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	<title>
	Comments on: Quick Low Carb Keto Blueberry Protein Smoothie Bowl	</title>
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	<link>https://www.sugarfreemom.com/recipes/low-carb-blueberry-protein-smoothie-bowl/</link>
	<description>Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family.</description>
	<lastBuildDate>Sun, 25 Jan 2026 15:24:10 +0000</lastBuildDate>
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		<title>
		By: Brenda Bennett		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-blueberry-protein-smoothie-bowl/comment-page-1/#comment-967993</link>

		<dc:creator><![CDATA[Brenda Bennett]]></dc:creator>
		<pubDate>Sun, 25 Jan 2026 15:24:10 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/low-carb-blueberry-protein-smoothie-bowl/comment-page-1/#comment-967986&quot;&gt;Ruth Gibbins&lt;/a&gt;.

Thank you so much Ruth! Happy you love it!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/low-carb-blueberry-protein-smoothie-bowl/comment-page-1/#comment-967986">Ruth Gibbins</a>.</p>
<p>Thank you so much Ruth! Happy you love it!</p>
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		<title>
		By: Ruth Gibbins		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-blueberry-protein-smoothie-bowl/comment-page-1/#comment-967986</link>

		<dc:creator><![CDATA[Ruth Gibbins]]></dc:creator>
		<pubDate>Sun, 25 Jan 2026 14:13:49 +0000</pubDate>
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					<description><![CDATA[Oh I’m in the middle of spooning this into my mouth - it’s gorgeous!
I had to stop and thank you for this before I finish it!
I used almond milk, vegan protein powder ( I’m seriously lactose intolerant) and topped it off with some homemade keto granola.
Thank you so much! Excellent comfort food]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://www.sugarfreemom.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
Oh I’m in the middle of spooning this into my mouth &#8211; it’s gorgeous!<br />
I had to stop and thank you for this before I finish it!<br />
I used almond milk, vegan protein powder ( I’m seriously lactose intolerant) and topped it off with some homemade keto granola.<br />
Thank you so much! Excellent comfort food</p>
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		<title>
		By: Dorlis Grote		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-blueberry-protein-smoothie-bowl/comment-page-1/#comment-562366</link>

		<dc:creator><![CDATA[Dorlis Grote]]></dc:creator>
		<pubDate>Fri, 06 Mar 2020 19:08:32 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=34223#comment-562366</guid>

					<description><![CDATA[I drink raw milk from grass fed a2 cows.  Drank it as a child till now at 78]]></description>
			<content:encoded><![CDATA[<p>I drink raw milk from grass fed a2 cows.  Drank it as a child till now at 78</p>
]]></content:encoded>
		
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-blueberry-protein-smoothie-bowl/comment-page-1/#comment-354503</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Mon, 15 Oct 2018 08:50:06 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=34223#comment-354503</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/low-carb-blueberry-protein-smoothie-bowl/comment-page-1/#comment-354037&quot;&gt;Josie&lt;/a&gt;.

I think hemp protein powder would be fine.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/low-carb-blueberry-protein-smoothie-bowl/comment-page-1/#comment-354037">Josie</a>.</p>
<p>I think hemp protein powder would be fine.</p>
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		<item>
		<title>
		By: Josie		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-blueberry-protein-smoothie-bowl/comment-page-1/#comment-354037</link>

		<dc:creator><![CDATA[Josie]]></dc:creator>
		<pubDate>Sun, 14 Oct 2018 21:28:08 +0000</pubDate>
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					<description><![CDATA[I cant have dairy of any kind. Can i use the hemp protein powder, instead of whey protein.
Also, not sure if anyone has tried the milk made from peas. Its delicious, thick and high in protein and low in carbs.]]></description>
			<content:encoded><![CDATA[<p>I cant have dairy of any kind. Can i use the hemp protein powder, instead of whey protein.<br />
Also, not sure if anyone has tried the milk made from peas. Its delicious, thick and high in protein and low in carbs.</p>
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		<title>
		By: Lília Andreia Franco Martins		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-blueberry-protein-smoothie-bowl/comment-page-1/#comment-326186</link>

		<dc:creator><![CDATA[Lília Andreia Franco Martins]]></dc:creator>
		<pubDate>Fri, 24 Aug 2018 11:36:32 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=34223#comment-326186</guid>

					<description><![CDATA[I don&#039;t use collagen or whey protein what Can i use replacement]]></description>
			<content:encoded><![CDATA[<p>I don&#8217;t use collagen or whey protein what Can i use replacement</p>
]]></content:encoded>
		
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-blueberry-protein-smoothie-bowl/comment-page-1/#comment-322200</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Tue, 14 Aug 2018 15:00:39 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=34223#comment-322200</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/low-carb-blueberry-protein-smoothie-bowl/comment-page-1/#comment-322164&quot;&gt;Taylin&lt;/a&gt;.

Yes]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/low-carb-blueberry-protein-smoothie-bowl/comment-page-1/#comment-322164">Taylin</a>.</p>
<p>Yes</p>
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		<title>
		By: Taylin		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-blueberry-protein-smoothie-bowl/comment-page-1/#comment-322164</link>

		<dc:creator><![CDATA[Taylin]]></dc:creator>
		<pubDate>Tue, 14 Aug 2018 06:58:32 +0000</pubDate>
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					<description><![CDATA[Is the sugar in this just from the blueberries?]]></description>
			<content:encoded><![CDATA[<p>Is the sugar in this just from the blueberries?</p>
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