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	Comments on: Individual Protein Oat Puff Pancake: No Sugar Added	</title>
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	<link>https://www.sugarfreemom.com/recipes/individual-protein-oat-puff-pancake-no-sugar-added/</link>
	<description>Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family.</description>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/individual-protein-oat-puff-pancake-no-sugar-added/comment-page-1/#comment-48759</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Tue, 09 Apr 2013 20:35:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=6863#comment-48759</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/individual-protein-oat-puff-pancake-no-sugar-added/comment-page-1/#comment-48591&quot;&gt;Victoria T&lt;/a&gt;.

You could just try one of  my other puff pancake recipes that do not have protein powder in them.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/individual-protein-oat-puff-pancake-no-sugar-added/comment-page-1/#comment-48591">Victoria T</a>.</p>
<p>You could just try one of  my other puff pancake recipes that do not have protein powder in them.</p>
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		<title>
		By: Victoria T		</title>
		<link>https://www.sugarfreemom.com/recipes/individual-protein-oat-puff-pancake-no-sugar-added/comment-page-1/#comment-48591</link>

		<dc:creator><![CDATA[Victoria T]]></dc:creator>
		<pubDate>Tue, 09 Apr 2013 02:01:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=6863#comment-48591</guid>

					<description><![CDATA[Is there something I can use instead of the protein powder? More oat flour maybe?]]></description>
			<content:encoded><![CDATA[<p>Is there something I can use instead of the protein powder? More oat flour maybe?</p>
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		<title>
		By: Marsha		</title>
		<link>https://www.sugarfreemom.com/recipes/individual-protein-oat-puff-pancake-no-sugar-added/comment-page-1/#comment-11081</link>

		<dc:creator><![CDATA[Marsha]]></dc:creator>
		<pubDate>Fri, 28 Sep 2012 19:29:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=6863#comment-11081</guid>

					<description><![CDATA[This sounds amazing...thank you...I&#039;m excited about the carb/protein...sometimes snacks just make me hungrier...I so enjoy your recipes and the way you think about food.]]></description>
			<content:encoded><![CDATA[<p>This sounds amazing&#8230;thank you&#8230;I&#8217;m excited about the carb/protein&#8230;sometimes snacks just make me hungrier&#8230;I so enjoy your recipes and the way you think about food.</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/individual-protein-oat-puff-pancake-no-sugar-added/comment-page-1/#comment-8920</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Mon, 23 Jul 2012 02:09:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=6863#comment-8920</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/individual-protein-oat-puff-pancake-no-sugar-added/comment-page-1/#comment-8919&quot;&gt;Carla @ All of Me Now&lt;/a&gt;.

I don&#039;t know abut any rules for kids and protein powder.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/individual-protein-oat-puff-pancake-no-sugar-added/comment-page-1/#comment-8919">Carla @ All of Me Now</a>.</p>
<p>I don&#8217;t know abut any rules for kids and protein powder.</p>
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		<title>
		By: Carla @ All of Me Now		</title>
		<link>https://www.sugarfreemom.com/recipes/individual-protein-oat-puff-pancake-no-sugar-added/comment-page-1/#comment-8919</link>

		<dc:creator><![CDATA[Carla @ All of Me Now]]></dc:creator>
		<pubDate>Mon, 23 Jul 2012 00:19:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=6863#comment-8919</guid>

					<description><![CDATA[Can&#039;t wait to try these! I&#039;m actually local to you &#038; part of the social media group you just joined (it&#039;s how I discovered your blog). My daughters and I are vegetarian so I love the idea of protein powder in recipes. Are there any rules for using protein powder in recipes for kids? Thanks so much!]]></description>
			<content:encoded><![CDATA[<p>Can&#8217;t wait to try these! I&#8217;m actually local to you &amp; part of the social media group you just joined (it&#8217;s how I discovered your blog). My daughters and I are vegetarian so I love the idea of protein powder in recipes. Are there any rules for using protein powder in recipes for kids? Thanks so much!</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/individual-protein-oat-puff-pancake-no-sugar-added/comment-page-1/#comment-8913</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Sun, 22 Jul 2012 13:30:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=6863#comment-8913</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/individual-protein-oat-puff-pancake-no-sugar-added/comment-page-1/#comment-8908&quot;&gt;Cecilia Harry&lt;/a&gt;.

