Comments on: Keto Sesame Chicken Fingers (Low Carb, Gluten Free, Nut Free)

By: Brenda

Brenda — Tue, 30 Aug 2022 11:09:58 +0000

In reply to Erica. yes

By: Erica

Erica — Tue, 30 Aug 2022 02:26:06 +0000

Can I use my air fryer as oppose to oil frying?

By: Brenda

Brenda — Sat, 02 Feb 2019 13:15:02 +0000

In reply to Amanda. Just eating real whole food, meats and vegetables without getting too fancy on special recipes should fit a tight budget.

By: Amanda

Amanda — Sat, 02 Feb 2019 00:12:29 +0000

Hi Brenda,
I enjoy reading you site, but I live on a VERY tight shopping budget and the healthiest groceries in Australia are the most expensive. I have found most of the special keto friendly ingredients (almond flour/milk, sesame flour, nuts etc) don’t fit the budget. I am sure their must be a budget friendly way to follow the keto diet lifestyle, but how?
Any suggestion are very welcome!
A

By: Amanda

Amanda — Sat, 02 Feb 2019 00:00:44 +0000

In reply to Marymargaret. Hi Marymargaret, is egg substitute allergy friendly? What I have seen before somewhere is the use of thinner mayonnaise instead of egg when crumbing chicken, ut not sure if this would be keto friendly though...

By: Brenda

Brenda — Thu, 31 Jan 2019 11:51:48 +0000

In reply to Audrey Miller. Yes you could grind it in a coffee grinder or food processor, but be careful with it in the food processor as going too long it will become tahini(sesame butter).

By: Audrey Miller

Audrey Miller — Wed, 30 Jan 2019 20:08:58 +0000

Not able to find sesame flour. Can you make your own in food processor?

By: Marymargaret

Marymargaret — Wed, 30 Jan 2019 20:04:13 +0000

was happy reading the ingredients till I read the instructions. EGG makes it not allergy friendly!