2025 19:39:30 +0000

In reply to Monica. Thanks!

By: Monica

Monica — Wed, 03 Dec 2025 15:14:42 +0000

In reply to Monica.

I made it with peanut butter protein powder, instead of peanut butter powder. I think it turned out great.

By: Monica

Monica — Tue, 11 Nov 2025 02:33:43 +0000

Can I substitute peanut butter protein powder for the peanut butter powder? The fat content would be different.

By: Low Carb Banana Muffins Recipe | Quick & Guilt-Free Treat

Low Carb Banana Muffins Recipe | Quick & Guilt-Free Treat — Wed, 26 Mar 2025 22:52:43 +0000

[…] 90 second Low Carb Keto Banana Nut English Muffin – Sugar-Free Mom […]

By: Brenda Bennett

Brenda Bennett — Sun, 08 Dec 2024 17:22:59 +0000

In reply to Betty. I'm not understanding your question. Next to banana extract in the recipe card I wrote if you use real banana you can remove the extract.

By: Betty

Betty — Sun, 08 Dec 2024 17:19:49 +0000

If you use banana extract, why do you need to add it at all? Is it just for flavour?

By: Karen

Karen — Mon, 21 Oct 2024 17:21:05 +0000

Super easy recipe that turns out beautifully every time. I’m so grateful for these quick breakfast ideas that are so delicious!

By: Carole Parker

Carole Parker — Fri, 04 Oct 2024 13:38:28 +0000

I just made this today! Totally delicious and I’m so pleased to have found a nice little dessert for myself. I added the mashed banana as in the recipe and one teaspoon of chicory root for added sweetness.
As a dessert I didn’t toast it but poured fresh cream over the top. It can be had with yoghurt or fresh fruit. Yummy!