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	<title>
	Comments on: Grain Free Nut Free Sunflower Bread {Sugar &#038; Gluten Free}	</title>
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	<link>https://www.sugarfreemom.com/recipes/grain-free-nut-free-sunflower-bread-sugar-gluten-free/</link>
	<description>Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family.</description>
	<lastBuildDate>Sun, 21 Dec 2025 06:06:23 +0000</lastBuildDate>
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		<title>
		By: Ashley		</title>
		<link>https://www.sugarfreemom.com/recipes/grain-free-nut-free-sunflower-bread-sugar-gluten-free/comment-page-1/#comment-964548</link>

		<dc:creator><![CDATA[Ashley]]></dc:creator>
		<pubDate>Sun, 21 Dec 2025 06:06:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=21339#comment-964548</guid>

					<description><![CDATA[I just learned that baking powder, including the product hyperlinked in the recipe, contains corn which is a grain. Wow! Grains are everywhere and it’s difficult to avoid. I was encouraged to read your post and recipe and open my mind to the possibility that grain free bread really can happen. Thank you!]]></description>
			<content:encoded><![CDATA[<p>I just learned that baking powder, including the product hyperlinked in the recipe, contains corn which is a grain. Wow! Grains are everywhere and it’s difficult to avoid. I was encouraged to read your post and recipe and open my mind to the possibility that grain free bread really can happen. Thank you!</p>
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		<title>
		By: Lu		</title>
		<link>https://www.sugarfreemom.com/recipes/grain-free-nut-free-sunflower-bread-sugar-gluten-free/comment-page-1/#comment-805469</link>

		<dc:creator><![CDATA[Lu]]></dc:creator>
		<pubDate>Mon, 24 Apr 2023 05:10:23 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/grain-free-nut-free-sunflower-bread-sugar-gluten-free/comment-page-1/#comment-805391&quot;&gt;Brenda&lt;/a&gt;.

Many thanks Brenda: do you think it would work to freeze the dough? (ie before cooked)]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://www.sugarfreemom.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
In reply to <a href="https://www.sugarfreemom.com/recipes/grain-free-nut-free-sunflower-bread-sugar-gluten-free/comment-page-1/#comment-805391">Brenda</a>.</p>
<p>Many thanks Brenda: do you think it would work to freeze the dough? (ie before cooked)</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/grain-free-nut-free-sunflower-bread-sugar-gluten-free/comment-page-1/#comment-805391</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Tue, 18 Apr 2023 13:22:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=21339#comment-805391</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/grain-free-nut-free-sunflower-bread-sugar-gluten-free/comment-page-1/#comment-805388&quot;&gt;Lu&lt;/a&gt;.

Yes you can cook, then cool it then I&#039;d slice pieces and separate between pieces of parchment then place in a ziplock bag. That way you can remove pieces one at a time from the freezer.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/grain-free-nut-free-sunflower-bread-sugar-gluten-free/comment-page-1/#comment-805388">Lu</a>.</p>
<p>Yes you can cook, then cool it then I&#8217;d slice pieces and separate between pieces of parchment then place in a ziplock bag. That way you can remove pieces one at a time from the freezer.</p>
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		<title>
		By: Lu		</title>
		<link>https://www.sugarfreemom.com/recipes/grain-free-nut-free-sunflower-bread-sugar-gluten-free/comment-page-1/#comment-805388</link>

		<dc:creator><![CDATA[Lu]]></dc:creator>
		<pubDate>Tue, 18 Apr 2023 06:55:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=21339#comment-805388</guid>

					<description><![CDATA[brilliant recipe: thank-you! Question please: would it work to freeze dough (even just for a week or 2), or would dough be ok in fridge for a week?  I live alone (know i could freeze the bread, but prefer fresh).
I used tahini, as I didn&#039;t have sunbutter, had to add some water, and skipped cinnamon and vanilla as wanted savory. just learning to cook (at age 61, ha): doing keto so need to. Never made bread before: made this twice (made 1/2 batches): surprised it worked: kudos to you that even I had success with your recipe: very yummy. Will try some more of your recipes: a million thanks]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://www.sugarfreemom.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
brilliant recipe: thank-you! Question please: would it work to freeze dough (even just for a week or 2), or would dough be ok in fridge for a week?  I live alone (know i could freeze the bread, but prefer fresh).<br />
I used tahini, as I didn&#8217;t have sunbutter, had to add some water, and skipped cinnamon and vanilla as wanted savory. just learning to cook (at age 61, ha): doing keto so need to. Never made bread before: made this twice (made 1/2 batches): surprised it worked: kudos to you that even I had success with your recipe: very yummy. Will try some more of your recipes: a million thanks</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/grain-free-nut-free-sunflower-bread-sugar-gluten-free/comment-page-1/#comment-576043</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Sun, 28 Jun 2020 12:35:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=21339#comment-576043</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/grain-free-nut-free-sunflower-bread-sugar-gluten-free/comment-page-1/#comment-576012&quot;&gt;Corey Shdaimah&lt;/a&gt;.

