<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>
	Comments on: Sugar Free Keto Coconut Flan {Dairy Free &#038; Gluten Free}	</title>
	<atom:link href="https://www.sugarfreemom.com/recipes/coconut-flan-dairy-gluten-free/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.sugarfreemom.com/recipes/coconut-flan-dairy-gluten-free/</link>
	<description>Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family.</description>
	<lastBuildDate>Mon, 05 May 2025 12:05:43 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	
	<item>
		<title>
		By: Jenny B		</title>
		<link>https://www.sugarfreemom.com/recipes/coconut-flan-dairy-gluten-free/comment-page-1/#comment-946887</link>

		<dc:creator><![CDATA[Jenny B]]></dc:creator>
		<pubDate>Mon, 05 May 2025 12:05:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=20648#comment-946887</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/coconut-flan-dairy-gluten-free/comment-page-1/#comment-946883&quot;&gt;Carol Dees&lt;/a&gt;.

If you warm the coconut milk contents slightly in the microwave, the solids and liquids recombine nicely.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/coconut-flan-dairy-gluten-free/comment-page-1/#comment-946883">Carol Dees</a>.</p>
<p>If you warm the coconut milk contents slightly in the microwave, the solids and liquids recombine nicely.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Brenda Bennett		</title>
		<link>https://www.sugarfreemom.com/recipes/coconut-flan-dairy-gluten-free/comment-page-1/#comment-946884</link>

		<dc:creator><![CDATA[Brenda Bennett]]></dc:creator>
		<pubDate>Mon, 05 May 2025 11:41:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=20648#comment-946884</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/coconut-flan-dairy-gluten-free/comment-page-1/#comment-946883&quot;&gt;Carol Dees&lt;/a&gt;.

Yep, in the ingredients list on the recipe card, it&#039;s a total of 27 ounces which I used 2 cans that were each 13.5 ounces, so the whole thing of each.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/coconut-flan-dairy-gluten-free/comment-page-1/#comment-946883">Carol Dees</a>.</p>
<p>Yep, in the ingredients list on the recipe card, it&#8217;s a total of 27 ounces which I used 2 cans that were each 13.5 ounces, so the whole thing of each.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Carol Dees		</title>
		<link>https://www.sugarfreemom.com/recipes/coconut-flan-dairy-gluten-free/comment-page-1/#comment-946883</link>

		<dc:creator><![CDATA[Carol Dees]]></dc:creator>
		<pubDate>Mon, 05 May 2025 04:36:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=20648#comment-946883</guid>

					<description><![CDATA[Do you use the entire can of coconut milk or just the solid part? I never know what to use!]]></description>
			<content:encoded><![CDATA[<p>Do you use the entire can of coconut milk or just the solid part? I never know what to use!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Abby Rosado		</title>
		<link>https://www.sugarfreemom.com/recipes/coconut-flan-dairy-gluten-free/comment-page-1/#comment-796858</link>

		<dc:creator><![CDATA[Abby Rosado]]></dc:creator>
		<pubDate>Mon, 09 May 2022 07:09:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=20648#comment-796858</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/coconut-flan-dairy-gluten-free/comment-page-1/#comment-575284&quot;&gt;Bill Wilson&lt;/a&gt;.

Yes]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/coconut-flan-dairy-gluten-free/comment-page-1/#comment-575284">Bill Wilson</a>.</p>
<p>Yes</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Denise		</title>
		<link>https://www.sugarfreemom.com/recipes/coconut-flan-dairy-gluten-free/comment-page-1/#comment-703654</link>

		<dc:creator><![CDATA[Denise]]></dc:creator>
		<pubDate>Wed, 05 Jan 2022 17:27:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=20648#comment-703654</guid>

					<description><![CDATA[Can this be frozen?]]></description>
			<content:encoded><![CDATA[<p>Can this be frozen?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/coconut-flan-dairy-gluten-free/comment-page-1/#comment-625043</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Wed, 09 Jun 2021 11:38:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=20648#comment-625043</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/coconut-flan-dairy-gluten-free/comment-page-1/#comment-625005&quot;&gt;Norma Villafana&lt;/a&gt;.

You could certianly try that though I have not tested it out.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/coconut-flan-dairy-gluten-free/comment-page-1/#comment-625005">Norma Villafana</a>.</p>
<p>You could certianly try that though I have not tested it out.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Norma Villafana		</title>
		<link>https://www.sugarfreemom.com/recipes/coconut-flan-dairy-gluten-free/comment-page-1/#comment-625005</link>

		<dc:creator><![CDATA[Norma Villafana]]></dc:creator>
		<pubDate>Wed, 09 Jun 2021 06:13:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=20648#comment-625005</guid>

					<description><![CDATA[Can i use creamcheese to make it a little thicker and how much?]]></description>
			<content:encoded><![CDATA[<p>Can i use creamcheese to make it a little thicker and how much?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/coconut-flan-dairy-gluten-free/comment-page-1/#comment-576864</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Thu, 16 Jul 2020 12:52:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=20648#comment-576864</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/coconut-flan-dairy-gluten-free/comment-page-1/#comment-576837&quot;&gt;Rochelle&lt;/a&gt;.

Yes]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/coconut-flan-dairy-gluten-free/comment-page-1/#comment-576837">Rochelle</a>.</p>
<p>Yes</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Rochelle		</title>
		<link>https://www.sugarfreemom.com/recipes/coconut-flan-dairy-gluten-free/comment-page-1/#comment-576837</link>

		<dc:creator><![CDATA[Rochelle]]></dc:creator>
		<pubDate>Thu, 16 Jul 2020 02:15:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=20648#comment-576837</guid>

					<description><![CDATA[Hello, can coconut palm sugar be used instead of swerve? Thanks!]]></description>
			<content:encoded><![CDATA[<p>Hello, can coconut palm sugar be used instead of swerve? Thanks!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/coconut-flan-dairy-gluten-free/comment-page-1/#comment-575760</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Mon, 22 Jun 2020 12:06:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=20648#comment-575760</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/coconut-flan-dairy-gluten-free/comment-page-1/#comment-575749&quot;&gt;Nouldy&lt;/a&gt;.