I&#039;m so glad you liked them and thanks for sharing!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/individual-protein-oat-puff-pancake-no-sugar-added/comment-page-1/#comment-8908">Cecilia Harry</a>.</p>
<p>I&#8217;m so glad you liked them and thanks for sharing!</p>
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		<title>
		By: Cecilia Harry		</title>
		<link>https://www.sugarfreemom.com/recipes/individual-protein-oat-puff-pancake-no-sugar-added/comment-page-1/#comment-8908</link>

		<dc:creator><![CDATA[Cecilia Harry]]></dc:creator>
		<pubDate>Sun, 22 Jul 2012 13:18:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=6863#comment-8908</guid>

					<description><![CDATA[These were awesome! Thanks for delicious, easy and filling breakfast recipes!]]></description>
			<content:encoded><![CDATA[<p>These were awesome! Thanks for delicious, easy and filling breakfast recipes!</p>
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		<title>
		By: Minnie(@thelady8home)		</title>
		<link>https://www.sugarfreemom.com/recipes/individual-protein-oat-puff-pancake-no-sugar-added/comment-page-1/#comment-8879</link>

		<dc:creator><![CDATA[Minnie(@thelady8home)]]></dc:creator>
		<pubDate>Sat, 21 Jul 2012 05:55:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=6863#comment-8879</guid>

					<description><![CDATA[Wow, looks tasty. And with added protein, it makes the cakes more healthy ones.]]></description>
			<content:encoded><![CDATA[<p>Wow, looks tasty. And with added protein, it makes the cakes more healthy ones.</p>
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		<title>
		By: Debbie		</title>
		<link>https://www.sugarfreemom.com/recipes/individual-protein-oat-puff-pancake-no-sugar-added/comment-page-1/#comment-8878</link>

		<dc:creator><![CDATA[Debbie]]></dc:creator>
		<pubDate>Sat, 21 Jul 2012 04:27:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=6863#comment-8878</guid>

					<description><![CDATA[Wow,this looks amazing and so healthy! I can&#039;t wait to try this!! I love that you use Whey Protein in many recipes.Iam a Vegetarian and always looking for new ways to use Protein Powder.These little puffy pancakes look great and super healthy.I think my family will love these.]]></description>
			<content:encoded><![CDATA[<p>Wow,this looks amazing and so healthy! I can&#8217;t wait to try this!! I love that you use Whey Protein in many recipes.Iam a Vegetarian and always looking for new ways to use Protein Powder.These little puffy pancakes look great and super healthy.I think my family will love these.</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/individual-protein-oat-puff-pancake-no-sugar-added/comment-page-1/#comment-8874</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Sat, 21 Jul 2012 03:13:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=6863#comment-8874</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/individual-protein-oat-puff-pancake-no-sugar-added/comment-page-1/#comment-8865&quot;&gt;Geysa&lt;/a&gt;.

Oh thank you Geysa! I&#039;m glad I started trying our recipes with it as well!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/individual-protein-oat-puff-pancake-no-sugar-added/comment-page-1/#comment-8865">Geysa</a>.</p>
<p>Oh thank you Geysa! I&#8217;m glad I started trying our recipes with it as well!</p>
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		<title>
		By: Geysa		</title>
		<link>https://www.sugarfreemom.com/recipes/individual-protein-oat-puff-pancake-no-sugar-added/comment-page-1/#comment-8865</link>

		<dc:creator><![CDATA[Geysa]]></dc:creator>
		<pubDate>Fri, 20 Jul 2012 19:26:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=6863#comment-8865</guid>

					<description><![CDATA[Brenda, I am sooooooo excited that you are using protein powder more. I use it all the time to help me stay full and curb carb/sugar cravings but I am not the talented or creative baker like you! Keep the recipes coming! I am super excited and loving your blog! Thx :) I had the frap today with an apple for my snack and it was excellent! Kudos!]]></description>
			<content:encoded><![CDATA[<p>Brenda, I am sooooooo excited that you are using protein powder more. I use it all the time to help me stay full and curb carb/sugar cravings but I am not the talented or creative baker like you! Keep the recipes coming! I am super excited and loving your blog! Thx 🙂 I had the frap today with an apple for my snack and it was excellent! Kudos!</p>
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