This recipe was published back in 2014, but it needs some updates with pictures and when I do, I will update how much it is once ground. My guess right now would be about 1 and 3/4 cup ground.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/grain-free-nut-free-sunflower-bread-sugar-gluten-free/comment-page-1/#comment-576012">Corey Shdaimah</a>.</p>
<p>This recipe was published back in 2014, but it needs some updates with pictures and when I do, I will update how much it is once ground. My guess right now would be about 1 and 3/4 cup ground.</p>
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		<title>
		By: Corey Shdaimah		</title>
		<link>https://www.sugarfreemom.com/recipes/grain-free-nut-free-sunflower-bread-sugar-gluten-free/comment-page-1/#comment-576012</link>

		<dc:creator><![CDATA[Corey Shdaimah]]></dc:creator>
		<pubDate>Sat, 27 Jun 2020 16:08:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=21339#comment-576012</guid>

					<description><![CDATA[I have sunflower flour already- do you know about how much you end up when you process the sunflower seeds to make the sunflower flour? I&#039;d love to try this!]]></description>
			<content:encoded><![CDATA[<p>I have sunflower flour already- do you know about how much you end up when you process the sunflower seeds to make the sunflower flour? I&#8217;d love to try this!</p>
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		<title>
		By: Debbie		</title>
		<link>https://www.sugarfreemom.com/recipes/grain-free-nut-free-sunflower-bread-sugar-gluten-free/comment-page-1/#comment-569447</link>

		<dc:creator><![CDATA[Debbie]]></dc:creator>
		<pubDate>Mon, 13 Apr 2020 03:10:50 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/grain-free-nut-free-sunflower-bread-sugar-gluten-free/comment-page-1/#comment-78656&quot;&gt;Brenda&lt;/a&gt;.

I&#039;d like to know if anyone tried to make this using flax egg or chia seed egg.  I&#039;m allergic to eggs.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/grain-free-nut-free-sunflower-bread-sugar-gluten-free/comment-page-1/#comment-78656">Brenda</a>.</p>
<p>I&#8217;d like to know if anyone tried to make this using flax egg or chia seed egg.  I&#8217;m allergic to eggs.</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/grain-free-nut-free-sunflower-bread-sugar-gluten-free/comment-page-1/#comment-563134</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Mon, 09 Mar 2020 12:18:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=21339#comment-563134</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/grain-free-nut-free-sunflower-bread-sugar-gluten-free/comment-page-1/#comment-562901&quot;&gt;Bernadette Schell&lt;/a&gt;.

No unfortunately dairy butter will not swap with sunflower butter. You need another type of seed or nut butter to swap.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/grain-free-nut-free-sunflower-bread-sugar-gluten-free/comment-page-1/#comment-562901">Bernadette Schell</a>.</p>
<p>No unfortunately dairy butter will not swap with sunflower butter. You need another type of seed or nut butter to swap.</p>
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		<title>
		By: Bernadette Schell		</title>
		<link>https://www.sugarfreemom.com/recipes/grain-free-nut-free-sunflower-bread-sugar-gluten-free/comment-page-1/#comment-562901</link>

		<dc:creator><![CDATA[Bernadette Schell]]></dc:creator>
		<pubDate>Sun, 08 Mar 2020 16:42:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=21339#comment-562901</guid>

					<description><![CDATA[I just seen this recipe and wanted to know if you can use dairy butter instead of the sunflower butter?]]></description>
			<content:encoded><![CDATA[<p>I just seen this recipe and wanted to know if you can use dairy butter instead of the sunflower butter?</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/grain-free-nut-free-sunflower-bread-sugar-gluten-free/comment-page-1/#comment-324865</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Wed, 22 Aug 2018 13:09:02 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/grain-free-nut-free-sunflower-bread-sugar-gluten-free/comment-page-1/#comment-324848&quot;&gt;Cristina&lt;/a&gt;.

