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	Comments on: For Real Keto Tortillas (Nut Free, Paleo)	</title>
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	<link>https://www.sugarfreemom.com/recipes/for-real-keto-tortillas-nut-free-paleo/</link>
	<description>Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family.</description>
	<lastBuildDate>Tue, 02 Aug 2022 11:39:09 +0000</lastBuildDate>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/for-real-keto-tortillas-nut-free-paleo/comment-page-1/#comment-799006</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Tue, 02 Aug 2022 11:39:09 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=35982#comment-799006</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/for-real-keto-tortillas-nut-free-paleo/comment-page-1/#comment-798991&quot;&gt;Tam&lt;/a&gt;.

I&#039;ve not tested it with coconut as it won&#039;t be an equal amount to swap.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/for-real-keto-tortillas-nut-free-paleo/comment-page-1/#comment-798991">Tam</a>.</p>
<p>I&#8217;ve not tested it with coconut as it won&#8217;t be an equal amount to swap.</p>
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		<title>
		By: Tam		</title>
		<link>https://www.sugarfreemom.com/recipes/for-real-keto-tortillas-nut-free-paleo/comment-page-1/#comment-798991</link>

		<dc:creator><![CDATA[Tam]]></dc:creator>
		<pubDate>Mon, 01 Aug 2022 21:51:28 +0000</pubDate>
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					<description><![CDATA[My husband is alergic to sesame can I use just coconut flour?]]></description>
			<content:encoded><![CDATA[<p>My husband is alergic to sesame can I use just coconut flour?</p>
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		<title>
		By: Deb		</title>
		<link>https://www.sugarfreemom.com/recipes/for-real-keto-tortillas-nut-free-paleo/comment-page-1/#comment-637840</link>

		<dc:creator><![CDATA[Deb]]></dc:creator>
		<pubDate>Tue, 24 Aug 2021 18:50:22 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/for-real-keto-tortillas-nut-free-paleo/comment-page-1/#comment-543730&quot;&gt;Brenda&lt;/a&gt;.

For those who can&#039;t do coconut, if peanut allergies are not an issue, try lupin flour....acts a lot like coconut flour.  If its only the taste of coconut, try 50/50 lupin and coconut.  Coconut is sort of sweet and lupin a tad bitter alone....together they are a match made in heaven.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/for-real-keto-tortillas-nut-free-paleo/comment-page-1/#comment-543730">Brenda</a>.</p>
<p>For those who can&#8217;t do coconut, if peanut allergies are not an issue, try lupin flour&#8230;.acts a lot like coconut flour.  If its only the taste of coconut, try 50/50 lupin and coconut.  Coconut is sort of sweet and lupin a tad bitter alone&#8230;.together they are a match made in heaven.</p>
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		<title>
		By: Ann		</title>
		<link>https://www.sugarfreemom.com/recipes/for-real-keto-tortillas-nut-free-paleo/comment-page-1/#comment-611793</link>

		<dc:creator><![CDATA[Ann]]></dc:creator>
		<pubDate>Tue, 23 Mar 2021 16:30:00 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=35982#comment-611793</guid>

					<description><![CDATA[I love the taste of these tortillas!  They are truly bendy and taste as good as the from scratch ones I made pre gluten free days.  The issue I need help with is that the dough is too sticky to roll out at all with a rolling pin, between two pieces of parchment.  it didn&#039;t matter how much coconut flour we used, the pressing down made it stick terribly.  So I ended up using at least a cup more of coconut flour and pressing them into thin rounds . . . .  I also added a bit more coconut flour to the mix but that didn&#039;t seem to help the stickiness at all.  Should I try making the dough in advance and putting in the fridge for awhile to make rolling easier?  This is only second recipe I&#039;ve made with sesame flour so I wasn&#039;t sure if adding more of that would help with stickiness?  I&#039;d like to have these regularly since we&#039;ve missed tortillas for past year and these taste so good!  Any tips for making it easier for my family to make them less sticky would be greatly appreciated!]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://www.sugarfreemom.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-4.svg" alt="4 stars" width="80" height="16" /><br />
I love the taste of these tortillas!  They are truly bendy and taste as good as the from scratch ones I made pre gluten free days.  The issue I need help with is that the dough is too sticky to roll out at all with a rolling pin, between two pieces of parchment.  it didn&#8217;t matter how much coconut flour we used, the pressing down made it stick terribly.  So I ended up using at least a cup more of coconut flour and pressing them into thin rounds . . . .  I also added a bit more coconut flour to the mix but that didn&#8217;t seem to help the stickiness at all.  Should I try making the dough in advance and putting in the fridge for awhile to make rolling easier?  This is only second recipe I&#8217;ve made with sesame flour so I wasn&#8217;t sure if adding more of that would help with stickiness?  I&#8217;d like to have these regularly since we&#8217;ve missed tortillas for past year and these taste so good!  Any tips for making it easier for my family to make them less sticky would be greatly appreciated!</p>
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		<title>
		By: Susie de Bruin		</title>
		<link>https://www.sugarfreemom.com/recipes/for-real-keto-tortillas-nut-free-paleo/comment-page-1/#comment-605508</link>

