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	<title>
	Comments on: 90 second Low Carb Keto Cottage Cheese Pancake Muffin	</title>
	<atom:link href="https://www.sugarfreemom.com/recipes/90-second-low-carb-keto-cottage-cheese-pancake-muffin/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.sugarfreemom.com/recipes/90-second-low-carb-keto-cottage-cheese-pancake-muffin/</link>
	<description>Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family.</description>
	<lastBuildDate>Fri, 15 Aug 2025 20:48:38 +0000</lastBuildDate>
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		<title>
		By: Sharon		</title>
		<link>https://www.sugarfreemom.com/recipes/90-second-low-carb-keto-cottage-cheese-pancake-muffin/comment-page-1/#comment-949615</link>

		<dc:creator><![CDATA[Sharon]]></dc:creator>
		<pubDate>Fri, 15 Aug 2025 20:48:38 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=72648#comment-949615</guid>

					<description><![CDATA[Great muffins. Even my picky diabetic sister loved them. I would like to make these for a bigger family &#038; find making 8 ramekins a little tedious. Was wondering if this recipe X4 would work in a 8 X 8 square pan. I baked them in the oven &#038; I have made them with raspberries in place of the blueberries &#038; we enjoy them as well. Thanks]]></description>
			<content:encoded><![CDATA[<p>Great muffins. Even my picky diabetic sister loved them. I would like to make these for a bigger family &amp; find making 8 ramekins a little tedious. Was wondering if this recipe X4 would work in a 8 X 8 square pan. I baked them in the oven &amp; I have made them with raspberries in place of the blueberries &amp; we enjoy them as well. Thanks</p>
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		<title>
		By: 30+ Amazing Cottage Cheese Dessert Recipes - Saving &#38; Simplicity		</title>
		<link>https://www.sugarfreemom.com/recipes/90-second-low-carb-keto-cottage-cheese-pancake-muffin/comment-page-1/#comment-947220</link>

		<dc:creator><![CDATA[30+ Amazing Cottage Cheese Dessert Recipes - Saving &#38; Simplicity]]></dc:creator>
		<pubDate>Mon, 16 Jun 2025 21:34:07 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=72648#comment-947220</guid>

					<description><![CDATA[[&#8230;] Cottage Cheese Pancake Muffin &#8211; Sugar Free Mom [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Cottage Cheese Pancake Muffin &ndash; Sugar Free Mom [&#8230;]</p>
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		<title>
		By: Brenda Bennett		</title>
		<link>https://www.sugarfreemom.com/recipes/90-second-low-carb-keto-cottage-cheese-pancake-muffin/comment-page-1/#comment-947063</link>

		<dc:creator><![CDATA[Brenda Bennett]]></dc:creator>
		<pubDate>Sat, 31 May 2025 13:05:18 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=72648#comment-947063</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/90-second-low-carb-keto-cottage-cheese-pancake-muffin/comment-page-1/#comment-947062&quot;&gt;Alicia&lt;/a&gt;.

Hi Alicia, great question but I&#039;ve not tested that option, sorry! Please let me know if you try it!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/90-second-low-carb-keto-cottage-cheese-pancake-muffin/comment-page-1/#comment-947062">Alicia</a>.</p>
<p>Hi Alicia, great question but I&#8217;ve not tested that option, sorry! Please let me know if you try it!</p>
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		<title>
		By: Alicia		</title>
		<link>https://www.sugarfreemom.com/recipes/90-second-low-carb-keto-cottage-cheese-pancake-muffin/comment-page-1/#comment-947062</link>

		<dc:creator><![CDATA[Alicia]]></dc:creator>
		<pubDate>Sat, 31 May 2025 12:55:33 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=72648#comment-947062</guid>

					<description><![CDATA[Can you use plant protein powder instead of whey?]]></description>
			<content:encoded><![CDATA[<p>Can you use plant protein powder instead of whey?</p>
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		<title>
		By: Brenda Bennett		</title>
		<link>https://www.sugarfreemom.com/recipes/90-second-low-carb-keto-cottage-cheese-pancake-muffin/comment-page-1/#comment-945676</link>

		<dc:creator><![CDATA[Brenda Bennett]]></dc:creator>
		<pubDate>Sat, 08 Feb 2025 15:26:35 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=72648#comment-945676</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/90-second-low-carb-keto-cottage-cheese-pancake-muffin/comment-page-1/#comment-945675&quot;&gt;Arlen&lt;/a&gt;.

