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	Comments on: Chicken Spinach Alfredo Whole Wheat Calzone	</title>
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	<link>https://www.sugarfreemom.com/recipes/chicken-spinach-alfredo-whole-wheat-calzone/</link>
	<description>Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family.</description>
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		<title>
		By: Angela		</title>
		<link>https://www.sugarfreemom.com/recipes/chicken-spinach-alfredo-whole-wheat-calzone/comment-page-1/#comment-75807</link>

		<dc:creator><![CDATA[Angela]]></dc:creator>
		<pubDate>Mon, 14 Oct 2013 00:01:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=3421#comment-75807</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/chicken-spinach-alfredo-whole-wheat-calzone/comment-page-1/#comment-3808&quot;&gt;Brenda&lt;/a&gt;.

They reheat beautifully!  I just found your site a month ago and have tried several of your recipes.  I&#039;ve loved all of them!  Thank you!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/chicken-spinach-alfredo-whole-wheat-calzone/comment-page-1/#comment-3808">Brenda</a>.</p>
<p>They reheat beautifully!  I just found your site a month ago and have tried several of your recipes.  I&#8217;ve loved all of them!  Thank you!</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/chicken-spinach-alfredo-whole-wheat-calzone/comment-page-1/#comment-45804</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Tue, 26 Mar 2013 10:29:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=3421#comment-45804</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/chicken-spinach-alfredo-whole-wheat-calzone/comment-page-1/#comment-45721&quot;&gt;Yasmin&lt;/a&gt;.

Never used spelt but if you do let me know how it goes.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/chicken-spinach-alfredo-whole-wheat-calzone/comment-page-1/#comment-45721">Yasmin</a>.</p>
<p>Never used spelt but if you do let me know how it goes.</p>
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		<title>
		By: Yasmin		</title>
		<link>https://www.sugarfreemom.com/recipes/chicken-spinach-alfredo-whole-wheat-calzone/comment-page-1/#comment-45721</link>

		<dc:creator><![CDATA[Yasmin]]></dc:creator>
		<pubDate>Tue, 26 Mar 2013 00:47:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=3421#comment-45721</guid>

					<description><![CDATA[This looks incredible!!! I really wanna try it!! Do you think i could use whole wheat spelt flour?! :)]]></description>
			<content:encoded><![CDATA[<p>This looks incredible!!! I really wanna try it!! Do you think i could use whole wheat spelt flour?! 🙂</p>
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		<title>
		By: Melissa		</title>
		<link>https://www.sugarfreemom.com/recipes/chicken-spinach-alfredo-whole-wheat-calzone/comment-page-1/#comment-40849</link>

		<dc:creator><![CDATA[Melissa]]></dc:creator>
		<pubDate>Wed, 27 Feb 2013 01:22:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=3421#comment-40849</guid>

					<description><![CDATA[I LOVED this meal and so did my husband! He kept saying, &quot;mmmmmmm this is so good,&quot; which every chef loves to hear. We both felt healthy and full after we ate it. Thank you for your inspiring recipes. I love feeling healthy!]]></description>
			<content:encoded><![CDATA[<p>I LOVED this meal and so did my husband! He kept saying, &#8220;mmmmmmm this is so good,&#8221; which every chef loves to hear. We both felt healthy and full after we ate it. Thank you for your inspiring recipes. I love feeling healthy!</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/chicken-spinach-alfredo-whole-wheat-calzone/comment-page-1/#comment-35044</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Sun, 30 Dec 2012 11:08:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=3421#comment-35044</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/chicken-spinach-alfredo-whole-wheat-calzone/comment-page-1/#comment-34986&quot;&gt;Jessica&lt;/a&gt;.

I have a KitchenAid which is a bowl with attachments for blades, mixes everything. You can use a high powered blender I suppose or a food processor.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/chicken-spinach-alfredo-whole-wheat-calzone/comment-page-1/#comment-34986">Jessica</a>.</p>
<p>I have a KitchenAid which is a bowl with attachments for blades, mixes everything. You can use a high powered blender I suppose or a food processor.</p>
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		<title>
		By: Jessica		</title>
		<link>https://www.sugarfreemom.com/recipes/chicken-spinach-alfredo-whole-wheat-calzone/comment-page-1/#comment-34986</link>

		<dc:creator><![CDATA[Jessica]]></dc:creator>
		<pubDate>Sun, 30 Dec 2012 03:22:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=3421#comment-34986</guid>

					<description><![CDATA[What is a stand mixer bowl? Can we just use a blender?]]></description>
			<content:encoded><![CDATA[<p>What is a stand mixer bowl? Can we just use a blender?</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/chicken-spinach-alfredo-whole-wheat-calzone/comment-page-1/#comment-8151</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Mon, 25 Jun 2012 17:26:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=3421#comment-8151</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/chicken-spinach-alfredo-whole-wheat-calzone/comment-page-1/#comment-8149&quot;&gt;Melinda&lt;/a&gt;.

