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	Comments on: Low Carb Keto Pumpkin Cream Cheese Muffins Recipe	</title>
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	<link>https://www.sugarfreemom.com/recipes/keto-nut-free-pumpkin-cream-cheese-muffins/</link>
	<description>Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family.</description>
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		<title>
		By: Ruth Johnson		</title>
		<link>https://www.sugarfreemom.com/recipes/keto-nut-free-pumpkin-cream-cheese-muffins/comment-page-1/#comment-841757</link>

		<dc:creator><![CDATA[Ruth Johnson]]></dc:creator>
		<pubDate>Sat, 23 Sep 2023 00:26:10 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=39266#comment-841757</guid>

					<description><![CDATA[Just made these using my own ground almonds for the sesame flour. My husband did not know they were not oatmeal until I told him. Definitely a remake.]]></description>
			<content:encoded><![CDATA[<p>Just made these using my own ground almonds for the sesame flour. My husband did not know they were not oatmeal until I told him. Definitely a remake.</p>
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		<title>
		By: Heidi		</title>
		<link>https://www.sugarfreemom.com/recipes/keto-nut-free-pumpkin-cream-cheese-muffins/comment-page-1/#comment-656352</link>

		<dc:creator><![CDATA[Heidi]]></dc:creator>
		<pubDate>Sat, 27 Nov 2021 20:23:41 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=39266#comment-656352</guid>

					<description><![CDATA[I would love to know about substituting the sesame flour with almond flour as well. These look yummy!]]></description>
			<content:encoded><![CDATA[<p>I would love to know about substituting the sesame flour with almond flour as well. These look yummy!</p>
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		<title>
		By: Sydney Lee		</title>
		<link>https://www.sugarfreemom.com/recipes/keto-nut-free-pumpkin-cream-cheese-muffins/comment-page-1/#comment-531889</link>

		<dc:creator><![CDATA[Sydney Lee]]></dc:creator>
		<pubDate>Mon, 25 Nov 2019 21:00:04 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=39266#comment-531889</guid>

					<description><![CDATA[Hi!  We love your recipes!  I use almond flour or coconut flour in baking, so could one of these be switched out for the seseme flour?  If so, how much (just almond?  just coconut?  how much? or do you recommend a combo of the two flours and how much?)?  Thank you!]]></description>
			<content:encoded><![CDATA[<p>Hi!  We love your recipes!  I use almond flour or coconut flour in baking, so could one of these be switched out for the seseme flour?  If so, how much (just almond?  just coconut?  how much? or do you recommend a combo of the two flours and how much?)?  Thank you!</p>
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		<item>
		<title>
		By: Ginny		</title>
		<link>https://www.sugarfreemom.com/recipes/keto-nut-free-pumpkin-cream-cheese-muffins/comment-page-1/#comment-531231</link>

		<dc:creator><![CDATA[Ginny]]></dc:creator>
		<pubDate>Fri, 22 Nov 2019 02:16:07 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=39266#comment-531231</guid>

					<description><![CDATA[Hi! These look delicious! I need low fat, low carbs, high protein. I’ve never baked with sesame flour. How would the nutritional value change if I tried the recipe with soy or almond flour? Thanks!]]></description>
			<content:encoded><![CDATA[<p>Hi! These look delicious! I need low fat, low carbs, high protein. I’ve never baked with sesame flour. How would the nutritional value change if I tried the recipe with soy or almond flour? Thanks!</p>
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		<title>
		By: jamene schotsch		</title>
		<link>https://www.sugarfreemom.com/recipes/keto-nut-free-pumpkin-cream-cheese-muffins/comment-page-1/#comment-531227</link>

		<dc:creator><![CDATA[jamene schotsch]]></dc:creator>
		<pubDate>Fri, 22 Nov 2019 01:14:38 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=39266#comment-531227</guid>

					<description><![CDATA[These sound great, can i substitute almond flour or coconut flour for the sesame flour, or not really?]]></description>
			<content:encoded><![CDATA[<p>These sound great, can i substitute almond flour or coconut flour for the sesame flour, or not really?</p>
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