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	<title>
	Comments on: Blueberry Oatmeal Muffins {Gluten &#038; Sugar Free}	</title>
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	<link>https://www.sugarfreemom.com/recipes/blueberry-oatmeal-muffins-gluten-sugar-free/</link>
	<description>Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family.</description>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/blueberry-oatmeal-muffins-gluten-sugar-free/comment-page-2/#comment-799312</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Fri, 12 Aug 2022 11:44:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=11272#comment-799312</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/blueberry-oatmeal-muffins-gluten-sugar-free/comment-page-2/#comment-799302&quot;&gt;KF Dallas&lt;/a&gt;.

I have a stevia chart for Sweetleaf I wrote to help with the recipes. Keep in mind, this recipe was written in 2013 and I no longer use that product in my recipes, but this is the stevia conversion chart that might help you with your organic pure extract. https://www.sugarfreemom.com/recipes/stevia-differences-in-liquid-packets-powdered-pure-a-stevia-conversion-chart/
I also wrote a new conversion chart that has all the sweeteners I use in my recipes now, https://www.sugarfreemom.com/recipes/natural-sugar-free-low-carb-sweeteners-guide-conversion-chart/.
Hope that helps!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/blueberry-oatmeal-muffins-gluten-sugar-free/comment-page-2/#comment-799302">KF Dallas</a>.</p>
<p>I have a stevia chart for Sweetleaf I wrote to help with the recipes. Keep in mind, this recipe was written in 2013 and I no longer use that product in my recipes, but this is the stevia conversion chart that might help you with your organic pure extract. <a href="https://www.sugarfreemom.com/recipes/stevia-differences-in-liquid-packets-powdered-pure-a-stevia-conversion-chart/" rel="ugc">https://www.sugarfreemom.com/recipes/stevia-differences-in-liquid-packets-powdered-pure-a-stevia-conversion-chart/</a><br />
I also wrote a new conversion chart that has all the sweeteners I use in my recipes now, <a href="https://www.sugarfreemom.com/recipes/natural-sugar-free-low-carb-sweeteners-guide-conversion-chart/" rel="ugc">https://www.sugarfreemom.com/recipes/natural-sugar-free-low-carb-sweeteners-guide-conversion-chart/</a>.<br />
Hope that helps!</p>
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		<title>
		By: KF Dallas		</title>
		<link>https://www.sugarfreemom.com/recipes/blueberry-oatmeal-muffins-gluten-sugar-free/comment-page-2/#comment-799302</link>

		<dc:creator><![CDATA[KF Dallas]]></dc:creator>
		<pubDate>Thu, 11 Aug 2022 21:29:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=11272#comment-799302</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/blueberry-oatmeal-muffins-gluten-sugar-free/comment-page-2/#comment-631967&quot;&gt;Brenda&lt;/a&gt;.

Brenda, I noticed you used a Stevia Powder that is Inulin first and then Stevia followed by Silica powder.   I use 100% pure stevia powder.   Do you know how much 100 stevia I should use?  Or how many teaspoon equivalent what you use is?  So for example, 1/8 teaspoon of what you use equals 1 Teaspoon of sugar?  Whatever
 you have is great.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/blueberry-oatmeal-muffins-gluten-sugar-free/comment-page-2/#comment-631967">Brenda</a>.</p>
<p>Brenda, I noticed you used a Stevia Powder that is Inulin first and then Stevia followed by Silica powder.   I use 100% pure stevia powder.   Do you know how much 100 stevia I should use?  Or how many teaspoon equivalent what you use is?  So for example, 1/8 teaspoon of what you use equals 1 Teaspoon of sugar?  Whatever<br />
 you have is great.</p>
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		<title>
		By: KF Dallas		</title>
		<link>https://www.sugarfreemom.com/recipes/blueberry-oatmeal-muffins-gluten-sugar-free/comment-page-2/#comment-799301</link>

		<dc:creator><![CDATA[KF Dallas]]></dc:creator>
		<pubDate>Thu, 11 Aug 2022 21:19:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=11272#comment-799301</guid>

