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	<title>
	Comments on: Individual Chocolate Baked Oatmeal: Gluten &#038; Dairy Free	</title>
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	<link>https://www.sugarfreemom.com/recipes/individual-chocolate-baked-oatmeal-gluten-dairy-free/</link>
	<description>Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family.</description>
	<lastBuildDate>Mon, 20 Oct 2025 16:50:08 +0000</lastBuildDate>
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		<title>
		By: Jayne		</title>
		<link>https://www.sugarfreemom.com/recipes/individual-chocolate-baked-oatmeal-gluten-dairy-free/comment-page-1/#comment-83080</link>

		<dc:creator><![CDATA[Jayne]]></dc:creator>
		<pubDate>Tue, 13 May 2014 01:51:11 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/individual-chocolate-baked-oatmeal-gluten-dairy-free/comment-page-1/#comment-78222&quot;&gt;Crystal&lt;/a&gt;.

Yes you would use a 1/2 cup of honey.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/individual-chocolate-baked-oatmeal-gluten-dairy-free/comment-page-1/#comment-78222">Crystal</a>.</p>
<p>Yes you would use a 1/2 cup of honey.</p>
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		<title>
		By: Crystal		</title>
		<link>https://www.sugarfreemom.com/recipes/individual-chocolate-baked-oatmeal-gluten-dairy-free/comment-page-1/#comment-78222</link>

		<dc:creator><![CDATA[Crystal]]></dc:creator>
		<pubDate>Thu, 06 Mar 2014 21:15:55 +0000</pubDate>
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					<description><![CDATA[Has anyone made these with honey?  And if so, how much did you use?]]></description>
			<content:encoded><![CDATA[<p>Has anyone made these with honey?  And if so, how much did you use?</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/individual-chocolate-baked-oatmeal-gluten-dairy-free/comment-page-1/#comment-78210</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Thu, 06 Mar 2014 12:22:14 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/individual-chocolate-baked-oatmeal-gluten-dairy-free/comment-page-1/#comment-78208&quot;&gt;Crystal&lt;/a&gt;.

No you can replace the liquid stevia for the powdered. I don&#039;t use powdered sugar. I&#039;ve not made it without the coffee in it.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/individual-chocolate-baked-oatmeal-gluten-dairy-free/comment-page-1/#comment-78208">Crystal</a>.</p>
<p>No you can replace the liquid stevia for the powdered. I don&#8217;t use powdered sugar. I&#8217;ve not made it without the coffee in it.</p>
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		<title>
		By: Crystal		</title>
		<link>https://www.sugarfreemom.com/recipes/individual-chocolate-baked-oatmeal-gluten-dairy-free/comment-page-1/#comment-78208</link>

		<dc:creator><![CDATA[Crystal]]></dc:creator>
		<pubDate>Thu, 06 Mar 2014 05:19:38 +0000</pubDate>
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					<description><![CDATA[Where it says you can replace the stevia with powdered, is that powdered sugar?  And does this recipe still taste good if you leave out the instant coffee?]]></description>
			<content:encoded><![CDATA[<p>Where it says you can replace the stevia with powdered, is that powdered sugar?  And does this recipe still taste good if you leave out the instant coffee?</p>
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		<title>
		By: Amanda E		</title>
		<link>https://www.sugarfreemom.com/recipes/individual-chocolate-baked-oatmeal-gluten-dairy-free/comment-page-1/#comment-76751</link>

		<dc:creator><![CDATA[Amanda E]]></dc:creator>
		<pubDate>Sun, 27 Oct 2013 23:56:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=13281#comment-76751</guid>

