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	Comments on: Easy Sugar Free Low Carb Keto Molten Lava Cake Recipe	</title>
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	<link>https://www.sugarfreemom.com/recipes/keto-chocolate-lava-cakes/</link>
	<description>Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family.</description>
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		<title>
		By: Brenda Bennett		</title>
		<link>https://www.sugarfreemom.com/recipes/keto-chocolate-lava-cakes/comment-page-1/#comment-940059</link>

		<dc:creator><![CDATA[Brenda Bennett]]></dc:creator>
		<pubDate>Wed, 13 Mar 2024 10:30:38 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=40302#comment-940059</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/keto-chocolate-lava-cakes/comment-page-1/#comment-940055&quot;&gt;Nadine Ito&lt;/a&gt;.

So glad he enjoyed it for his birthday!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/keto-chocolate-lava-cakes/comment-page-1/#comment-940055">Nadine Ito</a>.</p>
<p>So glad he enjoyed it for his birthday!</p>
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		<title>
		By: Nadine Ito		</title>
		<link>https://www.sugarfreemom.com/recipes/keto-chocolate-lava-cakes/comment-page-1/#comment-940055</link>

		<dc:creator><![CDATA[Nadine Ito]]></dc:creator>
		<pubDate>Wed, 13 Mar 2024 07:49:38 +0000</pubDate>
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					<description><![CDATA[Hi! I’m a sugar free mom too! I made this recipe yesterday night, straight after dinner, for my husband’s birthday, and it took only around 30 min to do and came out delicious!! My husband doesn’t usually eat sugar free and he liked it a lot!! Also it looked so cute as a little birthday cake! Thank you so much for this recipe!]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://www.sugarfreemom.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
Hi! I’m a sugar free mom too! I made this recipe yesterday night, straight after dinner, for my husband’s birthday, and it took only around 30 min to do and came out delicious!! My husband doesn’t usually eat sugar free and he liked it a lot!! Also it looked so cute as a little birthday cake! Thank you so much for this recipe!</p>
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		<title>
		By: Janet		</title>
		<link>https://www.sugarfreemom.com/recipes/keto-chocolate-lava-cakes/comment-page-1/#comment-804175</link>

		<dc:creator><![CDATA[Janet]]></dc:creator>
		<pubDate>Wed, 25 Jan 2023 17:04:14 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=40302#comment-804175</guid>

					<description><![CDATA[What are these spices you speak of?
Is this really 400 calories each?]]></description>
			<content:encoded><![CDATA[<p>What are these spices you speak of?<br />
Is this really 400 calories each?</p>
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		<title>
		By: LynnNM		</title>
		<link>https://www.sugarfreemom.com/recipes/keto-chocolate-lava-cakes/comment-page-1/#comment-721939</link>

		<dc:creator><![CDATA[LynnNM]]></dc:creator>
		<pubDate>Sat, 22 Jan 2022 22:23:23 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=40302#comment-721939</guid>

					<description><![CDATA[Brenda, this is a great recipe, as I&#039;ve been really trying to delete sugar from my diet wherever and whenever I can.  I actually just wanted to suggest that you google Bon Apptit&#039;s &quot;Winter Spiced Molten Lava Cakes&quot; to see how a basic lava cake can really be ramped up.  This recipe was their cover recipe a number of years ago, probably in a December issue. I made it that year to absolute rave reviews, and have made it a holiday staple dessert ever since. I&#039;m going to add the spices from it to your lava cake recipe when I next make it.  I just wanted to send this idea to you. 
P.S. I also always make the Vanilla, Rum, Ginger ice cream to serve with it.  It&#039;s an incredibly delicious combination!]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://www.sugarfreemom.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-4.svg" alt="4 stars" width="80" height="16" /><br />
Brenda, this is a great recipe, as I&#8217;ve been really trying to delete sugar from my diet wherever and whenever I can.  I actually just wanted to suggest that you google Bon Apptit&#8217;s &#8220;Winter Spiced Molten Lava Cakes&#8221; to see how a basic lava cake can really be ramped up.  This recipe was their cover recipe a number of years ago, probably in a December issue. I made it that year to absolute rave reviews, and have made it a holiday staple dessert ever since. I&#8217;m going to add the spices from it to your lava cake recipe when I next make it.  I just wanted to send this idea to you.<br />
P.S. I also always make the Vanilla, Rum, Ginger ice cream to serve with it.  It&#8217;s an incredibly delicious combination!</p>
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		<title>
		By: Sandy		</title>
		<link>https://www.sugarfreemom.com/recipes/keto-chocolate-lava-cakes/comment-page-1/#comment-633960</link>

		<dc:creator><![CDATA[Sandy]]></dc:creator>
		<pubDate>Tue, 03 Aug 2021 01:06:11 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=40302#comment-633960</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/keto-chocolate-lava-cakes/comment-page-1/#comment-553726&quot;&gt;Brenda&lt;/a&gt;.