Thank you so much for the great review!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/coconut-flan-dairy-gluten-free/comment-page-1/#comment-575749">Nouldy</a>.</p>
<p>Thank you so much for the great review!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Nouldy		</title>
		<link>https://www.sugarfreemom.com/recipes/coconut-flan-dairy-gluten-free/comment-page-1/#comment-575749</link>

		<dc:creator><![CDATA[Nouldy]]></dc:creator>
		<pubDate>Sun, 21 Jun 2020 23:44:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=20648#comment-575749</guid>

					<description><![CDATA[This is also a very common dessert in some South American countries so we were super excited when we found your recipe but we didn&#039;t expect to be anything close to ones we tried before. Well, let me tell you how pleasantly surprised we were! We could not believe how similar and how unbelievable good this is. The look and the texture are exactly the same. The taste of course it&#039;s not as sweet, which is perfect! I did add some confectioners erythritol and it did not affect the taste or texture but maybe it was because I&#039;ve only added a very very small amount - maybe 1 tbsp. I&#039;ve also added an extra egg because I thought the ones I had were really small and it turned out great. It was the perfect dessert for father&#039;s day lunch and my brother in law - who is not on keto like us - almost ate the entire thing. Even my 13 mo daughter love it! Thank you so much for this wonderful recipe. I&#039;ll for sure make it again and again!]]></description>
			<content:encoded><![CDATA[<p>This is also a very common dessert in some South American countries so we were super excited when we found your recipe but we didn&#8217;t expect to be anything close to ones we tried before. Well, let me tell you how pleasantly surprised we were! We could not believe how similar and how unbelievable good this is. The look and the texture are exactly the same. The taste of course it&#8217;s not as sweet, which is perfect! I did add some confectioners erythritol and it did not affect the taste or texture but maybe it was because I&#8217;ve only added a very very small amount &#8211; maybe 1 tbsp. I&#8217;ve also added an extra egg because I thought the ones I had were really small and it turned out great. It was the perfect dessert for father&#8217;s day lunch and my brother in law &#8211; who is not on keto like us &#8211; almost ate the entire thing. Even my 13 mo daughter love it! Thank you so much for this wonderful recipe. I&#8217;ll for sure make it again and again!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/coconut-flan-dairy-gluten-free/comment-page-1/#comment-575287</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Tue, 09 Jun 2020 20:11:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=20648#comment-575287</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/coconut-flan-dairy-gluten-free/comment-page-1/#comment-575284&quot;&gt;Bill Wilson&lt;/a&gt;.

I can&#039;t say for sure how the texture would be without testing that out myself, sorry.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/coconut-flan-dairy-gluten-free/comment-page-1/#comment-575284">Bill Wilson</a>.</p>
<p>I can&#8217;t say for sure how the texture would be without testing that out myself, sorry.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Bill Wilson		</title>
		<link>https://www.sugarfreemom.com/recipes/coconut-flan-dairy-gluten-free/comment-page-1/#comment-575284</link>

		<dc:creator><![CDATA[Bill Wilson]]></dc:creator>
		<pubDate>Tue, 09 Jun 2020 19:08:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=20648#comment-575284</guid>

					<description><![CDATA[Could this be made with heavy whipping cream instead of coconut milk?]]></description>
			<content:encoded><![CDATA[<p>Could this be made with heavy whipping cream instead of coconut milk?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/coconut-flan-dairy-gluten-free/comment-page-1/#comment-575159</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Sat, 06 Jun 2020 13:10:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=20648#comment-575159</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/coconut-flan-dairy-gluten-free/comment-page-1/#comment-575152&quot;&gt;Claire&lt;/a&gt;.

You definitely don&#039;t want to use anything granular which will be gritty in this type of recipe. Confectioners Swerve would work but I&#039;m taking a guess here as I&#039;ve not tested it and you may like a lot more sweetness in your desserts than I do. I&#039;d say 1 cup but again erythritol is only 70% sweet as sugar so even that amount may not be to your liking. Unfortunately using more of that could cause a cooling effect you may not like.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/coconut-flan-dairy-gluten-free/comment-page-1/#comment-575152">Claire</a>.</p>
<p>You definitely don&#8217;t want to use anything granular which will be gritty in this type of recipe. Confectioners Swerve would work but I&#8217;m taking a guess here as I&#8217;ve not tested it and you may like a lot more sweetness in your desserts than I do. I&#8217;d say 1 cup but again erythritol is only 70% sweet as sugar so even that amount may not be to your liking. Unfortunately using more of that could cause a cooling effect you may not like.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Claire		</title>
		<link>https://www.sugarfreemom.com/recipes/coconut-flan-dairy-gluten-free/comment-page-1/#comment-575152</link>

		<dc:creator><![CDATA[Claire]]></dc:creator>
		<pubDate>Sat, 06 Jun 2020 11:29:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=20648#comment-575152</guid>

					<description><![CDATA[I don&#039;t use stevia. If I substitute with erythritol, how much should I use? And granular or powdered? Thank you :)]]></description>
			<content:encoded><![CDATA[<p>I don&#8217;t use stevia. If I substitute with erythritol, how much should I use? And granular or powdered? Thank you 🙂</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>
