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	<title>
	Comments on: Easy Low Carb Nut Free Keto Irish Soda Bread Recipe	</title>
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	<link>https://www.sugarfreemom.com/recipes/grain-free-irish-soda-bread-low-carb-and-sugar-free/</link>
	<description>Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family.</description>
	<lastBuildDate>Sun, 19 Apr 2026 23:05:12 +0000</lastBuildDate>
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		<title>
		By: Judy M		</title>
		<link>https://www.sugarfreemom.com/recipes/grain-free-irish-soda-bread-low-carb-and-sugar-free/comment-page-2/#comment-973959</link>

		<dc:creator><![CDATA[Judy M]]></dc:creator>
		<pubDate>Sun, 19 Apr 2026 23:05:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=24246#comment-973959</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/grain-free-irish-soda-bread-low-carb-and-sugar-free/comment-page-2/#comment-804867&quot;&gt;Pam Risdon&lt;/a&gt;.

Why not just change to a sweetener you prefer?

And why are you on a sugarfree blog?]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/grain-free-irish-soda-bread-low-carb-and-sugar-free/comment-page-2/#comment-804867">Pam Risdon</a>.</p>
<p>Why not just change to a sweetener you prefer?</p>
<p>And why are you on a sugarfree blog?</p>
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		<title>
		By: Kathy		</title>
		<link>https://www.sugarfreemom.com/recipes/grain-free-irish-soda-bread-low-carb-and-sugar-free/comment-page-2/#comment-940103</link>

		<dc:creator><![CDATA[Kathy]]></dc:creator>
		<pubDate>Sat, 16 Mar 2024 15:15:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=24246#comment-940103</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/grain-free-irish-soda-bread-low-carb-and-sugar-free/comment-page-2/#comment-940100&quot;&gt;Kathy&lt;/a&gt;.

Is the calorie count with or without the raisins/currants? Thanks]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/grain-free-irish-soda-bread-low-carb-and-sugar-free/comment-page-2/#comment-940100">Kathy</a>.</p>
<p>Is the calorie count with or without the raisins/currants? Thanks</p>
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		<title>
		By: Brenda Bennett		</title>
		<link>https://www.sugarfreemom.com/recipes/grain-free-irish-soda-bread-low-carb-and-sugar-free/comment-page-2/#comment-940101</link>

		<dc:creator><![CDATA[Brenda Bennett]]></dc:creator>
		<pubDate>Sat, 16 Mar 2024 13:21:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=24246#comment-940101</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/grain-free-irish-soda-bread-low-carb-and-sugar-free/comment-page-2/#comment-940100&quot;&gt;Kathy&lt;/a&gt;.

12 servings for the entire bread so you need to slice it in half and each half of the bread needs 6 slices. One slice is a serving.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/grain-free-irish-soda-bread-low-carb-and-sugar-free/comment-page-2/#comment-940100">Kathy</a>.</p>
<p>12 servings for the entire bread so you need to slice it in half and each half of the bread needs 6 slices. One slice is a serving.</p>
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		<title>
		By: Kathy		</title>
		<link>https://www.sugarfreemom.com/recipes/grain-free-irish-soda-bread-low-carb-and-sugar-free/comment-page-2/#comment-940100</link>

		<dc:creator><![CDATA[Kathy]]></dc:creator>
		<pubDate>Sat, 16 Mar 2024 13:04:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=24246#comment-940100</guid>

					<description><![CDATA[Is one serving a piece?]]></description>
			<content:encoded><![CDATA[<p>Is one serving a piece?</p>
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		<title>
		By: Judy M		</title>
		<link>https://www.sugarfreemom.com/recipes/grain-free-irish-soda-bread-low-carb-and-sugar-free/comment-page-2/#comment-936873</link>

		<dc:creator><![CDATA[Judy M]]></dc:creator>
		<pubDate>Wed, 31 Jan 2024 04:33:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=24246#comment-936873</guid>

					<description><![CDATA[Delicious!  I made it with almond flour. I started with 1 3/4C flour, but needed the full 2 cuos. 