					<description><![CDATA[I have not made these yet, but the recipe is what I was looking for.    I really hate it when people post healthy and &quot;no Sugar&quot; . Make you read through 3 pages of how their family loves it and them patting themselves on the back and telling you how amazing their recipe is, only to FINALLY get to the recipe and find it is loaded with Honey or Maple syrup.   Sugar bombs are not even slightly desirable or healthy to me.  This recipe is the first I found that used something other than Honey or Maple syrup...   Thanks!   After I make these, if I will like them, I will upgrade to 5 stars.]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://www.sugarfreemom.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-4.svg" alt="4 stars" width="80" height="16" /><br />
I have not made these yet, but the recipe is what I was looking for.    I really hate it when people post healthy and &#8220;no Sugar&#8221; . Make you read through 3 pages of how their family loves it and them patting themselves on the back and telling you how amazing their recipe is, only to FINALLY get to the recipe and find it is loaded with Honey or Maple syrup.   Sugar bombs are not even slightly desirable or healthy to me.  This recipe is the first I found that used something other than Honey or Maple syrup&#8230;   Thanks!   After I make these, if I will like them, I will upgrade to 5 stars.</p>
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		<title>
		By: Mary Cross		</title>
		<link>https://www.sugarfreemom.com/recipes/blueberry-oatmeal-muffins-gluten-sugar-free/comment-page-2/#comment-637845</link>

		<dc:creator><![CDATA[Mary Cross]]></dc:creator>
		<pubDate>Tue, 24 Aug 2021 21:37:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=11272#comment-637845</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/blueberry-oatmeal-muffins-gluten-sugar-free/comment-page-2/#comment-637678&quot;&gt;Mary Cross&lt;/a&gt;.

Whoops; I must apologize. These muffins are good!  My husband had refrigerated them &#038; that doesn&#039;t work well--just out of frig. However, I do think they&#039;d be best with nuts added.
Cheers!]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://www.sugarfreemom.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-4.svg" alt="4 stars" width="80" height="16" /><br />
In reply to <a href="https://www.sugarfreemom.com/recipes/blueberry-oatmeal-muffins-gluten-sugar-free/comment-page-2/#comment-637678">Mary Cross</a>.</p>
<p>Whoops; I must apologize. These muffins are good!  My husband had refrigerated them &amp; that doesn&#8217;t work well&#8211;just out of frig. However, I do think they&#8217;d be best with nuts added.<br />
Cheers!</p>
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		<title>
		By: Mary Cross		</title>
		<link>https://www.sugarfreemom.com/recipes/blueberry-oatmeal-muffins-gluten-sugar-free/comment-page-2/#comment-637678</link>

		<dc:creator><![CDATA[Mary Cross]]></dc:creator>
		<pubDate>Mon, 23 Aug 2021 17:51:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=11272#comment-637678</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/blueberry-oatmeal-muffins-gluten-sugar-free/comment-page-2/#comment-631911&quot;&gt;allison Nolan&lt;/a&gt;.

These were the worst muffins I&#039;ve ever eaten. Not at all sweet &#038; too much liquid.]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://www.sugarfreemom.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-1.svg" alt="1 star" width="80" height="16" /><br />
In reply to <a href="https://www.sugarfreemom.com/recipes/blueberry-oatmeal-muffins-gluten-sugar-free/comment-page-2/#comment-631911">allison Nolan</a>.</p>
<p>These were the worst muffins I&#8217;ve ever eaten. Not at all sweet &amp; too much liquid.</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/blueberry-oatmeal-muffins-gluten-sugar-free/comment-page-2/#comment-631967</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Thu, 22 Jul 2021 10:42:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=11272#comment-631967</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/blueberry-oatmeal-muffins-gluten-sugar-free/comment-page-2/#comment-631911&quot;&gt;allison Nolan&lt;/a&gt;.

yes almond flour will work]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/blueberry-oatmeal-muffins-gluten-sugar-free/comment-page-2/#comment-631911">allison Nolan</a>.</p>
<p>yes almond flour will work</p>
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		<title>
		By: allison Nolan		</title>
		<link>https://www.sugarfreemom.com/recipes/blueberry-oatmeal-muffins-gluten-sugar-free/comment-page-2/#comment-631911</link>

		<dc:creator><![CDATA[allison Nolan]]></dc:creator>
		<pubDate>Thu, 22 Jul 2021 01:34:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=11272#comment-631911</guid>

					<description><![CDATA[Can almond flour or Arrowroot flour be substituted for the gluten-free flour?]]></description>
			<content:encoded><![CDATA[<p>Can almond flour or Arrowroot flour be substituted for the gluten-free flour?</p>
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		<title>
		By: carole braiden		</title>
		<link>https://www.sugarfreemom.com/recipes/blueberry-oatmeal-muffins-gluten-sugar-free/comment-page-2/#comment-446499</link>

		<dc:creator><![CDATA[carole braiden]]></dc:creator>
		<pubDate>Tue, 12 Feb 2019 17:42:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=11272#comment-446499</guid>

					<description><![CDATA[Hi
Mine turned out gooey too even though I left them in 5 min longer.  The only change I made was the eggs and I used the flaxseed substitute with 2 tbsp of flaxseed and 6 tablesspoons of water.  Was it because I didn&#039;t grind the flax to flax meal.