		<dc:creator><![CDATA[Susie de Bruin]]></dc:creator>
		<pubDate>Sun, 07 Feb 2021 21:46:41 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=35982#comment-605508</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/for-real-keto-tortillas-nut-free-paleo/comment-page-1/#comment-604081&quot;&gt;Faye&lt;/a&gt;.

Another lady says they use psyllium husk instead of xanthan]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/for-real-keto-tortillas-nut-free-paleo/comment-page-1/#comment-604081">Faye</a>.</p>
<p>Another lady says they use psyllium husk instead of xanthan</p>
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		<title>
		By: Faye		</title>
		<link>https://www.sugarfreemom.com/recipes/for-real-keto-tortillas-nut-free-paleo/comment-page-1/#comment-604081</link>

		<dc:creator><![CDATA[Faye]]></dc:creator>
		<pubDate>Fri, 29 Jan 2021 23:23:34 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=35982#comment-604081</guid>

					<description><![CDATA[What can I use to substitute xanthan gum? It can come from corn. corn hurts my joints.]]></description>
			<content:encoded><![CDATA[<p>What can I use to substitute xanthan gum? It can come from corn. corn hurts my joints.</p>
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		<title>
		By: Teresa		</title>
		<link>https://www.sugarfreemom.com/recipes/for-real-keto-tortillas-nut-free-paleo/comment-page-1/#comment-597684</link>

		<dc:creator><![CDATA[Teresa]]></dc:creator>
		<pubDate>Tue, 15 Dec 2020 23:23:54 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=35982#comment-597684</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/for-real-keto-tortillas-nut-free-paleo/comment-page-1/#comment-543797&quot;&gt;Faye&lt;/a&gt;.

We use psyllium  husk instead of xanthan gum]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/for-real-keto-tortillas-nut-free-paleo/comment-page-1/#comment-543797">Faye</a>.</p>
<p>We use psyllium  husk instead of xanthan gum</p>
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		<title>
		By: Naomi Ann Marks		</title>
		<link>https://www.sugarfreemom.com/recipes/for-real-keto-tortillas-nut-free-paleo/comment-page-1/#comment-582446</link>

		<dc:creator><![CDATA[Naomi Ann Marks]]></dc:creator>
		<pubDate>Mon, 31 Aug 2020 00:00:22 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=35982#comment-582446</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/for-real-keto-tortillas-nut-free-paleo/comment-page-1/#comment-549777&quot;&gt;Brenda&lt;/a&gt;.

I simply ground up some sesame seeds sin e I couldn&#039;t find the flour.  Might have not been as fine as store bought, but worked well enough to get tasty tortillas.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/for-real-keto-tortillas-nut-free-paleo/comment-page-1/#comment-549777">Brenda</a>.</p>
<p>I simply ground up some sesame seeds sin e I couldn&#8217;t find the flour.  Might have not been as fine as store bought, but worked well enough to get tasty tortillas.</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/for-real-keto-tortillas-nut-free-paleo/comment-page-1/#comment-549780</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Wed, 22 Jan 2020 19:31:55 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=35982#comment-549780</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/for-real-keto-tortillas-nut-free-paleo/comment-page-1/#comment-549446&quot;&gt;Susan&lt;/a&gt;.

I&#039;m sorry you had trouble finding the recipe in the index. I actually did not create that, the publisher did. If I ever make another cookbook, I&#039;ll be sure to look at that to avoid those issues again.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/for-real-keto-tortillas-nut-free-paleo/comment-page-1/#comment-549446">Susan</a>.</p>
<p>I&#8217;m sorry you had trouble finding the recipe in the index. I actually did not create that, the publisher did. If I ever make another cookbook, I&#8217;ll be sure to look at that to avoid those issues again.</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/for-real-keto-tortillas-nut-free-paleo/comment-page-1/#comment-549777</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Wed, 22 Jan 2020 19:27:08 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=35982#comment-549777</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/for-real-keto-tortillas-nut-free-paleo/comment-page-1/#comment-549760&quot;&gt;Deb&lt;/a&gt;.