I baked it the full time. It has a hard bottom crust, but soft inside . Great contrast.]]></description>
			<content:encoded><![CDATA[<p>Delicious!  I made it with almond flour. I started with 1 3/4C flour, but needed the full 2 cuos. </p>
<p>I baked it the full time. It has a hard bottom crust, but soft inside . Great contrast.</p>
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		<title>
		By: Brenda Bennett		</title>
		<link>https://www.sugarfreemom.com/recipes/grain-free-irish-soda-bread-low-carb-and-sugar-free/comment-page-2/#comment-916872</link>

		<dc:creator><![CDATA[Brenda Bennett]]></dc:creator>
		<pubDate>Sat, 06 Jan 2024 16:10:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=24246#comment-916872</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/grain-free-irish-soda-bread-low-carb-and-sugar-free/comment-page-2/#comment-916837&quot;&gt;Helena Kurowski&lt;/a&gt;.

Thank you so much!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/grain-free-irish-soda-bread-low-carb-and-sugar-free/comment-page-2/#comment-916837">Helena Kurowski</a>.</p>
<p>Thank you so much!</p>
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		<title>
		By: Helena Kurowski		</title>
		<link>https://www.sugarfreemom.com/recipes/grain-free-irish-soda-bread-low-carb-and-sugar-free/comment-page-2/#comment-916837</link>

		<dc:creator><![CDATA[Helena Kurowski]]></dc:creator>
		<pubDate>Sat, 06 Jan 2024 15:04:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=24246#comment-916837</guid>

					<description><![CDATA[Looking back at the comments it seems impossible that I have not tried this recipe before now!  My husband is a diabetic...I made bean soup yesterday...he had a hankering for a nice heavy bread to go with it...this was a perfect choice for us!  I did use almond flour (2 cups) instead of the ground sunflower seeds, and also substituted chia seeds for the flaxseed (and used baking soda instead of powder, as recommended).  It was absolutely perfect!  Great flavor, nice texture.  Next time I am going to add caraway seed for a bit of extra flavor.  This is a fantastic option.  Thank you, Brenda!!!]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://www.sugarfreemom.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
Looking back at the comments it seems impossible that I have not tried this recipe before now!  My husband is a diabetic&#8230;I made bean soup yesterday&#8230;he had a hankering for a nice heavy bread to go with it&#8230;this was a perfect choice for us!  I did use almond flour (2 cups) instead of the ground sunflower seeds, and also substituted chia seeds for the flaxseed (and used baking soda instead of powder, as recommended).  It was absolutely perfect!  Great flavor, nice texture.  Next time I am going to add caraway seed for a bit of extra flavor.  This is a fantastic option.  Thank you, Brenda!!!</p>
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		<title>
		By: Pam Risdon		</title>
		<link>https://www.sugarfreemom.com/recipes/grain-free-irish-soda-bread-low-carb-and-sugar-free/comment-page-2/#comment-804867</link>

		<dc:creator><![CDATA[Pam Risdon]]></dc:creator>
		<pubDate>Mon, 06 Mar 2023 21:14:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=24246#comment-804867</guid>

					<description><![CDATA[I won&#039;t make this because of the artificial sweetener you call for. There is no such thing as a safe artificial sweetener.]]></description>
			<content:encoded><![CDATA[<p>I won&#8217;t make this because of the artificial sweetener you call for. There is no such thing as a safe artificial sweetener.</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/grain-free-irish-soda-bread-low-carb-and-sugar-free/comment-page-2/#comment-804802</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Thu, 02 Mar 2023 16:08:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=24246#comment-804802</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/grain-free-irish-soda-bread-low-carb-and-sugar-free/comment-page-2/#comment-804797&quot;&gt;J&lt;/a&gt;.