They also wouldn&#039;t come out of the paper cups - maybe not enough spray but I did spray them.

I&#039;ll try them again when I hear back.  Can&#039;t have eggs.  I used gluten free oats and 1d cup of oatmeal flour.
Thanks for your reply.]]></description>
			<content:encoded><![CDATA[<p>Hi<br />
Mine turned out gooey too even though I left them in 5 min longer.  The only change I made was the eggs and I used the flaxseed substitute with 2 tbsp of flaxseed and 6 tablesspoons of water.  Was it because I didn&#8217;t grind the flax to flax meal.</p>
<p>They also wouldn&#8217;t come out of the paper cups &#8211; maybe not enough spray but I did spray them.</p>
<p>I&#8217;ll try them again when I hear back.  Can&#8217;t have eggs.  I used gluten free oats and 1d cup of oatmeal flour.<br />
Thanks for your reply.</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/blueberry-oatmeal-muffins-gluten-sugar-free/comment-page-2/#comment-441591</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Mon, 28 Jan 2019 12:53:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=11272#comment-441591</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/blueberry-oatmeal-muffins-gluten-sugar-free/comment-page-2/#comment-441404&quot;&gt;Tina&lt;/a&gt;.

I&#039;ve heard you might be able to some some fat with applesauce.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/blueberry-oatmeal-muffins-gluten-sugar-free/comment-page-2/#comment-441404">Tina</a>.</p>
<p>I&#8217;ve heard you might be able to some some fat with applesauce.</p>
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		<title>
		By: Tina		</title>
		<link>https://www.sugarfreemom.com/recipes/blueberry-oatmeal-muffins-gluten-sugar-free/comment-page-2/#comment-441404</link>

		<dc:creator><![CDATA[Tina]]></dc:creator>
		<pubDate>Mon, 28 Jan 2019 02:05:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=11272#comment-441404</guid>

					<description><![CDATA[Hi, I have recently been told to cut down on oils and butter. Is there a substitution you can think of that I could use instead of butter that is not oil?]]></description>
			<content:encoded><![CDATA[<p>Hi, I have recently been told to cut down on oils and butter. Is there a substitution you can think of that I could use instead of butter that is not oil?</p>
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		<title>
		By: Aly		</title>
		<link>https://www.sugarfreemom.com/recipes/blueberry-oatmeal-muffins-gluten-sugar-free/comment-page-2/#comment-253597</link>

		<dc:creator><![CDATA[Aly]]></dc:creator>
		<pubDate>Tue, 30 Jan 2018 01:32:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=11272#comment-253597</guid>

					<description><![CDATA[Wow! Thank you so much for all your recipes, Brenda! I have recently made some drastic changes in my diet and have only just today discovered your site.  My first batch of muffins just came out of the oven and I couldn&#039;t wait to try one. These are outstanding! Just what I have been looking for. Your hard work is very much appreciated by so many. Keep up the great work!]]></description>
			<content:encoded><![CDATA[<p>Wow! Thank you so much for all your recipes, Brenda! I have recently made some drastic changes in my diet and have only just today discovered your site.  My first batch of muffins just came out of the oven and I couldn&#8217;t wait to try one. These are outstanding! Just what I have been looking for. Your hard work is very much appreciated by so many. Keep up the great work!</p>
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		<title>
		By: amie		</title>
		<link>https://www.sugarfreemom.com/recipes/blueberry-oatmeal-muffins-gluten-sugar-free/comment-page-2/#comment-196990</link>

		<dc:creator><![CDATA[amie]]></dc:creator>
		<pubDate>Sun, 05 Feb 2017 08:57:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=11272#comment-196990</guid>

