Comments on: Best Keto High Protein Cottage Cheese Cinnamon Rolls

By: Brenda Bennett

Brenda Bennett — Tue, 07 Apr 2026 12:02:06 +0000

In reply to Angie Heinrich. Thank you Angie!

By: Angie Heinrich

Angie Heinrich — Mon, 06 Apr 2026 16:21:15 +0000

Loved the LAZY version!
Same great taste without all the work of the roll-out version!
I’m not going back!
For Easter I made the “lazy” pull-apart version of this recipe so I would have something SF & GF while others enjoyed the other cinnamon rolls and pastries. I will be making these to keep on-hand in the freezer! Absolutely delicious! Even my daughter who typically doesn’t like GF/SF desserts gave this one a thumbs up.

By: Brenda Bennett

Brenda Bennett — Sat, 21 Mar 2026 13:34:24 +0000

In reply to Diane. Thanks for sharing!

By: Diane

Diane — Fri, 20 Mar 2026 14:53:29 +0000

This recipe is AMAZING! (I did make several changes to the recipe). I cut the recipe in half. I used 2 tablespoons of plain flour in place of the protein powder (not of fan of it) and I added 1/2 teaspoon of white sugar to the topping in place of the brown sugar swerve. I didn’t have vanilla stevia so I just used a bit more Splenda and a bit more vanilla extract. I used the icecream scoop method and was able to get 11 (2 tablespoon sized )rolls. I pressed them gently with dampened fingertips and then spread the cinnamon topping evenly on each roll. I baked them on a well-greased pie pan. They turned out AMAZING. I love them SO MUCH more than the fathead dough that always felt greasy to me. The texture of this dough is also great to replace traditional flour biscuits- just use less sweetener. I will make this recipe again and again. (My flour and sugar additions only add 6 more carbs per serving)

By: Brenda Bennett

Brenda Bennett — Tue, 10 Mar 2026 13:25:29 +0000

In reply to Holly. No I haven't swapped or tested without the whey protein. Yes to the gelatin to replace xanthan gum.

By: Holly

Holly — Sun, 08 Mar 2026 23:58:37 +0000

Brenda, have you successfully substituted anything for the whey protein? I know you mentioned your daughter is dairy intolerant so I’m wondering if you tried egg white protein powder or anything else dairy free.

Also, do you know if the xanthan gum substitution of gelatin or psyllium powder we talked about in one of your other Bread recipes would work here?

Thank you!

By: Brenda Bennett

Brenda Bennett — Sun, 08 Mar 2026 23:02:25 +0000

In reply to Andrea Pires. Thanks for sharing your changes! Glad you liked them!

By: Brenda Bennett

Brenda Bennett — Sun, 08 Mar 2026 23:01:53 +0000

In reply to Cheri. Thank you!

By: Cheri

Cheri — Sun, 08 Mar 2026 19:24:33 +0000

I did it the lazy way. I put it in a pie pan. It came out so good. Another great recipe! Thank you all your work.

By: Andrea Pires

Andrea Pires — Sun, 08 Mar 2026 13:54:32 +0000

These are delicious! I used the ‘Lazy Method.’ Combined the dough ingredients and let them rest for 10 minutes. Then added the sticky dough into a greased 11 x 7 pan. I used parchment to press the dough into the pan. Spread the cinnamon filling on top and baked. Added the glaze and cut into 8 servings. I did not have sunflower seed flour on hand, so I did use almond flour. I will certainly be making these again! Great protein packed breakfast or snack.

By: Cindy

Cindy — Fri, 06 Mar 2026 20:01:33 +0000

In reply to Cindy.

I wanted to come back for the last time to say i did fi d my xanthan gum outta date…both kinds i had…..so i have actually tastes the hit from the dish and the flavor is yummy…i did add a few pecan crumbs…..the texture is really mostly almond flour which I’m not fond of HOWEVER if my xanthan gum would have been in date I’m sure it would have helped the texture…i did add a cream cheese frosting and they are holding together…..just letting ya know

By: Cindy

Cindy — Fri, 06 Mar 2026 19:35:00 +0000

the instructions keep saying powdered sweetener but the ingredients only says granulated sweetener….i did use whey protein isolate….maybe that’s why their kit holding together…..been in the oven way more than 30 min and still too soft and mushy…… I’ll check and see if my xanthan was outta date

By: Cindy

Cindy — Fri, 06 Mar 2026 18:58:35 +0000

In reply to Dawn Baer.

mines in the oven now and even following the recipe to a T….the dough is sooooo sticky EVEN with the additional coconut flour i barely got it rolled but it would not stay together.so who knows what it’s gonna be….dough was just way to sticky…..maybe hf cup of the protein powder instead 1/4….i have made fat head dough cin rolls in the past with much success

By: Brenda Bennett

Brenda Bennett — Sun, 01 Mar 2026 20:23:33 +0000

In reply to Beth. Actually she emailed me that she put in a baking pan instead of rolling them and sent me a photo and I shared it on Facebook.

By: Beth

Beth — Sun, 01 Mar 2026 17:56:56 +0000

In reply to Dawn Baer. Someone on her facebook post said they just put it in a pan like a coffee cake, put the filling as topping and it was delicious.Might be a way to make it without having to roll it out