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	Comments on: Best Sugar Free Low Carb Keto Pumpkin Pie Custard	</title>
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	<link>https://www.sugarfreemom.com/recipes/healthy-pumpkin-pie-custard-gluten-free-low-carb/</link>
	<description>Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family.</description>
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		<title>
		By: Brenda Bennett		</title>
		<link>https://www.sugarfreemom.com/recipes/healthy-pumpkin-pie-custard-gluten-free-low-carb/comment-page-4/#comment-961791</link>

		<dc:creator><![CDATA[Brenda Bennett]]></dc:creator>
		<pubDate>Sat, 22 Nov 2025 15:49:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=8515#comment-961791</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/healthy-pumpkin-pie-custard-gluten-free-low-carb/comment-page-4/#comment-961787&quot;&gt;Donna&lt;/a&gt;.

My conversion chart has sugar listed at the top to compare to the low carb sweeteners I use so maybe you can find something else to use, because maple extract has no sweetness to it.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/healthy-pumpkin-pie-custard-gluten-free-low-carb/comment-page-4/#comment-961787">Donna</a>.</p>
<p>My conversion chart has sugar listed at the top to compare to the low carb sweeteners I use so maybe you can find something else to use, because maple extract has no sweetness to it.</p>
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		<title>
		By: Donna		</title>
		<link>https://www.sugarfreemom.com/recipes/healthy-pumpkin-pie-custard-gluten-free-low-carb/comment-page-4/#comment-961787</link>

		<dc:creator><![CDATA[Donna]]></dc:creator>
		<pubDate>Sat, 22 Nov 2025 15:14:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=8515#comment-961787</guid>

					<description><![CDATA[Hello Brenda 
I&#039;m hoping to make this custard with maple extract and no stevia do you know if that will be sweet enough as I don&#039;t want to use sugar alternative 
Thankyou and Happy Thanksgiving 
Best wishes  Donna]]></description>
			<content:encoded><![CDATA[<p>Hello Brenda<br />
I&#8217;m hoping to make this custard with maple extract and no stevia do you know if that will be sweet enough as I don&#8217;t want to use sugar alternative<br />
Thankyou and Happy Thanksgiving<br />
Best wishes  Donna</p>
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		<title>
		By: Elizabeth		</title>
		<link>https://www.sugarfreemom.com/recipes/healthy-pumpkin-pie-custard-gluten-free-low-carb/comment-page-4/#comment-944190</link>

		<dc:creator><![CDATA[Elizabeth]]></dc:creator>
		<pubDate>Fri, 29 Nov 2024 01:42:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=8515#comment-944190</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/healthy-pumpkin-pie-custard-gluten-free-low-carb/comment-page-4/#comment-653635&quot;&gt;Lisa H.&lt;/a&gt;.

I made this for a Thanksgiving dinner I ate alone, but it seriously lacked any sugar flavor. I don&#039;t really like the taste of stevia, so I&#039;m reconsidering redoing this recipe using fresh blended dates instead. It&#039;s not hard core keto, but at least fresh dates are a whole food with vitamins and fiber.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/healthy-pumpkin-pie-custard-gluten-free-low-carb/comment-page-4/#comment-653635">Lisa H.</a>.</p>
<p>I made this for a Thanksgiving dinner I ate alone, but it seriously lacked any sugar flavor. I don&#8217;t really like the taste of stevia, so I&#8217;m reconsidering redoing this recipe using fresh blended dates instead. It&#8217;s not hard core keto, but at least fresh dates are a whole food with vitamins and fiber.</p>
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		<title>
		By: Brenda Bennett		</title>
		<link>https://www.sugarfreemom.com/recipes/healthy-pumpkin-pie-custard-gluten-free-low-carb/comment-page-4/#comment-944174</link>

		<dc:creator><![CDATA[Brenda Bennett]]></dc:creator>
		<pubDate>Wed, 27 Nov 2024 14:01:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=8515#comment-944174</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/healthy-pumpkin-pie-custard-gluten-free-low-carb/comment-page-4/#comment-944168&quot;&gt;Robertjm&lt;/a&gt;.

I haven&#039;t tested my recipe in the air fryer sorry.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/healthy-pumpkin-pie-custard-gluten-free-low-carb/comment-page-4/#comment-944168">Robertjm</a>.</p>
<p>I haven&#8217;t tested my recipe in the air fryer sorry.</p>
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		<title>
		By: Robertjm		</title>
		<link>https://www.sugarfreemom.com/recipes/healthy-pumpkin-pie-custard-gluten-free-low-carb/comment-page-4/#comment-944168</link>

		<dc:creator><![CDATA[Robertjm]]></dc:creator>
		<pubDate>Wed, 27 Nov 2024 02:38:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=8515#comment-944168</guid>

