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	<title>
	Comments on: How To Become A Food Label Expert: Healthy Peanut Butters	</title>
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	<link>https://www.sugarfreemom.com/recipes/how-to-become-a-food-label-expert-healthy-peanut-butters/</link>
	<description>Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family.</description>
	<lastBuildDate>Tue, 17 Apr 2012 19:05:41 +0000</lastBuildDate>
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	<item>
		<title>
		By: Ellen		</title>
		<link>https://www.sugarfreemom.com/recipes/how-to-become-a-food-label-expert-healthy-peanut-butters/comment-page-1/#comment-5439</link>

		<dc:creator><![CDATA[Ellen]]></dc:creator>
		<pubDate>Tue, 17 Apr 2012 19:05:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=4233#comment-5439</guid>

					<description><![CDATA[So bad we only have one brand of peanutbutter in Belgium :(. That sucks! Great info though!]]></description>
			<content:encoded><![CDATA[<p>So bad we only have one brand of peanutbutter in Belgium :(. That sucks! Great info though!</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/how-to-become-a-food-label-expert-healthy-peanut-butters/comment-page-1/#comment-4902</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Tue, 03 Apr 2012 17:18:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=4233#comment-4902</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/how-to-become-a-food-label-expert-healthy-peanut-butters/comment-page-1/#comment-4901&quot;&gt;Laura Nelson&lt;/a&gt;.

Thank you so much Laura! You are so sweet!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/how-to-become-a-food-label-expert-healthy-peanut-butters/comment-page-1/#comment-4901">Laura Nelson</a>.</p>
<p>Thank you so much Laura! You are so sweet!</p>
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		<title>
		By: Laura Nelson		</title>
		<link>https://www.sugarfreemom.com/recipes/how-to-become-a-food-label-expert-healthy-peanut-butters/comment-page-1/#comment-4901</link>

		<dc:creator><![CDATA[Laura Nelson]]></dc:creator>
		<pubDate>Tue, 03 Apr 2012 16:36:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=4233#comment-4901</guid>

					<description><![CDATA[My family and I were in MN this past weekend for my husbands birthday and today is the first day I&#039;ve had to get online, onto you site and in front of your great informative videos!

Your idea for adding SweetLeaf Stevia to the different nut butters is BRILLIANT!!  

Thanks Brenda, you&#039;re a doll!]]></description>
			<content:encoded><![CDATA[<p>My family and I were in MN this past weekend for my husbands birthday and today is the first day I&#8217;ve had to get online, onto you site and in front of your great informative videos!</p>
<p>Your idea for adding SweetLeaf Stevia to the different nut butters is BRILLIANT!!  </p>
<p>Thanks Brenda, you&#8217;re a doll!</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/how-to-become-a-food-label-expert-healthy-peanut-butters/comment-page-1/#comment-4892</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Tue, 03 Apr 2012 14:43:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=4233#comment-4892</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/how-to-become-a-food-label-expert-healthy-peanut-butters/comment-page-1/#comment-4886&quot;&gt;Sandy&lt;/a&gt;.

THANK YOU! Welcome aboard, glad to have you joining us!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/how-to-become-a-food-label-expert-healthy-peanut-butters/comment-page-1/#comment-4886">Sandy</a>.</p>
<p>THANK YOU! Welcome aboard, glad to have you joining us!</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/how-to-become-a-food-label-expert-healthy-peanut-butters/comment-page-1/#comment-4888</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Tue, 03 Apr 2012 14:40:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=4233#comment-4888</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/how-to-become-a-food-label-expert-healthy-peanut-butters/comment-page-1/#comment-4861&quot;&gt;Michelle Sexton&lt;/a&gt;.

Thank you so much for the kind words and the encouragement! I appreciate it!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/how-to-become-a-food-label-expert-healthy-peanut-butters/comment-page-1/#comment-4861">Michelle Sexton</a>.</p>
<p>Thank you so much for the kind words and the encouragement! I appreciate it!</p>
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		<title>
		By: Sandy		</title>
		<link>https://www.sugarfreemom.com/recipes/how-to-become-a-food-label-expert-healthy-peanut-butters/comment-page-1/#comment-4886</link>

		<dc:creator><![CDATA[Sandy]]></dc:creator>
		<pubDate>Tue, 03 Apr 2012 13:54:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=4233#comment-4886</guid>