Some others have asked so I think with my newer recipes I will start including those as well.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/chicken-spinach-alfredo-whole-wheat-calzone/comment-page-1/#comment-8149">Melinda</a>.</p>
<p>Some others have asked so I think with my newer recipes I will start including those as well.</p>
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		<title>
		By: Melinda		</title>
		<link>https://www.sugarfreemom.com/recipes/chicken-spinach-alfredo-whole-wheat-calzone/comment-page-1/#comment-8149</link>

		<dc:creator><![CDATA[Melinda]]></dc:creator>
		<pubDate>Mon, 25 Jun 2012 16:15:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=3421#comment-8149</guid>

					<description><![CDATA[Excited to try your recipe&#039;s I have been looking for some new ideas. Especially now that I have to keep an eye on my blood sugar levels.  I just have one questions. Do you have the sodium and cholesterol count for your recipes? I love the fact that you include the nutritional count of everything else.]]></description>
			<content:encoded><![CDATA[<p>Excited to try your recipe&#8217;s I have been looking for some new ideas. Especially now that I have to keep an eye on my blood sugar levels.  I just have one questions. Do you have the sodium and cholesterol count for your recipes? I love the fact that you include the nutritional count of everything else.</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/chicken-spinach-alfredo-whole-wheat-calzone/comment-page-1/#comment-3808</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Sun, 11 Mar 2012 15:23:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=3421#comment-3808</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/chicken-spinach-alfredo-whole-wheat-calzone/comment-page-1/#comment-3788&quot;&gt;Christina&lt;/a&gt;.

I&#039;ve kept them in my fridge for a week, but if you think it will take longer to eat them all I would freeze them. I thaw them if frozen  overnight then reheat for 45-60 seconds in microwave.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/chicken-spinach-alfredo-whole-wheat-calzone/comment-page-1/#comment-3788">Christina</a>.</p>
<p>I&#8217;ve kept them in my fridge for a week, but if you think it will take longer to eat them all I would freeze them. I thaw them if frozen  overnight then reheat for 45-60 seconds in microwave.</p>
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		<title>
		By: Christina		</title>
		<link>https://www.sugarfreemom.com/recipes/chicken-spinach-alfredo-whole-wheat-calzone/comment-page-1/#comment-3788</link>

		<dc:creator><![CDATA[Christina]]></dc:creator>
		<pubDate>Sun, 11 Mar 2012 03:13:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=3421#comment-3788</guid>

					<description><![CDATA[This is the first of your recipes I am planning to try. I will be cutting the recipe in half since I am cooking for only 1 adult and 1 toddler. How does this keep in the fridge? How would you recommend re-heating this?]]></description>
			<content:encoded><![CDATA[<p>This is the first of your recipes I am planning to try. I will be cutting the recipe in half since I am cooking for only 1 adult and 1 toddler. How does this keep in the fridge? How would you recommend re-heating this?</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/chicken-spinach-alfredo-whole-wheat-calzone/comment-page-1/#comment-3693</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Fri, 09 Mar 2012 01:49:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=3421#comment-3693</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/chicken-spinach-alfredo-whole-wheat-calzone/comment-page-1/#comment-3690&quot;&gt;Amee&lt;/a&gt;.

Thank you very much for sharing the recipes on your blog! I appreciate the links back!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/chicken-spinach-alfredo-whole-wheat-calzone/comment-page-1/#comment-3690">Amee</a>.</p>
<p>Thank you very much for sharing the recipes on your blog! I appreciate the links back!</p>
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		<title>
		By: Amee		</title>
		<link>https://www.sugarfreemom.com/recipes/chicken-spinach-alfredo-whole-wheat-calzone/comment-page-1/#comment-3690</link>

		<dc:creator><![CDATA[Amee]]></dc:creator>
		<pubDate>Thu, 08 Mar 2012 23:16:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=3421#comment-3690</guid>

					<description><![CDATA[I love, love, LOVE this recipe!!!  I featured two of your awesome recipes on my Fit Inspirations post today!  I, of course, gave a link back to your blog and credit for your photo.  Thank you for great inspiration and lovely posts! :)  Come by and link up on my healthy linky this weekend.  I&#039;d love to have you!]]></description>
			<content:encoded><![CDATA[<p>I love, love, LOVE this recipe!!!  I featured two of your awesome recipes on my Fit Inspirations post today!  I, of course, gave a link back to your blog and credit for your photo.  Thank you for great inspiration and lovely posts! 🙂  Come by and link up on my healthy linky this weekend.  I&#8217;d love to have you!</p>
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