Comments on: Dairy Free Low Carb Keto Carnivore Protein Pancakes

By: Brenda Bennett

Brenda Bennett — Mon, 03 Nov 2025 13:50:51 +0000

In reply to Mtdan.

Why would you pick a recipe that doesn’t include any flour? If you want a traditional pancake, pick a recipe that includes a keto flour like this one-https://www.sugarfreemom.com/recipes/sugar-free-low-carb-keto-cottage-cheese-pancakes/ or this one https://www.sugarfreemom.com/recipes/grain-free-sugar-free-pumpkin-pancakes/

By: Mtdan

Mtdan — Mon, 03 Nov 2025 01:16:35 +0000

Not at all pancake like texture. They weren’t bad but they weren’t good. It was like eating a marshmallow but with no flavor. Mine rose and got huge and then fell flat after plating and had a very unpleasant airy, squishy texture. I tried it again cooking longer and the texture improved a bit but they still fell flat. They were almost 3” tall to start and after plating fell literally flat. I wish there was more protein powder or something to give them more texture.

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By: Brenda Bennett

Brenda Bennett — Sat, 15 Mar 2025 12:56:23 +0000

In reply to Julien. Whenever a recipe without any flours has a change to any ingredients you will get different results. Sorry they deflated. I did not test swapping collagen with protein powder, most likely the reason for deflating.

By: Julien

Julien — Sat, 15 Mar 2025 06:14:17 +0000

Theytaste great , but mine deflated as they cooled .i also subbed protein powder instead of collage as it was what i had, could that be why they deflated?

By: Brenda Bennett

Brenda Bennett — Fri, 14 Mar 2025 14:59:37 +0000

In reply to LG. Thanks so much for your kind comment!

By: LG

LG — Fri, 14 Mar 2025 14:57:15 +0000

These are spot on! Filling, light and not overly “eggy” in taste. Easy to prepare too. Thank you Brenda for all your dedication and work to make Keto and Carnivore obtainable in everyday kitchens!

By: Brenda Bennett

Brenda Bennett — Thu, 27 Feb 2025 13:26:35 +0000

In reply to Marvie. Happy you enjoyed them. I think you only got 11 because the whites weren't whipped as much as they could have been using a stand mixer.

By: Marvie

Marvie — Wed, 26 Feb 2025 22:53:55 +0000

As promised I am leaving a review. I followed the recipe as written but didn’t add extra salt. I used room temp eggs. I greased my silicone bun pan with coconut oil (I should have been a bit more heavy handed. Just a little sticking.)
I used hand held immersion whisk to whip egg whites.
I used a 1/3 cup scoop but could only fill 11, next time I will use 1/4 cup. My guess is the volume of the egg white fluff was an issue.
taste test … Not at all eggy, light in texture and begging to have some sort of topping. I didn’t have Sugar Free handy so I had jam & butter. Delicious. What a great way to eat 3 eggs as 6 pancakes. Happy tum tum.

By: Brenda Bennett

Brenda Bennett — Wed, 26 Feb 2025 22:15:11 +0000

In reply to Marvie. Thank you!

By: Marvie

Marvie — Wed, 26 Feb 2025 15:24:27 +0000

So excited to try this. Thank you so much for creating more carnivore and low oxalate options. When I make these I will be back to write a review. You are AWESOME!