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	<title>
	Comments on: Healthier Potato Spinach Cheesy Frittata	</title>
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	<link>https://www.sugarfreemom.com/recipes/healthier-potato-spinach-cheesy-frittata/</link>
	<description>Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family.</description>
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		<title>
		By: Gaynell		</title>
		<link>https://www.sugarfreemom.com/recipes/healthier-potato-spinach-cheesy-frittata/comment-page-1/#comment-38361</link>

		<dc:creator><![CDATA[Gaynell]]></dc:creator>
		<pubDate>Tue, 29 Jan 2013 11:01:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=6964#comment-38361</guid>

					<description><![CDATA[My husband has ESRD and is on dialysis.  Potatoes are a food to avoid because of high potassium.  They ocassionaly can be eaten provided the sliced or diced potatoes are soaked in water for a minimum 3 hrs to remove some of the potassium.  On such an occassion, I will be using them in this receipe!  I LOVE YOUR WEBSITE!!!]]></description>
			<content:encoded><![CDATA[<p>My husband has ESRD and is on dialysis.  Potatoes are a food to avoid because of high potassium.  They ocassionaly can be eaten provided the sliced or diced potatoes are soaked in water for a minimum 3 hrs to remove some of the potassium.  On such an occassion, I will be using them in this receipe!  I LOVE YOUR WEBSITE!!!</p>
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		<title>
		By: Kathy		</title>
		<link>https://www.sugarfreemom.com/recipes/healthier-potato-spinach-cheesy-frittata/comment-page-1/#comment-22925</link>

		<dc:creator><![CDATA[Kathy]]></dc:creator>
		<pubDate>Tue, 27 Nov 2012 17:05:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=6964#comment-22925</guid>

					<description><![CDATA[I&#039;m a little confused.  I can&#039;t find the actual recipe.]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m a little confused.  I can&#8217;t find the actual recipe.</p>
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		<title>
		By: The Better Baker		</title>
		<link>https://www.sugarfreemom.com/recipes/healthier-potato-spinach-cheesy-frittata/comment-page-1/#comment-9063</link>

		<dc:creator><![CDATA[The Better Baker]]></dc:creator>
		<pubDate>Fri, 27 Jul 2012 02:53:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=6964#comment-9063</guid>

					<description><![CDATA[Hi Brenda - Your recipes are so lovely &#038; awesome!  This sure looks tasty.  C&#039;mon over and check out the Lovely award I&#039;ve passed along to you...=) http://www.thebetterbaker.blogspot.com/2012/07/one-lovely-blog-award.html]]></description>
			<content:encoded><![CDATA[<p>Hi Brenda &#8211; Your recipes are so lovely &amp; awesome!  This sure looks tasty.  C&#8217;mon over and check out the Lovely award I&#8217;ve passed along to you&#8230;=) <a href="http://www.thebetterbaker.blogspot.com/2012/07/one-lovely-blog-award.html" rel="nofollow ugc">http://www.thebetterbaker.blogspot.com/2012/07/one-lovely-blog-award.html</a></p>
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		<item>
		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/healthier-potato-spinach-cheesy-frittata/comment-page-1/#comment-9034</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Thu, 26 Jul 2012 14:04:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=6964#comment-9034</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/healthier-potato-spinach-cheesy-frittata/comment-page-1/#comment-9033&quot;&gt;Aggie&lt;/a&gt;.

You&#039;re so welcome! I love your frittata&#039;s!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/healthier-potato-spinach-cheesy-frittata/comment-page-1/#comment-9033">Aggie</a>.</p>
<p>You&#8217;re so welcome! I love your frittata&#8217;s!</p>
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		<title>
		By: Aggie		</title>
		<link>https://www.sugarfreemom.com/recipes/healthier-potato-spinach-cheesy-frittata/comment-page-1/#comment-9033</link>

		<dc:creator><![CDATA[Aggie]]></dc:creator>
		<pubDate>Thu, 26 Jul 2012 13:02:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=6964#comment-9033</guid>

					<description><![CDATA[This looks delicious! I haven&#039;t made a frittata with potatoes in a long time. Thank you for the link love!!]]></description>
			<content:encoded><![CDATA[<p>This looks delicious! I haven&#8217;t made a frittata with potatoes in a long time. Thank you for the link love!!</p>
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		<title>
		By: Minnie(@thelady8home)		</title>
		<link>https://www.sugarfreemom.com/recipes/healthier-potato-spinach-cheesy-frittata/comment-page-1/#comment-9021</link>

		<dc:creator><![CDATA[Minnie(@thelady8home)]]></dc:creator>
		<pubDate>Thu, 26 Jul 2012 09:58:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=6964#comment-9021</guid>

					<description><![CDATA[Looking very delicious. Loved the photographs too. Gorgeous!]]></description>
			<content:encoded><![CDATA[<p>Looking very delicious. Loved the photographs too. Gorgeous!</p>
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