					<description><![CDATA[LOVE your website...just found it today just two days past the scathing 60 Minutes broadcast about the evils of sugar.  I&#039;m old and I have long poo-pooed all the food scares...but rarely do they explain the &quot;how&quot; it hurts you .....I am now a believer.  Keep educating us..I am a loyal fan!]]></description>
			<content:encoded><![CDATA[<p>LOVE your website&#8230;just found it today just two days past the scathing 60 Minutes broadcast about the evils of sugar.  I&#8217;m old and I have long poo-pooed all the food scares&#8230;but rarely do they explain the &#8220;how&#8221; it hurts you &#8230;..I am now a believer.  Keep educating us..I am a loyal fan!</p>
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		<title>
		By: Michelle Sexton		</title>
		<link>https://www.sugarfreemom.com/recipes/how-to-become-a-food-label-expert-healthy-peanut-butters/comment-page-1/#comment-4861</link>

		<dc:creator><![CDATA[Michelle Sexton]]></dc:creator>
		<pubDate>Mon, 02 Apr 2012 23:33:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=4233#comment-4861</guid>

					<description><![CDATA[I seriously love these videos! I look forward to them a the beginning of the week. I always learn at least one new thing. I use the Kettle brand Almond butter because it only contains almonds and salt, and I think it tastes great...but I&#039;ve never been much of a peanut butter enthusiast. But this is good stuff. 

I am totally up to hearing about any of the topics that you suggested. But if you talk about yogurt, I would definitely be more interested in Greek yogurt, because I don&#039;t eat the regular stuff. 

BTW - I love the fact that you aren&#039;t preachy about sugar. Healthy people are usually so preachy about how bad sugar is for you, and how you shouldn&#039;t have it. But it definitely doesn&#039;t change the fact that most people still crave sugar, or at least some form of sweetener. I like how you acknowledge the fact that sugar tastes good, and that you want to have sugar too, but it&#039;s not worth the consequences. :)]]></description>
			<content:encoded><![CDATA[<p>I seriously love these videos! I look forward to them a the beginning of the week. I always learn at least one new thing. I use the Kettle brand Almond butter because it only contains almonds and salt, and I think it tastes great&#8230;but I&#8217;ve never been much of a peanut butter enthusiast. But this is good stuff. </p>
<p>I am totally up to hearing about any of the topics that you suggested. But if you talk about yogurt, I would definitely be more interested in Greek yogurt, because I don&#8217;t eat the regular stuff. </p>
<p>BTW &#8211; I love the fact that you aren&#8217;t preachy about sugar. Healthy people are usually so preachy about how bad sugar is for you, and how you shouldn&#8217;t have it. But it definitely doesn&#8217;t change the fact that most people still crave sugar, or at least some form of sweetener. I like how you acknowledge the fact that sugar tastes good, and that you want to have sugar too, but it&#8217;s not worth the consequences. 🙂</p>
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		<title>
		By: Anna		</title>
		<link>https://www.sugarfreemom.com/recipes/how-to-become-a-food-label-expert-healthy-peanut-butters/comment-page-1/#comment-4835</link>

		<dc:creator><![CDATA[Anna]]></dc:creator>
		<pubDate>Mon, 02 Apr 2012 14:07:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=4233#comment-4835</guid>

					<description><![CDATA[Would love to hear about yogurts! More specifically Greek yogurts - is the flavored greek yogurt good for you? Some of those have around 25 grams of sugar in them but I don&#039;t know if it&#039;s natural or added.]]></description>
			<content:encoded><![CDATA[<p>Would love to hear about yogurts! More specifically Greek yogurts &#8211; is the flavored greek yogurt good for you? Some of those have around 25 grams of sugar in them but I don&#8217;t know if it&#8217;s natural or added.</p>
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		<title>
		By: Lauren Stennett		</title>
		<link>https://www.sugarfreemom.com/recipes/how-to-become-a-food-label-expert-healthy-peanut-butters/comment-page-1/#comment-4821</link>

		<dc:creator><![CDATA[Lauren Stennett]]></dc:creator>
		<pubDate>Mon, 02 Apr 2012 00:24:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=4233#comment-4821</guid>

					<description><![CDATA[I would love to learn about yogurts that are good for you]]></description>
			<content:encoded><![CDATA[<p>I would love to learn about yogurts that are good for you</p>
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