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	<title>
	Comments on: Keto Diet App Review	</title>
	<atom:link href="https://www.sugarfreemom.com/recipes/keto-diet-app-review/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.sugarfreemom.com/recipes/keto-diet-app-review/</link>
	<description>Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family.</description>
	<lastBuildDate>Mon, 04 Feb 2019 13:11:42 +0000</lastBuildDate>
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		<title>
		By: Gina		</title>
		<link>https://www.sugarfreemom.com/recipes/keto-diet-app-review/comment-page-1/#comment-443973</link>

		<dc:creator><![CDATA[Gina]]></dc:creator>
		<pubDate>Mon, 04 Feb 2019 13:11:42 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=34316#comment-443973</guid>

					<description><![CDATA[Hi. I’ve been using the app and find that when I create a recipe it will show let’s say 1 net carb but after adding the recipe to my daily count it said 12 carbs. This is very confusing. Not sure the problem. This was for a Chia chocolate pudding recip. Also happens for others as well]]></description>
			<content:encoded><![CDATA[<p>Hi. I’ve been using the app and find that when I create a recipe it will show let’s say 1 net carb but after adding the recipe to my daily count it said 12 carbs. This is very confusing. Not sure the problem. This was for a Chia chocolate pudding recip. Also happens for others as well</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/keto-diet-app-review/comment-page-1/#comment-399542</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Sun, 02 Dec 2018 18:08:33 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=34316#comment-399542</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/keto-diet-app-review/comment-page-1/#comment-399427&quot;&gt;lisa&lt;/a&gt;.

I definitely recommend a glucose and ketone meter. I’ve got the precision x brand. You need to know for sure if you’re in ketosis or not. That might be all you need to start losing.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/keto-diet-app-review/comment-page-1/#comment-399427">lisa</a>.</p>
<p>I definitely recommend a glucose and ketone meter. I’ve got the precision x brand. You need to know for sure if you’re in ketosis or not. That might be all you need to start losing.</p>
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		<title>
		By: lisa		</title>
		<link>https://www.sugarfreemom.com/recipes/keto-diet-app-review/comment-page-1/#comment-399427</link>

		<dc:creator><![CDATA[lisa]]></dc:creator>
		<pubDate>Sun, 02 Dec 2018 14:45:29 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=34316#comment-399427</guid>

					<description><![CDATA[Hi, I am 48 trying to lose pesky 10 lbs. Read about veto, started it but no change in the scale if anything up. I downloaded a couple of apps. I just recently purchased cookbook. Is there an app you recommend? Should I buy blood ketone meter? Not sure if I am in ketosis or not. Really want this to work. Had hysterectomy 7 yrs ago so in surgical menopause as I call it for the last 6 years. Any insights would be most appreciated. Thanks, Lisa]]></description>
			<content:encoded><![CDATA[<p>Hi, I am 48 trying to lose pesky 10 lbs. Read about veto, started it but no change in the scale if anything up. I downloaded a couple of apps. I just recently purchased cookbook. Is there an app you recommend? Should I buy blood ketone meter? Not sure if I am in ketosis or not. Really want this to work. Had hysterectomy 7 yrs ago so in surgical menopause as I call it for the last 6 years. Any insights would be most appreciated. Thanks, Lisa</p>
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		<item>
		<title>
		By: Vicki		</title>
		<link>https://www.sugarfreemom.com/recipes/keto-diet-app-review/comment-page-1/#comment-318076</link>

		<dc:creator><![CDATA[Vicki]]></dc:creator>
		<pubDate>Fri, 03 Aug 2018 23:01:28 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=34316#comment-318076</guid>

					<description><![CDATA[Thank you for this review, Brenda. I&#039;ll have to check out the app. I found this post by searching on the words &#039;keto diet&#039;, hoping to find an update on your keto progress. The 6 week progress report post was great. You looked fantastic in those size 6 jeans. I know it&#039;s about health, not looks, but it was certainly fun to see that. Best wishes to you!]]></description>
			<content:encoded><![CDATA[<p>Thank you for this review, Brenda. I&#8217;ll have to check out the app. I found this post by searching on the words &#8216;keto diet&#8217;, hoping to find an update on your keto progress. The 6 week progress report post was great. You looked fantastic in those size 6 jeans. I know it&#8217;s about health, not looks, but it was certainly fun to see that. Best wishes to you!</p>
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		<title>
		By: Truus		</title>
		<link>https://www.sugarfreemom.com/recipes/keto-diet-app-review/comment-page-1/#comment-314431</link>

		<dc:creator><![CDATA[Truus]]></dc:creator>
		<pubDate>Sun, 29 Jul 2018 19:51:47 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=34316#comment-314431</guid>

					<description><![CDATA[I tried this app but it won&#039;t work for me becauce
- I can&#039;t scan barcode of my products. It doesn&#039;t know the Dutch onces (or German)
-it is only possible use grams or oz, it is very handy if you could insert 1 cracker or a piece of something
- when I try to put the products on the list you have to give gram of fibers or you can&#039;t save it. Most of the times  Dutch product doesn&#039;t give the fibers. So a problem.]]></description>
			<content:encoded><![CDATA[<p>I tried this app but it won&#8217;t work for me becauce<br />
&#8211; I can&#8217;t scan barcode of my products. It doesn&#8217;t know the Dutch onces (or German)<br />
-it is only possible use grams or oz, it is very handy if you could insert 1 cracker or a piece of something<br />
&#8211; when I try to put the products on the list you have to give gram of fibers or you can&#8217;t save it. Most of the times  Dutch product doesn&#8217;t give the fibers. So a problem.</p>
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		<item>
		<title>
		By: kddev		</title>
		<link>https://www.sugarfreemom.com/recipes/keto-diet-app-review/comment-page-1/#comment-293776</link>

		<dc:creator><![CDATA[kddev]]></dc:creator>
		<pubDate>Fri, 15 Jun 2018 23:38:31 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=34316#comment-293776</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/keto-diet-app-review/comment-page-1/#comment-293623&quot;&gt;Marcella Rice&lt;/a&gt;.

BMR is not the same as maintainance level. Your maintenance level is: BMR + TEA + TEF. See here for more info: https://ketodietapp.com/Blog/page/KetoDiet-Buddy

Hope this helps.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/keto-diet-app-review/comment-page-1/#comment-293623">Marcella Rice</a>.</p>
<p>BMR is not the same as maintainance level. Your maintenance level is: BMR + TEA + TEF. See here for more info: <a href="https://ketodietapp.com/Blog/page/KetoDiet-Buddy" rel="nofollow ugc">https://ketodietapp.com/Blog/page/KetoDiet-Buddy</a></p>
<p>Hope this helps.</p>
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		<item>
		<title>
		By: Marcella Rice		</title>
		<link>https://www.sugarfreemom.com/recipes/keto-diet-app-review/comment-page-1/#comment-293623</link>

		<dc:creator><![CDATA[Marcella Rice]]></dc:creator>
		<pubDate>Fri, 15 Jun 2018 16:48:45 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=34316#comment-293623</guid>

					<description><![CDATA[How can you lose weight increasing your calories from 1205 to 1411?]]></description>
			<content:encoded><![CDATA[<p>How can you lose weight increasing your calories from 1205 to 1411?</p>
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