This recipe is amazing. Just enough for me and my honey. Easy to make as well as quick.]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://www.sugarfreemom.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
In reply to <a href="https://www.sugarfreemom.com/recipes/keto-chocolate-lava-cakes/comment-page-1/#comment-553726">Brenda</a>.</p>
<p>This recipe is amazing. Just enough for me and my honey. Easy to make as well as quick.</p>
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		<title>
		By: Louise		</title>
		<link>https://www.sugarfreemom.com/recipes/keto-chocolate-lava-cakes/comment-page-1/#comment-633904</link>

		<dc:creator><![CDATA[Louise]]></dc:creator>
		<pubDate>Mon, 02 Aug 2021 18:55:56 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=40302#comment-633904</guid>

					<description><![CDATA[I just made it and we thoroughly enjoyed it. Easy to make and tastes great. We had raspberries with it which is always a great fit with chocolate.]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://www.sugarfreemom.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
I just made it and we thoroughly enjoyed it. Easy to make and tastes great. We had raspberries with it which is always a great fit with chocolate.</p>
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		<title>
		By: Lisa		</title>
		<link>https://www.sugarfreemom.com/recipes/keto-chocolate-lava-cakes/comment-page-1/#comment-555567</link>

		<dc:creator><![CDATA[Lisa]]></dc:creator>
		<pubDate>Tue, 11 Feb 2020 15:24:50 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=40302#comment-555567</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/keto-chocolate-lava-cakes/comment-page-1/#comment-553724&quot;&gt;Russ&lt;/a&gt;.

I like to experiment, I&#039;d follow the recipe but use white chocolate and skip the coffee. The worst .... it flops. The best......you have a new favorite cake recipe.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/keto-chocolate-lava-cakes/comment-page-1/#comment-553724">Russ</a>.</p>
<p>I like to experiment, I&#8217;d follow the recipe but use white chocolate and skip the coffee. The worst &#8230;. it flops. The best&#8230;&#8230;you have a new favorite cake recipe.</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/keto-chocolate-lava-cakes/comment-page-1/#comment-554593</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Sat, 08 Feb 2020 14:12:03 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=40302#comment-554593</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/keto-chocolate-lava-cakes/comment-page-1/#comment-554365&quot;&gt;Johnnie&lt;/a&gt;.

You can leave it out.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/keto-chocolate-lava-cakes/comment-page-1/#comment-554365">Johnnie</a>.</p>
<p>You can leave it out.</p>
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		<title>
		By: Johnnie		</title>
		<link>https://www.sugarfreemom.com/recipes/keto-chocolate-lava-cakes/comment-page-1/#comment-554365</link>

		<dc:creator><![CDATA[Johnnie]]></dc:creator>
		<pubDate>Fri, 07 Feb 2020 22:46:22 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=40302#comment-554365</guid>

					<description><![CDATA[I love every recipe of yours that I’ve made! I can’t stand any coffee flavored anything.... Question: can I leave the coffee out with the same results or is there a substitute?]]></description>
			<content:encoded><![CDATA[<p>I love every recipe of yours that I’ve made! I can’t stand any coffee flavored anything&#8230;. Question: can I leave the coffee out with the same results or is there a substitute?</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/keto-chocolate-lava-cakes/comment-page-1/#comment-553726</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Wed, 05 Feb 2020 13:31:51 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=40302#comment-553726</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/keto-chocolate-lava-cakes/comment-page-1/#comment-553724&quot;&gt;Russ&lt;/a&gt;.

Sorry, not at this time.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/keto-chocolate-lava-cakes/comment-page-1/#comment-553724">Russ</a>.</p>
<p>Sorry, not at this time.</p>
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		<title>
		By: Russ		</title>
		<link>https://www.sugarfreemom.com/recipes/keto-chocolate-lava-cakes/comment-page-1/#comment-553724</link>

		<dc:creator><![CDATA[Russ]]></dc:creator>
		<pubDate>Wed, 05 Feb 2020 13:30:24 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=40302#comment-553724</guid>

					<description><![CDATA[Good morning!
  Maybe I&#039;m a freak of nature, but I&#039;m just not really into chocolate: Do you have a recipe for a molten white chocolate lava cake?]]></description>
			<content:encoded><![CDATA[<p>Good morning!<br />
  Maybe I&#8217;m a freak of nature, but I&#8217;m just not really into chocolate: Do you have a recipe for a molten white chocolate lava cake?</p>
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