Sunflower seeds ground would work]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/for-real-keto-tortillas-nut-free-paleo/comment-page-1/#comment-549760">Deb</a>.</p>
<p>Sunflower seeds ground would work</p>
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		<title>
		By: Deb		</title>
		<link>https://www.sugarfreemom.com/recipes/for-real-keto-tortillas-nut-free-paleo/comment-page-1/#comment-549760</link>

		<dc:creator><![CDATA[Deb]]></dc:creator>
		<pubDate>Wed, 22 Jan 2020 18:11:02 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=35982#comment-549760</guid>

					<description><![CDATA[Hello, i don&#039;t have sesame flour,, what else could i use?]]></description>
			<content:encoded><![CDATA[<p>Hello, i don&#8217;t have sesame flour,, what else could i use?</p>
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		<title>
		By: Kristin		</title>
		<link>https://www.sugarfreemom.com/recipes/for-real-keto-tortillas-nut-free-paleo/comment-page-1/#comment-549461</link>

		<dc:creator><![CDATA[Kristin]]></dc:creator>
		<pubDate>Tue, 21 Jan 2020 21:39:39 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=35982#comment-549461</guid>

					<description><![CDATA[I absolutely love these! They are what’s been missing in my life! I will always have some in the freezer. Thank you!]]></description>
			<content:encoded><![CDATA[<p>I absolutely love these! They are what’s been missing in my life! I will always have some in the freezer. Thank you!</p>
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		<title>
		By: Susan		</title>
		<link>https://www.sugarfreemom.com/recipes/for-real-keto-tortillas-nut-free-paleo/comment-page-1/#comment-549446</link>

		<dc:creator><![CDATA[Susan]]></dc:creator>
		<pubDate>Tue, 21 Jan 2020 20:38:14 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=35982#comment-549446</guid>

					<description><![CDATA[Hi Brenda...Your cookbook, your recipes, and you yourself are a real find for me.  I love your videos.  They’re so well-done and easy to follow. Your recipes are brilliant, and it’s obvious how much work you’ve put into this entire project.  There is one thing that I’m finding mildly frustrating....and that’s the name of some of the recipes in your book’s index. For instance, since I have your book, I wasn’t going to print out the tortilla recipe.  But to make sure, I looked in the index in Naturally Keto under ‘tortilla’..then under ‘low carb’, ‘real’, and a number of other words that you used.  I finally thought to look under “For”,which you have as the first word in the recipe.  Had I not seen this post, and was looking for a tortilla recipe, I would have assumed there wasn’t one in there.    The pictures of the different categories is a great feature, and it is in there under “For”, which is how I found it.  Having it in the index as “Tortillas” would have been so much easier.  Thanks for all you do...and do so well.]]></description>
			<content:encoded><![CDATA[<p>Hi Brenda&#8230;Your cookbook, your recipes, and you yourself are a real find for me.  I love your videos.  They’re so well-done and easy to follow. Your recipes are brilliant, and it’s obvious how much work you’ve put into this entire project.  There is one thing that I’m finding mildly frustrating&#8230;.and that’s the name of some of the recipes in your book’s index. For instance, since I have your book, I wasn’t going to print out the tortilla recipe.  But to make sure, I looked in the index in Naturally Keto under ‘tortilla’..then under ‘low carb’, ‘real’, and a number of other words that you used.  I finally thought to look under “For”,which you have as the first word in the recipe.  Had I not seen this post, and was looking for a tortilla recipe, I would have assumed there wasn’t one in there.    The pictures of the different categories is a great feature, and it is in there under “For”, which is how I found it.  Having it in the index as “Tortillas” would have been so much easier.  Thanks for all you do&#8230;and do so well.</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/for-real-keto-tortillas-nut-free-paleo/comment-page-1/#comment-547405</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Wed, 15 Jan 2020 12:25:17 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=35982#comment-547405</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/for-real-keto-tortillas-nut-free-paleo/comment-page-1/#comment-547280&quot;&gt;kimberly m mix&lt;/a&gt;.

Either will work fine and taste delicious.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/for-real-keto-tortillas-nut-free-paleo/comment-page-1/#comment-547280">kimberly m mix</a>.</p>
<p>Either will work fine and taste delicious.</p>
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		<title>
		By: kimberly m mix		</title>
		<link>https://www.sugarfreemom.com/recipes/for-real-keto-tortillas-nut-free-paleo/comment-page-1/#comment-547280</link>

		<dc:creator><![CDATA[kimberly m mix]]></dc:creator>
		<pubDate>Wed, 15 Jan 2020 00:34:38 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=35982#comment-547280</guid>

					<description><![CDATA[Hi!  I love your recipes and anxious to try these tortillas!  Can you tell me whether to use chicken bone broth or beef bone broth?  Thank you!]]></description>
			<content:encoded><![CDATA[<p>Hi!  I love your recipes and anxious to try these tortillas!  Can you tell me whether to use chicken bone broth or beef bone broth?  Thank you!</p>
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