Raisins are optional so they are not included in the nutritional information.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/grain-free-irish-soda-bread-low-carb-and-sugar-free/comment-page-2/#comment-804797">J</a>.</p>
<p>Raisins are optional so they are not included in the nutritional information.</p>
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		<title>
		By: J		</title>
		<link>https://www.sugarfreemom.com/recipes/grain-free-irish-soda-bread-low-carb-and-sugar-free/comment-page-2/#comment-804797</link>

		<dc:creator><![CDATA[J]]></dc:creator>
		<pubDate>Thu, 02 Mar 2023 05:44:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=24246#comment-804797</guid>

					<description><![CDATA[Are the total carbs listed in the recipe with or without the raisins? I need to know this for carb counting for medical purposes.]]></description>
			<content:encoded><![CDATA[<p>Are the total carbs listed in the recipe with or without the raisins? I need to know this for carb counting for medical purposes.</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/grain-free-irish-soda-bread-low-carb-and-sugar-free/comment-page-2/#comment-609612</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Thu, 11 Mar 2021 01:45:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=24246#comment-609612</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/grain-free-irish-soda-bread-low-carb-and-sugar-free/comment-page-2/#comment-609580&quot;&gt;Les Alexander&lt;/a&gt;.

to sign up for what exactly?]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/grain-free-irish-soda-bread-low-carb-and-sugar-free/comment-page-2/#comment-609580">Les Alexander</a>.</p>
<p>to sign up for what exactly?</p>
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		<title>
		By: Les Alexander		</title>
		<link>https://www.sugarfreemom.com/recipes/grain-free-irish-soda-bread-low-carb-and-sugar-free/comment-page-2/#comment-609580</link>

		<dc:creator><![CDATA[Les Alexander]]></dc:creator>
		<pubDate>Wed, 10 Mar 2021 22:00:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=24246#comment-609580</guid>

					<description><![CDATA[Hi Brenda, I tried  6 times to sign up for  and it wouldn’t go through. Can you please help?!?!]]></description>
			<content:encoded><![CDATA[<p>Hi Brenda, I tried  6 times to sign up for  and it wouldn’t go through. Can you please help?!?!</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/grain-free-irish-soda-bread-low-carb-and-sugar-free/comment-page-2/#comment-607023</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Mon, 22 Feb 2021 21:57:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=24246#comment-607023</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/grain-free-irish-soda-bread-low-carb-and-sugar-free/comment-page-2/#comment-606991&quot;&gt;Evelyn&lt;/a&gt;.

Thanks and did you use the same amount as sesame?]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/grain-free-irish-soda-bread-low-carb-and-sugar-free/comment-page-2/#comment-606991">Evelyn</a>.</p>
<p>Thanks and did you use the same amount as sesame?</p>
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		<title>
		By: Evelyn		</title>
		<link>https://www.sugarfreemom.com/recipes/grain-free-irish-soda-bread-low-carb-and-sugar-free/comment-page-2/#comment-606991</link>

		<dc:creator><![CDATA[Evelyn]]></dc:creator>
		<pubDate>Sun, 21 Feb 2021 22:59:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=24246#comment-606991</guid>

					<description><![CDATA[I&#039;ve made this recipe several times and turns out really good each time.  I used almond flour and unsweetened almond milk each time instead of coconut milk and sunflower seeds.  The trick is to remember to follow baking time to the tee.]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://www.sugarfreemom.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
I&#8217;ve made this recipe several times and turns out really good each time.  I used almond flour and unsweetened almond milk each time instead of coconut milk and sunflower seeds.  The trick is to remember to follow baking time to the tee.</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/grain-free-irish-soda-bread-low-carb-and-sugar-free/comment-page-2/#comment-565766</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Thu, 19 Mar 2020 13:36:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=24246#comment-565766</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/grain-free-irish-soda-bread-low-carb-and-sugar-free/comment-page-2/#comment-565661&quot;&gt;LINDA ADDISON&lt;/a&gt;.

So glad you liked it!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/grain-free-irish-soda-bread-low-carb-and-sugar-free/comment-page-2/#comment-565661">LINDA ADDISON</a>.</p>
<p>So glad you liked it!</p>
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