I don&#039;t think this would be a good option for the texture of cake in my opinion. I&#039;ve got a ton of mug cake recipes that would work better for you or regular vanilla cake like this https://www.sugarfreemom.com/recipes/sugar-free-keto-vanilla-birthday-cake-gluten-free-dairy-free-nut-free/
or these https://www.sugarfreemom.com/recipes/easy-sugar-free-vanilla-upside-down-cake-keto-gluten-free/]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/90-second-low-carb-keto-cottage-cheese-pancake-muffin/comment-page-1/#comment-945675">Arlen</a>.</p>
<p>I don&#8217;t think this would be a good option for the texture of cake in my opinion. I&#8217;ve got a ton of mug cake recipes that would work better for you or regular vanilla cake like this <a href="https://www.sugarfreemom.com/recipes/sugar-free-keto-vanilla-birthday-cake-gluten-free-dairy-free-nut-free/" rel="ugc">https://www.sugarfreemom.com/recipes/sugar-free-keto-vanilla-birthday-cake-gluten-free-dairy-free-nut-free/</a><br />
or these <a href="https://www.sugarfreemom.com/recipes/easy-sugar-free-vanilla-upside-down-cake-keto-gluten-free/" rel="ugc">https://www.sugarfreemom.com/recipes/easy-sugar-free-vanilla-upside-down-cake-keto-gluten-free/</a></p>
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		<title>
		By: Arlen		</title>
		<link>https://www.sugarfreemom.com/recipes/90-second-low-carb-keto-cottage-cheese-pancake-muffin/comment-page-1/#comment-945675</link>

		<dc:creator><![CDATA[Arlen]]></dc:creator>
		<pubDate>Sat, 08 Feb 2025 14:59:11 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=72648#comment-945675</guid>

					<description><![CDATA[If I wanted to use this recipe to make a cake (so it would serve 8-10), could I just multiply the ingredients by 4 times and bake it in a regular cake pan?]]></description>
			<content:encoded><![CDATA[<p>If I wanted to use this recipe to make a cake (so it would serve 8-10), could I just multiply the ingredients by 4 times and bake it in a regular cake pan?</p>
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		<title>
		By: Brenda Bennett		</title>
		<link>https://www.sugarfreemom.com/recipes/90-second-low-carb-keto-cottage-cheese-pancake-muffin/comment-page-1/#comment-945668</link>

		<dc:creator><![CDATA[Brenda Bennett]]></dc:creator>
		<pubDate>Sat, 08 Feb 2025 13:02:44 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=72648#comment-945668</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/90-second-low-carb-keto-cottage-cheese-pancake-muffin/comment-page-1/#comment-945652&quot;&gt;Anne Rysse&lt;/a&gt;.

Yes I wrote that info under the notes in the recipe card.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/90-second-low-carb-keto-cottage-cheese-pancake-muffin/comment-page-1/#comment-945652">Anne Rysse</a>.</p>
<p>Yes I wrote that info under the notes in the recipe card.</p>
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		<title>
		By: Anne Rysse		</title>
		<link>https://www.sugarfreemom.com/recipes/90-second-low-carb-keto-cottage-cheese-pancake-muffin/comment-page-1/#comment-945652</link>

		<dc:creator><![CDATA[Anne Rysse]]></dc:creator>
		<pubDate>Sat, 08 Feb 2025 00:36:25 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=72648#comment-945652</guid>

					<description><![CDATA[question, since there are 2 gm fiber, only 3 gm&#039;s net carbs?]]></description>
			<content:encoded><![CDATA[<p>question, since there are 2 gm fiber, only 3 gm&#8217;s net carbs?</p>
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		<title>
		By: Brenda Bennett		</title>
		<link>https://www.sugarfreemom.com/recipes/90-second-low-carb-keto-cottage-cheese-pancake-muffin/comment-page-1/#comment-945646</link>

		<dc:creator><![CDATA[Brenda Bennett]]></dc:creator>
		<pubDate>Fri, 07 Feb 2025 18:45:35 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=72648#comment-945646</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/90-second-low-carb-keto-cottage-cheese-pancake-muffin/comment-page-1/#comment-945626&quot;&gt;Daphne W&lt;/a&gt;.

