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	Comments on: Beef Spinach Whole Wheat Orzo Soup Recipe	</title>
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	<link>https://www.sugarfreemom.com/recipes/beef-spinach-whole-wheat-orzo-soup-recipe/</link>
	<description>Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family.</description>
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		<title>
		By: Shundea Allen		</title>
		<link>https://www.sugarfreemom.com/recipes/beef-spinach-whole-wheat-orzo-soup-recipe/comment-page-1/#comment-65735</link>

		<dc:creator><![CDATA[Shundea Allen]]></dc:creator>
		<pubDate>Sat, 31 Aug 2013 17:22:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=1879#comment-65735</guid>

					<description><![CDATA[Every other day I am sending my sister-in-law a recipe directly from your blog or an adaptation of a classic family recipe that you influenced me to change. This one is going to her next!! She has 3 kids. I have 2. And we are both trying to eat healthier and not have a mutiny on our hands at home.]]></description>
			<content:encoded><![CDATA[<p>Every other day I am sending my sister-in-law a recipe directly from your blog or an adaptation of a classic family recipe that you influenced me to change. This one is going to her next!! She has 3 kids. I have 2. And we are both trying to eat healthier and not have a mutiny on our hands at home.</p>
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		<title>
		By: Lisa		</title>
		<link>https://www.sugarfreemom.com/recipes/beef-spinach-whole-wheat-orzo-soup-recipe/comment-page-1/#comment-37319</link>

		<dc:creator><![CDATA[Lisa]]></dc:creator>
		<pubDate>Sun, 20 Jan 2013 18:06:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=1879#comment-37319</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/beef-spinach-whole-wheat-orzo-soup-recipe/comment-page-1/#comment-36633&quot;&gt;Brenda&lt;/a&gt;.

Kelly I actually am making in the crock pot today.  Using barley and will cook that seperately and add when done and warm for a bit.  For the spinach will add in the last hour or so!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/beef-spinach-whole-wheat-orzo-soup-recipe/comment-page-1/#comment-36633">Brenda</a>.</p>
<p>Kelly I actually am making in the crock pot today.  Using barley and will cook that seperately and add when done and warm for a bit.  For the spinach will add in the last hour or so!</p>
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		<title>
		By: Lisa		</title>
		<link>https://www.sugarfreemom.com/recipes/beef-spinach-whole-wheat-orzo-soup-recipe/comment-page-1/#comment-37309</link>

		<dc:creator><![CDATA[Lisa]]></dc:creator>
		<pubDate>Sun, 20 Jan 2013 17:32:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=1879#comment-37309</guid>

					<description><![CDATA[as I posted on FB trying this in crock pot.  In there now....will cook the barley seperate and add the spinach in the last few hours.  Cooking on low for about 6 hours!]]></description>
			<content:encoded><![CDATA[<p>as I posted on FB trying this in crock pot.  In there now&#8230;.will cook the barley seperate and add the spinach in the last few hours.  Cooking on low for about 6 hours!</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/beef-spinach-whole-wheat-orzo-soup-recipe/comment-page-1/#comment-37115</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Fri, 18 Jan 2013 19:34:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=1879#comment-37115</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/beef-spinach-whole-wheat-orzo-soup-recipe/comment-page-1/#comment-37053&quot;&gt;Carmorris&lt;/a&gt;.

glad you liked it!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/beef-spinach-whole-wheat-orzo-soup-recipe/comment-page-1/#comment-37053">Carmorris</a>.</p>
<p>glad you liked it!</p>
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		<title>
		By: Carmorris		</title>
		<link>https://www.sugarfreemom.com/recipes/beef-spinach-whole-wheat-orzo-soup-recipe/comment-page-1/#comment-37053</link>

		<dc:creator><![CDATA[Carmorris]]></dc:creator>
		<pubDate>Fri, 18 Jan 2013 01:37:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=1879#comment-37053</guid>

					<description><![CDATA[Made thus tonight...it was Yummy!]]></description>
			<content:encoded><![CDATA[<p>Made thus tonight&#8230;it was Yummy!</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/beef-spinach-whole-wheat-orzo-soup-recipe/comment-page-1/#comment-36633</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Sun, 13 Jan 2013 17:03:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=1879#comment-36633</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/beef-spinach-whole-wheat-orzo-soup-recipe/comment-page-1/#comment-36621&quot;&gt;Kelly&lt;/a&gt;.

yes I think it would work fine although I haven&#039;t tried it. Just brown your meat then add all ingredients to slow cooker. Just not sure on how long, you don&#039;t want mushy orzo.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/beef-spinach-whole-wheat-orzo-soup-recipe/comment-page-1/#comment-36621">Kelly</a>.</p>
<p>yes I think it would work fine although I haven&#8217;t tried it. Just brown your meat then add all ingredients to slow cooker. Just not sure on how long, you don&#8217;t want mushy orzo.</p>
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		<title>
		By: Kelly		</title>
		<link>https://www.sugarfreemom.com/recipes/beef-spinach-whole-wheat-orzo-soup-recipe/comment-page-1/#comment-36621</link>

		<dc:creator><![CDATA[Kelly]]></dc:creator>
		<pubDate>Sun, 13 Jan 2013 13:52:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=1879#comment-36621</guid>

					<description><![CDATA[Wow this looks nice! Could it be done in a slow cooker do you think, as i don&#039;t yet have a dutch oven? Thanks for the recipes! :)]]></description>
			<content:encoded><![CDATA[<p>Wow this looks nice! Could it be done in a slow cooker do you think, as i don&#8217;t yet have a dutch oven? Thanks for the recipes! 🙂</p>
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		<title>
		By: Olive		</title>
		<link>https://www.sugarfreemom.com/recipes/beef-spinach-whole-wheat-orzo-soup-recipe/comment-page-1/#comment-5837</link>

		<dc:creator><![CDATA[Olive]]></dc:creator>
		<pubDate>Sun, 22 Apr 2012 13:06:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=1879#comment-5837</guid>

					<description><![CDATA[I bought a grain called called faro in a health food store. It has been sitting here, me not knowing what to do with it. It is soooooo going in this soup. Today.]]></description>
			<content:encoded><![CDATA[<p>I bought a grain called called faro in a health food store. It has been sitting here, me not knowing what to do with it. It is soooooo going in this soup. Today.</p>
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		<title>
		By: sara		</title>
		<link>https://www.sugarfreemom.com/recipes/beef-spinach-whole-wheat-orzo-soup-recipe/comment-page-1/#comment-1281</link>

		<dc:creator><![CDATA[sara]]></dc:creator>
		<pubDate>Wed, 04 Jan 2012 04:14:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=1879#comment-1281</guid>

					<description><![CDATA[This looks really delicious and healthy. I need to make more soup this winter, and this is a great place to start! Thanks - I&#039;ve added it to my pin board!]]></description>
			<content:encoded><![CDATA[<p>This looks really delicious and healthy. I need to make more soup this winter, and this is a great place to start! Thanks &#8211; I&#8217;ve added it to my pin board!</p>
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		<title>
		By: Katie		</title>
		<link>https://www.sugarfreemom.com/recipes/beef-spinach-whole-wheat-orzo-soup-recipe/comment-page-1/#comment-1258</link>

		<dc:creator><![CDATA[Katie]]></dc:creator>
		<pubDate>Mon, 02 Jan 2012 19:04:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=1879#comment-1258</guid>

					<description><![CDATA[This looks so yummy and easy! I just ate, but this makes me hungry again!]]></description>
			<content:encoded><![CDATA[<p>This looks so yummy and easy! I just ate, but this makes me hungry again!</p>
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