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	<title>
	Comments on: Healthier Mac-N-Cheese Soup with Spinach	</title>
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	<link>https://www.sugarfreemom.com/recipes/healthier-mac-n-cheese-soup-with-spinach/</link>
	<description>Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family.</description>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/healthier-mac-n-cheese-soup-with-spinach/comment-page-1/#comment-78202</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Wed, 05 Mar 2014 15:58:02 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/healthier-mac-n-cheese-soup-with-spinach/comment-page-1/#comment-78198&quot;&gt;Anna&lt;/a&gt;.

Thanks I just updated it.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/healthier-mac-n-cheese-soup-with-spinach/comment-page-1/#comment-78198">Anna</a>.</p>
<p>Thanks I just updated it.</p>
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		<title>
		By: Anna		</title>
		<link>https://www.sugarfreemom.com/recipes/healthier-mac-n-cheese-soup-with-spinach/comment-page-1/#comment-78198</link>

		<dc:creator><![CDATA[Anna]]></dc:creator>
		<pubDate>Wed, 05 Mar 2014 13:32:53 +0000</pubDate>
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					<description><![CDATA[Hello,

There are 2 cups of water in the ingredients for this soup, but the water isn&#039;t listed in the directional steps. Where does the water go in?

Thank You!]]></description>
			<content:encoded><![CDATA[<p>Hello,</p>
<p>There are 2 cups of water in the ingredients for this soup, but the water isn&#8217;t listed in the directional steps. Where does the water go in?</p>
<p>Thank You!</p>
]]></content:encoded>
		
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/healthier-mac-n-cheese-soup-with-spinach/comment-page-1/#comment-48162</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Sat, 06 Apr 2013 23:15:28 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/healthier-mac-n-cheese-soup-with-spinach/comment-page-1/#comment-48160&quot;&gt;Mel&lt;/a&gt;.

no in one cup]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/healthier-mac-n-cheese-soup-with-spinach/comment-page-1/#comment-48160">Mel</a>.</p>
<p>no in one cup</p>
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		<item>
		<title>
		By: Mel		</title>
		<link>https://www.sugarfreemom.com/recipes/healthier-mac-n-cheese-soup-with-spinach/comment-page-1/#comment-48160</link>

		<dc:creator><![CDATA[Mel]]></dc:creator>
		<pubDate>Sat, 06 Apr 2013 22:44:10 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/healthier-mac-n-cheese-soup-with-spinach/comment-page-1/#comment-48158&quot;&gt;Brenda&lt;/a&gt;.

Is the 9 grams for the whole 2 cups?]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/healthier-mac-n-cheese-soup-with-spinach/comment-page-1/#comment-48158">Brenda</a>.</p>
<p>Is the 9 grams for the whole 2 cups?</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/healthier-mac-n-cheese-soup-with-spinach/comment-page-1/#comment-48158</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Sat, 06 Apr 2013 22:23:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=9936#comment-48158</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/healthier-mac-n-cheese-soup-with-spinach/comment-page-1/#comment-48153&quot;&gt;Mel&lt;/a&gt;.

I don&#039;t remember the brand but I looked back at nutritiondata.com where I input the recipes I make and the low fat cheddar I used had 9 grams of fat.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/healthier-mac-n-cheese-soup-with-spinach/comment-page-1/#comment-48153">Mel</a>.</p>
<p>I don&#8217;t remember the brand but I looked back at nutritiondata.com where I input the recipes I make and the low fat cheddar I used had 9 grams of fat.</p>
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		<title>
		By: Mel		</title>
		<link>https://www.sugarfreemom.com/recipes/healthier-mac-n-cheese-soup-with-spinach/comment-page-1/#comment-48153</link>

		<dc:creator><![CDATA[Mel]]></dc:creator>
		<pubDate>Sat, 06 Apr 2013 21:48:01 +0000</pubDate>
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					<description><![CDATA[I was curious what brand of cheese you used to get the fat so low.  I just added the ingredients to the recipe builder on livestrong and mine came out with 13.5g of fat.  I did use the Hodgson Mills whole wheat shells but that wouldn&#039;t have jacked the fat up.  I used Cabot light 50% sharp cheddar for the cheese.  My fat is almost double yours.]]></description>
			<content:encoded><![CDATA[<p>I was curious what brand of cheese you used to get the fat so low.  I just added the ingredients to the recipe builder on livestrong and mine came out with 13.5g of fat.  I did use the Hodgson Mills whole wheat shells but that wouldn&#8217;t have jacked the fat up.  I used Cabot light 50% sharp cheddar for the cheese.  My fat is almost double yours.</p>
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		<title>
		By: Amy		</title>
		<link>https://www.sugarfreemom.com/recipes/healthier-mac-n-cheese-soup-with-spinach/comment-page-1/#comment-39451</link>

		<dc:creator><![CDATA[Amy]]></dc:creator>
		<pubDate>Sat, 09 Feb 2013 06:09:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=9936#comment-39451</guid>

					<description><![CDATA[This soup was excellent!!  Next time I make it my kids have requested broccoli instead of spinach.  Very good!]]></description>
			<content:encoded><![CDATA[<p>This soup was excellent!!  Next time I make it my kids have requested broccoli instead of spinach.  Very good!</p>
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