					<description><![CDATA[Did you make any temperature and/or time corrections to make it in the air fryer? I planned on using the main oven, though really love using my air fryer as much as I can. :-)]]></description>
			<content:encoded><![CDATA[<p>Did you make any temperature and/or time corrections to make it in the air fryer? I planned on using the main oven, though really love using my air fryer as much as I can. 🙂</p>
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		<title>
		By: Roxann Benbow		</title>
		<link>https://www.sugarfreemom.com/recipes/healthy-pumpkin-pie-custard-gluten-free-low-carb/comment-page-4/#comment-943548</link>

		<dc:creator><![CDATA[Roxann Benbow]]></dc:creator>
		<pubDate>Sun, 13 Oct 2024 05:58:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=8515#comment-943548</guid>

					<description><![CDATA[I made this recipe today and it was wonderful. My oven is broken, so I baked them in my airfryer. I really needed a pumpkin pie fix , this recipe did the job. I tried to share a picture of the finished product but it your site wouldn’t let paste it.]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://www.sugarfreemom.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
I made this recipe today and it was wonderful. My oven is broken, so I baked them in my airfryer. I really needed a pumpkin pie fix , this recipe did the job. I tried to share a picture of the finished product but it your site wouldn’t let paste it.</p>
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		<title>
		By: Brenda Bennett		</title>
		<link>https://www.sugarfreemom.com/recipes/healthy-pumpkin-pie-custard-gluten-free-low-carb/comment-page-4/#comment-942665</link>

		<dc:creator><![CDATA[Brenda Bennett]]></dc:creator>
		<pubDate>Sun, 18 Aug 2024 11:28:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=8515#comment-942665</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/healthy-pumpkin-pie-custard-gluten-free-low-carb/comment-page-4/#comment-942657&quot;&gt;Karen Mensen&lt;/a&gt;.

Love to hear that!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/healthy-pumpkin-pie-custard-gluten-free-low-carb/comment-page-4/#comment-942657">Karen Mensen</a>.</p>
<p>Love to hear that!</p>
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		<title>
		By: Karen Mensen		</title>
		<link>https://www.sugarfreemom.com/recipes/healthy-pumpkin-pie-custard-gluten-free-low-carb/comment-page-4/#comment-942657</link>

		<dc:creator><![CDATA[Karen Mensen]]></dc:creator>
		<pubDate>Sat, 17 Aug 2024 19:22:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=8515#comment-942657</guid>

					<description><![CDATA[Love this recipe, I&#039;ve been making it with regular stevia (half of what the recipe on the pumpkin can calls for in sugar!) for years due to our Granddaughter being diagnosed with Celiac. Everything has to be &quot;Celiac Safe&quot; not just gluten-free for her. It was a treat that still tasted like the pumpkin pie she was used to having, just without the crust...which nobody ate anyway! ;) HWC makes the best sub for evaporated milk too!]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://www.sugarfreemom.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
Love this recipe, I&#8217;ve been making it with regular stevia (half of what the recipe on the pumpkin can calls for in sugar!) for years due to our Granddaughter being diagnosed with Celiac. Everything has to be &#8220;Celiac Safe&#8221; not just gluten-free for her. It was a treat that still tasted like the pumpkin pie she was used to having, just without the crust&#8230;which nobody ate anyway! 😉 HWC makes the best sub for evaporated milk too!</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/healthy-pumpkin-pie-custard-gluten-free-low-carb/comment-page-4/#comment-894039</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Tue, 28 Nov 2023 22:58:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=8515#comment-894039</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/healthy-pumpkin-pie-custard-gluten-free-low-carb/comment-page-4/#comment-894028&quot;&gt;Lidi&lt;/a&gt;.

Can I ask what brand of vanilla stevia you used? I don&#039;t notice any bitterness using vanilla stevia by Sweetleaf. Often bitterness means you likely need more sweetener than I used in the recipe. Sometimes too, an imitation extract can cause a bitter flavor.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/healthy-pumpkin-pie-custard-gluten-free-low-carb/comment-page-4/#comment-894028">Lidi</a>.</p>
<p>Can I ask what brand of vanilla stevia you used? I don&#8217;t notice any bitterness using vanilla stevia by Sweetleaf. Often bitterness means you likely need more sweetener than I used in the recipe. Sometimes too, an imitation extract can cause a bitter flavor.</p>
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		<title>
		By: Lidi		</title>
		<link>https://www.sugarfreemom.com/recipes/healthy-pumpkin-pie-custard-gluten-free-low-carb/comment-page-4/#comment-894028</link>

		<dc:creator><![CDATA[Lidi]]></dc:creator>
		<pubDate>Tue, 28 Nov 2023 22:40:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=8515#comment-894028</guid>