No the dairy butter is pure fat and not the same consistency as the seed butter, you could change out the seed butter for a nut butter.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/grain-free-nut-free-sunflower-bread-sugar-gluten-free/comment-page-1/#comment-324848">Cristina</a>.</p>
<p>No the dairy butter is pure fat and not the same consistency as the seed butter, you could change out the seed butter for a nut butter.</p>
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		<title>
		By: Cristina		</title>
		<link>https://www.sugarfreemom.com/recipes/grain-free-nut-free-sunflower-bread-sugar-gluten-free/comment-page-1/#comment-324848</link>

		<dc:creator><![CDATA[Cristina]]></dc:creator>
		<pubDate>Wed, 22 Aug 2018 12:36:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=21339#comment-324848</guid>

					<description><![CDATA[Hello.
Thank you for the recipe. Can I use the regular milk butter instead sunflower seed butter?]]></description>
			<content:encoded><![CDATA[<p>Hello.<br />
Thank you for the recipe. Can I use the regular milk butter instead sunflower seed butter?</p>
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		<title>
		By: Karin		</title>
		<link>https://www.sugarfreemom.com/recipes/grain-free-nut-free-sunflower-bread-sugar-gluten-free/comment-page-1/#comment-205410</link>

		<dc:creator><![CDATA[Karin]]></dc:creator>
		<pubDate>Tue, 28 Mar 2017 14:29:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=21339#comment-205410</guid>

					<description><![CDATA[Thank you for this recipe. I made a loaf at the weekend and it was wonderful; I am now experimenting with it! I&#039;ve used olive oil instead of sun butter and this was also successful. Very grateful for finding this site.]]></description>
			<content:encoded><![CDATA[<p>Thank you for this recipe. I made a loaf at the weekend and it was wonderful; I am now experimenting with it! I&#8217;ve used olive oil instead of sun butter and this was also successful. Very grateful for finding this site.</p>
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		<title>
		By: Gilli		</title>
		<link>https://www.sugarfreemom.com/recipes/grain-free-nut-free-sunflower-bread-sugar-gluten-free/comment-page-1/#comment-135378</link>

		<dc:creator><![CDATA[Gilli]]></dc:creator>
		<pubDate>Fri, 17 Apr 2015 06:12:31 +0000</pubDate>
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					<description><![CDATA[I did need to add some coconut oil to the fresh ground sun butter to get it to a texture like the bought stuff.]]></description>
			<content:encoded><![CDATA[<p>I did need to add some coconut oil to the fresh ground sun butter to get it to a texture like the bought stuff.</p>
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		<title>
		By: Gilli		</title>
		<link>https://www.sugarfreemom.com/recipes/grain-free-nut-free-sunflower-bread-sugar-gluten-free/comment-page-1/#comment-135377</link>

		<dc:creator><![CDATA[Gilli]]></dc:creator>
		<pubDate>Fri, 17 Apr 2015 06:10:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=21339#comment-135377</guid>

					<description><![CDATA[This is gorgeous - served with honey and raw butter my husband can&#039;t get enough of it.  Off to make some more.  Really handy to have a juicer that makes the sunflowerseed butter.]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://www.sugarfreemom.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
This is gorgeous &#8211; served with honey and raw butter my husband can&#8217;t get enough of it.  Off to make some more.  Really handy to have a juicer that makes the sunflowerseed butter.</p>
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		<title>
		By: Cheryl		</title>
		<link>https://www.sugarfreemom.com/recipes/grain-free-nut-free-sunflower-bread-sugar-gluten-free/comment-page-1/#comment-121322</link>

		<dc:creator><![CDATA[Cheryl]]></dc:creator>
		<pubDate>Mon, 10 Nov 2014 11:26:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=21339#comment-121322</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/grain-free-nut-free-sunflower-bread-sugar-gluten-free/comment-page-1/#comment-108483&quot;&gt;Brenda&lt;/a&gt;.

Mine hardly raised. I had more of a thick dough than anything. I certainly did not have a &quot;pourable&quot; batter. I made it a second time, with similar results. Perhaps I need to add some liquid as another reviewer indicated.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/grain-free-nut-free-sunflower-bread-sugar-gluten-free/comment-page-1/#comment-108483">Brenda</a>.</p>
<p>Mine hardly raised. I had more of a thick dough than anything. I certainly did not have a &#8220;pourable&#8221; batter. I made it a second time, with similar results. Perhaps I need to add some liquid as another reviewer indicated.</p>
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