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	<title>
	Comments on: Easy Low Carb Keto Berry Smoothie (Dairy Free, Gluten Free)	</title>
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	<link>https://www.sugarfreemom.com/recipes/keto-triple-berry-smoothie/</link>
	<description>Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family.</description>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/keto-triple-berry-smoothie/comment-page-1/#comment-743571</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Sun, 13 Feb 2022 12:04:55 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=36791#comment-743571</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/keto-triple-berry-smoothie/comment-page-1/#comment-742437&quot;&gt;Majaji&lt;/a&gt;.

There are 3 servings in this recipe.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/keto-triple-berry-smoothie/comment-page-1/#comment-742437">Majaji</a>.</p>
<p>There are 3 servings in this recipe.</p>
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		<title>
		By: Majaji		</title>
		<link>https://www.sugarfreemom.com/recipes/keto-triple-berry-smoothie/comment-page-1/#comment-742437</link>

		<dc:creator><![CDATA[Majaji]]></dc:creator>
		<pubDate>Sat, 12 Feb 2022 16:43:39 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=36791#comment-742437</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/keto-triple-berry-smoothie/comment-page-1/#comment-467285&quot;&gt;Reader&lt;/a&gt;.

There is no way your carb count is right. .75 or 2/3 cup of raspberries are 10g of carbs all on its own. Add in the 2 other berries and you&#039;re hitting at least 20.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/keto-triple-berry-smoothie/comment-page-1/#comment-467285">Reader</a>.</p>
<p>There is no way your carb count is right. .75 or 2/3 cup of raspberries are 10g of carbs all on its own. Add in the 2 other berries and you&#8217;re hitting at least 20.</p>
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		<title>
		By: Dani		</title>
		<link>https://www.sugarfreemom.com/recipes/keto-triple-berry-smoothie/#comment-631869</link>

		<dc:creator><![CDATA[Dani]]></dc:creator>
		<pubDate>Wed, 21 Jul 2021 19:18:14 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=36791#comment-631869</guid>

					<description><![CDATA[Aren’t raspberries high in sugar so may kick you out of ketosis? My app says to avoid raspberries and blueberries.]]></description>
			<content:encoded><![CDATA[<p>Aren’t raspberries high in sugar so may kick you out of ketosis? My app says to avoid raspberries and blueberries.</p>
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		<title>
		By: Ben		</title>
		<link>https://www.sugarfreemom.com/recipes/keto-triple-berry-smoothie/comment-page-1/#comment-574400</link>

		<dc:creator><![CDATA[Ben]]></dc:creator>
		<pubDate>Sat, 23 May 2020 13:54:22 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=36791#comment-574400</guid>

					<description><![CDATA[Sounds Yum! Even though Im not a fan of blackberries.]]></description>
			<content:encoded><![CDATA[<p>Sounds Yum! Even though Im not a fan of blackberries.</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/keto-triple-berry-smoothie/comment-page-1/#comment-520774</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Fri, 18 Oct 2019 11:12:42 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=36791#comment-520774</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/keto-triple-berry-smoothie/comment-page-1/#comment-520656&quot;&gt;Cheryl&lt;/a&gt;.

I&#039;ve never used flax milk but if it&#039;s the same consistency as almond or coconut milk then yes.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/keto-triple-berry-smoothie/comment-page-1/#comment-520656">Cheryl</a>.</p>
<p>I&#8217;ve never used flax milk but if it&#8217;s the same consistency as almond or coconut milk then yes.</p>
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		<title>
		By: Cheryl		</title>
		<link>https://www.sugarfreemom.com/recipes/keto-triple-berry-smoothie/comment-page-1/#comment-520656</link>

		<dc:creator><![CDATA[Cheryl]]></dc:creator>
		<pubDate>Fri, 18 Oct 2019 04:18:00 +0000</pubDate>
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					<description><![CDATA[I am allergic to Almonds along with all other varieties of peanuts and tree nuts.  Would flax milk be a good substitute for the almond milk?]]></description>
			<content:encoded><![CDATA[<p>I am allergic to Almonds along with all other varieties of peanuts and tree nuts.  Would flax milk be a good substitute for the almond milk?</p>
]]></content:encoded>
		
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		<title>
		By: Madison		</title>
		<link>https://www.sugarfreemom.com/recipes/keto-triple-berry-smoothie/comment-page-1/#comment-467338</link>

		<dc:creator><![CDATA[Madison]]></dc:creator>
		<pubDate>Wed, 24 Apr 2019 15:11:29 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=36791#comment-467338</guid>

					<description><![CDATA[Brenda are the other berries fresh or frozen or does it it not matter?]]></description>
			<content:encoded><![CDATA[<p>Brenda are the other berries fresh or frozen or does it it not matter?</p>
]]></content:encoded>
		
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/keto-triple-berry-smoothie/comment-page-1/#comment-467295</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Wed, 24 Apr 2019 11:13:39 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=36791#comment-467295</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/keto-triple-berry-smoothie/comment-page-1/#comment-467285&quot;&gt;Reader&lt;/a&gt;.

Chocolate is always a good idea!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/keto-triple-berry-smoothie/comment-page-1/#comment-467285">Reader</a>.</p>
<p>Chocolate is always a good idea!</p>
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		<item>
		<title>
		By: Reader		</title>
		<link>https://www.sugarfreemom.com/recipes/keto-triple-berry-smoothie/comment-page-1/#comment-467285</link>

		<dc:creator><![CDATA[Reader]]></dc:creator>
		<pubDate>Wed, 24 Apr 2019 10:23:02 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=36791#comment-467285</guid>

					<description><![CDATA[That looks delicious! I wonder if adding some sugar free syrups like chocolate or caramel could make the flavour explode even more?
Definitely bookmarking this one!
P.S., you typo&#039;d &quot;xanthin&quot; in the instructions ^^]]></description>
			<content:encoded><![CDATA[<p>That looks delicious! I wonder if adding some sugar free syrups like chocolate or caramel could make the flavour explode even more?<br />
Definitely bookmarking this one!<br />
P.S., you typo&#8217;d &#8220;xanthin&#8221; in the instructions ^^</p>
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