					<description><![CDATA[I made it as per recipe with the vanilla stevia. But its bitter. 
So I added more pumpkin spice. Still bitter. So I added a bit of cinnamon. Still not very good. 
I think there&#039;s too much Stevia. 
Next time I&#039;ll use Monk Fruit &#038; Stevia together, and add a little at a time. 
Its a good recipe, but the bitterness from the Stevia is killing the pumpkin flavor.]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://www.sugarfreemom.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-3.svg" alt="3 stars" width="80" height="16" /><br />
I made it as per recipe with the vanilla stevia. But its bitter.<br />
So I added more pumpkin spice. Still bitter. So I added a bit of cinnamon. Still not very good.<br />
I think there&#8217;s too much Stevia.<br />
Next time I&#8217;ll use Monk Fruit &amp; Stevia together, and add a little at a time.<br />
Its a good recipe, but the bitterness from the Stevia is killing the pumpkin flavor.</p>
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		<title>
		By: Marie R		</title>
		<link>https://www.sugarfreemom.com/recipes/healthy-pumpkin-pie-custard-gluten-free-low-carb/comment-page-4/#comment-838548</link>

		<dc:creator><![CDATA[Marie R]]></dc:creator>
		<pubDate>Mon, 18 Sep 2023 23:45:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=8515#comment-838548</guid>

					<description><![CDATA[I cut sugar out of my diet. This was excellent! I also added chia seeds and flaxseed for extra protein, and added chopped almonds and cinnamon on top for some crunch. I made half the recipe in the oven with a bath and the other half in my air fryer with a bath.]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://www.sugarfreemom.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
I cut sugar out of my diet. This was excellent! I also added chia seeds and flaxseed for extra protein, and added chopped almonds and cinnamon on top for some crunch. I made half the recipe in the oven with a bath and the other half in my air fryer with a bath.</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/healthy-pumpkin-pie-custard-gluten-free-low-carb/comment-page-4/#comment-801526</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Wed, 02 Nov 2022 09:47:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=8515#comment-801526</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/healthy-pumpkin-pie-custard-gluten-free-low-carb/comment-page-4/#comment-801518&quot;&gt;Dawn&lt;/a&gt;.

I didn&#039;t, but you can.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/healthy-pumpkin-pie-custard-gluten-free-low-carb/comment-page-4/#comment-801518">Dawn</a>.</p>
<p>I didn&#8217;t, but you can.</p>
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		<title>
		By: Dawn		</title>
		<link>https://www.sugarfreemom.com/recipes/healthy-pumpkin-pie-custard-gluten-free-low-carb/comment-page-4/#comment-801518</link>

		<dc:creator><![CDATA[Dawn]]></dc:creator>
		<pubDate>Tue, 01 Nov 2022 22:54:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=8515#comment-801518</guid>

					<description><![CDATA[Do I need to do a water bath?]]></description>
			<content:encoded><![CDATA[<p>Do I need to do a water bath?</p>
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		<title>
		By: Andrea		</title>
		<link>https://www.sugarfreemom.com/recipes/healthy-pumpkin-pie-custard-gluten-free-low-carb/comment-page-4/#comment-800695</link>

		<dc:creator><![CDATA[Andrea]]></dc:creator>
		<pubDate>Wed, 05 Oct 2022 17:12:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=8515#comment-800695</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/healthy-pumpkin-pie-custard-gluten-free-low-carb/comment-page-4/#comment-584147&quot;&gt;Anne Marsaw&lt;/a&gt;.

I really like the idea of this and I loved the texture but it was not sweet at all. Maybe more liquid sweetener?!]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://www.sugarfreemom.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-2.svg" alt="2 stars" width="80" height="16" /><br />
In reply to <a href="https://www.sugarfreemom.com/recipes/healthy-pumpkin-pie-custard-gluten-free-low-carb/comment-page-4/#comment-584147">Anne Marsaw</a>.</p>
<p>I really like the idea of this and I loved the texture but it was not sweet at all. Maybe more liquid sweetener?!</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/healthy-pumpkin-pie-custard-gluten-free-low-carb/comment-page-4/#comment-653700</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Sat, 13 Nov 2021 11:56:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=8515#comment-653700</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/healthy-pumpkin-pie-custard-gluten-free-low-carb/comment-page-4/#comment-653635&quot;&gt;Lisa H.&lt;/a&gt;.

You would need to replace it with some sweetener of choice.https://www.sugarfreemom.com/recipes/natural-sugar-free-low-carb-sweeteners-guide-conversion-chart/]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/healthy-pumpkin-pie-custard-gluten-free-low-carb/comment-page-4/#comment-653635">Lisa H.</a>.</p>
<p>You would need to replace it with some sweetener of choice.<a href="https://www.sugarfreemom.com/recipes/natural-sugar-free-low-carb-sweeteners-guide-conversion-chart/" rel="ugc">https://www.sugarfreemom.com/recipes/natural-sugar-free-low-carb-sweeteners-guide-conversion-chart/</a></p>
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