					<description><![CDATA[I made these this afternoon and they are delish! I used wholemeal [not gluten free] flour, and no stevia because I don&#039;t like it. Still super sweet and moist.
Oh I used regular rolled oats and baking soda/powder too. Thanks for a great recipe!]]></description>
			<content:encoded><![CDATA[<p>I made these this afternoon and they are delish! I used wholemeal [not gluten free] flour, and no stevia because I don&#8217;t like it. Still super sweet and moist.<br />
Oh I used regular rolled oats and baking soda/powder too. Thanks for a great recipe!</p>
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		<title>
		By: Johanne		</title>
		<link>https://www.sugarfreemom.com/recipes/blueberry-oatmeal-muffins-gluten-sugar-free/comment-page-2/#comment-100677</link>

		<dc:creator><![CDATA[Johanne]]></dc:creator>
		<pubDate>Wed, 13 Aug 2014 03:27:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=11272#comment-100677</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/blueberry-oatmeal-muffins-gluten-sugar-free/comment-page-2/#comment-100657&quot;&gt;Brenda&lt;/a&gt;.

I did add the rolled oats as in the recipe.  I may try adding a bit of arrowroot flour to the flour mixture. I will try reducing the applesauce as you suggested. I will try these again with the modifications and I&#039;ll let you know how they turn out.  Thank you so much for responding and for the additional information.]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://www.sugarfreemom.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-4.svg" alt="4 stars" width="80" height="16" /><br />
In reply to <a href="https://www.sugarfreemom.com/recipes/blueberry-oatmeal-muffins-gluten-sugar-free/comment-page-2/#comment-100657">Brenda</a>.</p>
<p>I did add the rolled oats as in the recipe.  I may try adding a bit of arrowroot flour to the flour mixture. I will try reducing the applesauce as you suggested. I will try these again with the modifications and I&#8217;ll let you know how they turn out.  Thank you so much for responding and for the additional information.</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/blueberry-oatmeal-muffins-gluten-sugar-free/comment-page-2/#comment-100657</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Tue, 12 Aug 2014 23:44:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=11272#comment-100657</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/blueberry-oatmeal-muffins-gluten-sugar-free/comment-page-2/#comment-100656&quot;&gt;Johanne&lt;/a&gt;.

Did you leave out the rolled oats? If not and you used just one cup of your flour I would think it might not be dense enough for the amount of applesauce I used with the King Arthur flour which has a substantial amount of potato starch. I would personally increase the sorghum and reduce the teff and I would reduce the applesauce by 1/2 a cup. Hope that helps!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/blueberry-oatmeal-muffins-gluten-sugar-free/comment-page-2/#comment-100656">Johanne</a>.</p>
<p>Did you leave out the rolled oats? If not and you used just one cup of your flour I would think it might not be dense enough for the amount of applesauce I used with the King Arthur flour which has a substantial amount of potato starch. I would personally increase the sorghum and reduce the teff and I would reduce the applesauce by 1/2 a cup. Hope that helps!</p>
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		<title>
		By: Johanne		</title>
		<link>https://www.sugarfreemom.com/recipes/blueberry-oatmeal-muffins-gluten-sugar-free/comment-page-2/#comment-100656</link>

		<dc:creator><![CDATA[Johanne]]></dc:creator>
		<pubDate>Tue, 12 Aug 2014 23:39:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=11272#comment-100656</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/blueberry-oatmeal-muffins-gluten-sugar-free/comment-page-2/#comment-100652&quot;&gt;Brenda&lt;/a&gt;.

I make my own combination due to the multiple allergies of my 3 grandchildren. The combination is 20% sorghum flour, 20% teff flour, 30% tapioca flour, 30% rice flour. Three are allergic to corn and and one to potatoes so corn starch, potato flour or starch is out of the question. They are allergic to dairy as well so I just remembered I substituted extra light olive oil instead of butter. It is such a challenge baking for them so if there is anyway to make this work, I&#039;d be forever grateful. Thanks for taking the time to respond.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/blueberry-oatmeal-muffins-gluten-sugar-free/comment-page-2/#comment-100652">Brenda</a>.</p>
<p>I make my own combination due to the multiple allergies of my 3 grandchildren. The combination is 20% sorghum flour, 20% teff flour, 30% tapioca flour, 30% rice flour. Three are allergic to corn and and one to potatoes so corn starch, potato flour or starch is out of the question. They are allergic to dairy as well so I just remembered I substituted extra light olive oil instead of butter. It is such a challenge baking for them so if there is anyway to make this work, I&#8217;d be forever grateful. Thanks for taking the time to respond.</p>
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