					<description><![CDATA[I am thinking of making this tomorrow morning. I don&#039;t have the banana though. Is there something I can substitute for it instead? If not I am going to have my hubby bring home some bananas tomorrow after work. Other than that I am thinking of adding some protein powder. My daughter doesn&#039;t eat meat and I have to get protein in her somehow lol. She will probably love these! Thanks!]]></description>
			<content:encoded><![CDATA[<p>I am thinking of making this tomorrow morning. I don&#8217;t have the banana though. Is there something I can substitute for it instead? If not I am going to have my hubby bring home some bananas tomorrow after work. Other than that I am thinking of adding some protein powder. My daughter doesn&#8217;t eat meat and I have to get protein in her somehow lol. She will probably love these! Thanks!</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/individual-chocolate-baked-oatmeal-gluten-dairy-free/comment-page-1/#comment-53788</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Thu, 16 May 2013 10:36:14 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/individual-chocolate-baked-oatmeal-gluten-dairy-free/comment-page-1/#comment-53749&quot;&gt;Kate&lt;/a&gt;.

I&#039;m not sure, maybe try it but reduce amounts so if it doesn&#039;t work you won&#039;t waste all your ingredients.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/individual-chocolate-baked-oatmeal-gluten-dairy-free/comment-page-1/#comment-53749">Kate</a>.</p>
<p>I&#8217;m not sure, maybe try it but reduce amounts so if it doesn&#8217;t work you won&#8217;t waste all your ingredients.</p>
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		<title>
		By: Kate		</title>
		<link>https://www.sugarfreemom.com/recipes/individual-chocolate-baked-oatmeal-gluten-dairy-free/comment-page-1/#comment-53749</link>

		<dc:creator><![CDATA[Kate]]></dc:creator>
		<pubDate>Thu, 16 May 2013 02:48:08 +0000</pubDate>
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					<description><![CDATA[Do you think I could substitute quinoa or coconut for the oatmeal? I am grain free...]]></description>
			<content:encoded><![CDATA[<p>Do you think I could substitute quinoa or coconut for the oatmeal? I am grain free&#8230;</p>
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		<title>
		By: Buffy		</title>
		<link>https://www.sugarfreemom.com/recipes/individual-chocolate-baked-oatmeal-gluten-dairy-free/comment-page-1/#comment-50824</link>

		<dc:creator><![CDATA[Buffy]]></dc:creator>
		<pubDate>Wed, 24 Apr 2013 01:03:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=13281#comment-50824</guid>

					<description><![CDATA[This is so helpful! I am new to this and need to help my family make better choices...your site is an answer to prayers for this beginner!]]></description>
			<content:encoded><![CDATA[<p>This is so helpful! I am new to this and need to help my family make better choices&#8230;your site is an answer to prayers for this beginner!</p>
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		<title>
		By: Amber		</title>
		<link>https://www.sugarfreemom.com/recipes/individual-chocolate-baked-oatmeal-gluten-dairy-free/comment-page-1/#comment-50107</link>

		<dc:creator><![CDATA[Amber]]></dc:creator>
		<pubDate>Thu, 18 Apr 2013 20:17:38 +0000</pubDate>
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					<description><![CDATA[These are amazing!! I&#039;ve been sugar and flour free since Nov,2011 So glad I found your website!]]></description>
			<content:encoded><![CDATA[<p>These are amazing!! I&#8217;ve been sugar and flour free since Nov,2011 So glad I found your website!</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/individual-chocolate-baked-oatmeal-gluten-dairy-free/comment-page-1/#comment-49478</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Sat, 13 Apr 2013 10:56:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=13281#comment-49478</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/individual-chocolate-baked-oatmeal-gluten-dairy-free/comment-page-1/#comment-49398&quot;&gt;Amanda&lt;/a&gt;.