What size ramekin did you use? Sounds like it wasn&#039;t big enough and overflowed? And yes, one at a time to microwave.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/90-second-low-carb-keto-cottage-cheese-pancake-muffin/comment-page-1/#comment-945626">Daphne W</a>.</p>
<p>What size ramekin did you use? Sounds like it wasn&#8217;t big enough and overflowed? And yes, one at a time to microwave.</p>
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		<title>
		By: Daphne W		</title>
		<link>https://www.sugarfreemom.com/recipes/90-second-low-carb-keto-cottage-cheese-pancake-muffin/comment-page-1/#comment-945626</link>

		<dc:creator><![CDATA[Daphne W]]></dc:creator>
		<pubDate>Fri, 07 Feb 2025 00:34:43 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=72648#comment-945626</guid>

					<description><![CDATA[Hi Brenda— a question about this recipe please.  I made them today (I’m trying new ways to increase my protein) and had an absolute mess in the microwave.  I did manage to clean it up (lol) and while it tasted good I’d like to have it more set.  I used almond flour.  Do you cook them one at a time or both together in the microwave?  Or any other suggestions on what I did wrong?  Many thanks,  Daphne]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://www.sugarfreemom.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-4.svg" alt="4 stars" width="80" height="16" /><br />
Hi Brenda— a question about this recipe please.  I made them today (I’m trying new ways to increase my protein) and had an absolute mess in the microwave.  I did manage to clean it up (lol) and while it tasted good I’d like to have it more set.  I used almond flour.  Do you cook them one at a time or both together in the microwave?  Or any other suggestions on what I did wrong?  Many thanks,  Daphne</p>
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		<title>
		By: Brenda Bennett		</title>
		<link>https://www.sugarfreemom.com/recipes/90-second-low-carb-keto-cottage-cheese-pancake-muffin/comment-page-1/#comment-945620</link>

		<dc:creator><![CDATA[Brenda Bennett]]></dc:creator>
		<pubDate>Thu, 06 Feb 2025 19:55:40 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=72648#comment-945620</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/90-second-low-carb-keto-cottage-cheese-pancake-muffin/comment-page-1/#comment-945619&quot;&gt;Karen&lt;/a&gt;.

Thanks so much Karen!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/90-second-low-carb-keto-cottage-cheese-pancake-muffin/comment-page-1/#comment-945619">Karen</a>.</p>
<p>Thanks so much Karen!</p>
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		<title>
		By: Karen		</title>
		<link>https://www.sugarfreemom.com/recipes/90-second-low-carb-keto-cottage-cheese-pancake-muffin/comment-page-1/#comment-945619</link>

		<dc:creator><![CDATA[Karen]]></dc:creator>
		<pubDate>Thu, 06 Feb 2025 19:54:58 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=72648#comment-945619</guid>

					<description><![CDATA[I just made these cottage cheese pancakes muffins and they&#039;re awesome.  I&#039;ll be making these on my regular weekly menu.]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://www.sugarfreemom.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
I just made these cottage cheese pancakes muffins and they&#8217;re awesome.  I&#8217;ll be making these on my regular weekly menu.</p>
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		<title>
		By: Brenda Bennett		</title>
		<link>https://www.sugarfreemom.com/recipes/90-second-low-carb-keto-cottage-cheese-pancake-muffin/comment-page-1/#comment-945587</link>

		<dc:creator><![CDATA[Brenda Bennett]]></dc:creator>
		<pubDate>Wed, 05 Feb 2025 18:56:51 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=72648#comment-945587</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/90-second-low-carb-keto-cottage-cheese-pancake-muffin/comment-page-1/#comment-945583&quot;&gt;TMurph&lt;/a&gt;.

Thanks so much!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/90-second-low-carb-keto-cottage-cheese-pancake-muffin/comment-page-1/#comment-945583">TMurph</a>.</p>
<p>Thanks so much!</p>
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		<title>
		By: TMurph		</title>
		<link>https://www.sugarfreemom.com/recipes/90-second-low-carb-keto-cottage-cheese-pancake-muffin/comment-page-1/#comment-945583</link>

		<dc:creator><![CDATA[TMurph]]></dc:creator>
		<pubDate>Wed, 05 Feb 2025 17:25:15 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=72648#comment-945583</guid>

					<description><![CDATA[Made it today with cherries instead of blueberries and 1/2 t vanilla liquid stevia. I made the oven version, and they were quite pretty! All I had was almond flour but would like to try with coconut too. Pretty tasty if you are craving pancakes! Definitely a light texture (almost souffle-y).]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://www.sugarfreemom.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-4.svg" alt="4 stars" width="80" height="16" /><br />
Made it today with cherries instead of blueberries and 1/2 t vanilla liquid stevia. I made the oven version, and they were quite pretty! All I had was almond flour but would like to try with coconut too. Pretty tasty if you are craving pancakes! Definitely a light texture (almost souffle-y).</p>
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