I found carob chips at Whole Foods Market. Carob is from a Mediterranean tree and the seeds and pod are edible and naturally sweet. They are ground up into carob powder and made into chips.They are a replacement for chocolate chips. Some are unsweetened and some are sweetened. If you can&#039;t find them you can just use chocolate chips.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/individual-chocolate-baked-oatmeal-gluten-dairy-free/comment-page-1/#comment-49398">Amanda</a>.</p>
<p>I found carob chips at Whole Foods Market. Carob is from a Mediterranean tree and the seeds and pod are edible and naturally sweet. They are ground up into carob powder and made into chips.They are a replacement for chocolate chips. Some are unsweetened and some are sweetened. If you can&#8217;t find them you can just use chocolate chips.</p>
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		<title>
		By: Christy		</title>
		<link>https://www.sugarfreemom.com/recipes/individual-chocolate-baked-oatmeal-gluten-dairy-free/comment-page-1/#comment-49399</link>

		<dc:creator><![CDATA[Christy]]></dc:creator>
		<pubDate>Fri, 12 Apr 2013 18:56:00 +0000</pubDate>
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					<description><![CDATA[Eggs aren&#039;t considered dairy!]]></description>
			<content:encoded><![CDATA[<p>Eggs aren&#8217;t considered dairy!</p>
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		<title>
		By: Amanda		</title>
		<link>https://www.sugarfreemom.com/recipes/individual-chocolate-baked-oatmeal-gluten-dairy-free/comment-page-1/#comment-49398</link>

		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Fri, 12 Apr 2013 18:47:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=13281#comment-49398</guid>

					<description><![CDATA[A few weeks ago I began to cut out sugars and most artificial sugars (only use truvia)  so I am new to this way of cooking. I love your blog and your recipes so helpful. I&#039;m down 5 pounds and can already drink coffee with only half and half no sweetener!! But I don&#039;t know what carob is....What is it and where could I purchase? Thank you!]]></description>
			<content:encoded><![CDATA[<p>A few weeks ago I began to cut out sugars and most artificial sugars (only use truvia)  so I am new to this way of cooking. I love your blog and your recipes so helpful. I&#8217;m down 5 pounds and can already drink coffee with only half and half no sweetener!! But I don&#8217;t know what carob is&#8230;.What is it and where could I purchase? Thank you!</p>
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		<title>
		By: Dawn		</title>
		<link>https://www.sugarfreemom.com/recipes/individual-chocolate-baked-oatmeal-gluten-dairy-free/comment-page-1/#comment-47933</link>

		<dc:creator><![CDATA[Dawn]]></dc:creator>
		<pubDate>Fri, 05 Apr 2013 20:03:44 +0000</pubDate>
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					<description><![CDATA[These are so yummy-I made these this morning and they are perfect!  Mine came out to be less than 100 calories per muffin, wow!]]></description>
			<content:encoded><![CDATA[<p>These are so yummy-I made these this morning and they are perfect!  Mine came out to be less than 100 calories per muffin, wow!</p>
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		<title>
		By: Debbie		</title>
		<link>https://www.sugarfreemom.com/recipes/individual-chocolate-baked-oatmeal-gluten-dairy-free/comment-page-1/#comment-47918</link>

		<dc:creator><![CDATA[Debbie]]></dc:creator>
		<pubDate>Fri, 05 Apr 2013 17:12:07 +0000</pubDate>
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					<description><![CDATA[I just made a batch of these! They are sooooo good! Thank you for the recipe. I will definitely be making them again. Low calorie and healthy!]]></description>
			<content:encoded><![CDATA[<p>I just made a batch of these! They are sooooo good! Thank you for the recipe. I will definitely be making them again. Low calorie and healthy!</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/individual-chocolate-baked-oatmeal-gluten-dairy-free/comment-page-1/#comment-47232</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Mon, 01 Apr 2013 21:32:22 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/individual-chocolate-baked-oatmeal-gluten-dairy-free/comment-page-1/#comment-47215&quot;&gt;Celeste&lt;/a&gt;.

Haven&#039;t tried it, sure it would but measurements may need to change.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/individual-chocolate-baked-oatmeal-gluten-dairy-free/comment-page-1/#comment-47215">Celeste</a>.</p>
<p>Haven&#8217;t tried it, sure it would but measurements may need to change.</p>
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