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	Comments on: Low Carb Carrot Cake Mug Cake	</title>
	<atom:link href="https://www.sugarfreemom.com/recipes/low-carb-carrot-cake-mug-cake/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.sugarfreemom.com/recipes/low-carb-carrot-cake-mug-cake/</link>
	<description>Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family.</description>
	<lastBuildDate>Tue, 25 Mar 2025 00:45:19 +0000</lastBuildDate>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-carrot-cake-mug-cake/comment-page-1/#comment-808238</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Fri, 28 Jul 2023 10:36:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=28054#comment-808238</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/low-carb-carrot-cake-mug-cake/comment-page-1/#comment-808226&quot;&gt;Patricia Gustafson&lt;/a&gt;.

It&#039;s an accurate amount for covering both cakes and having some in the center as well. You can always make half and see if that&#039;s enough for you.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/low-carb-carrot-cake-mug-cake/comment-page-1/#comment-808226">Patricia Gustafson</a>.</p>
<p>It&#8217;s an accurate amount for covering both cakes and having some in the center as well. You can always make half and see if that&#8217;s enough for you.</p>
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		<title>
		By: Patricia Gustafson		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-carrot-cake-mug-cake/comment-page-1/#comment-808226</link>

		<dc:creator><![CDATA[Patricia Gustafson]]></dc:creator>
		<pubDate>Fri, 28 Jul 2023 06:17:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=28054#comment-808226</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/low-carb-carrot-cake-mug-cake/comment-page-1/#comment-257634&quot;&gt;TammyZ&lt;/a&gt;.

The cream cheese icing seems to be for something much bigger than a mug cake, how much of it do I use and is the rest storable and for how long. Cant wait to try this.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/low-carb-carrot-cake-mug-cake/comment-page-1/#comment-257634">TammyZ</a>.</p>
<p>The cream cheese icing seems to be for something much bigger than a mug cake, how much of it do I use and is the rest storable and for how long. Cant wait to try this.</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-carrot-cake-mug-cake/comment-page-1/#comment-521858</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Mon, 21 Oct 2019 12:35:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=28054#comment-521858</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/low-carb-carrot-cake-mug-cake/comment-page-1/#comment-521848&quot;&gt;Pam&lt;/a&gt;.

Yes either is fine.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/low-carb-carrot-cake-mug-cake/comment-page-1/#comment-521848">Pam</a>.</p>
<p>Yes either is fine.</p>
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		<title>
		By: Pam		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-carrot-cake-mug-cake/comment-page-1/#comment-521848</link>

		<dc:creator><![CDATA[Pam]]></dc:creator>
		<pubDate>Mon, 21 Oct 2019 12:25:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=28054#comment-521848</guid>

					<description><![CDATA[I see in some recipes you use 7 ounce and some 8 ounce ramekins.  Can I use  one or the other for your recipes?  I don&#039;t want to buy both sizes if I don&#039;t have to.  Thanks!  I LOVE your recipes and can&#039;t wait to try these too.]]></description>
			<content:encoded><![CDATA[<p>I see in some recipes you use 7 ounce and some 8 ounce ramekins.  Can I use  one or the other for your recipes?  I don&#8217;t want to buy both sizes if I don&#8217;t have to.  Thanks!  I LOVE your recipes and can&#8217;t wait to try these too.</p>
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		<title>
		By: Diane		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-carrot-cake-mug-cake/comment-page-1/#comment-457192</link>

		<dc:creator><![CDATA[Diane]]></dc:creator>
		<pubDate>Wed, 20 Mar 2019 21:53:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=28054#comment-457192</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/low-carb-carrot-cake-mug-cake/comment-page-1/#comment-257634&quot;&gt;TammyZ&lt;/a&gt;.

I also use cronometer -- have been for years -- so make sure you have the setting clicked where it subtracts sugar alcohols.
You can find that under &quot;Settings&quot;, then &quot;trackings&quot; then there is an option of &quot;Tracking carbohydrates as...&quot; with a drop down.  One of the choices is &quot;net carbs without sugar alcohols&quot;.  Otherwise, it counts those as carbs.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/low-carb-carrot-cake-mug-cake/comment-page-1/#comment-257634">TammyZ</a>.</p>
<p>I also use cronometer &#8212; have been for years &#8212; so make sure you have the setting clicked where it subtracts sugar alcohols.<br />
You can find that under &#8220;Settings&#8221;, then &#8220;trackings&#8221; then there is an option of &#8220;Tracking carbohydrates as&#8230;&#8221; with a drop down.  One of the choices is &#8220;net carbs without sugar alcohols&#8221;.  Otherwise, it counts those as carbs.</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-carrot-cake-mug-cake/comment-page-1/#comment-257674</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Fri, 09 Mar 2018 10:58:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=28054#comment-257674</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/low-carb-carrot-cake-mug-cake/comment-page-1/#comment-257634&quot;&gt;TammyZ&lt;/a&gt;.

If you&#039;re including Swerve into the count it will be off if you haven&#039;t subtracted the sugar alcohols from it. Swerve has little to no effect on blood sugar and I do not calculate it into the recipe as many other low carb bloggers do not as well.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/low-carb-carrot-cake-mug-cake/comment-page-1/#comment-257634">TammyZ</a>.</p>
<p>If you&#8217;re including Swerve into the count it will be off if you haven&#8217;t subtracted the sugar alcohols from it. Swerve has little to no effect on blood sugar and I do not calculate it into the recipe as many other low carb bloggers do not as well.</p>
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		<title>
		By: TammyZ		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-carrot-cake-mug-cake/comment-page-1/#comment-257634</link>

		<dc:creator><![CDATA[TammyZ]]></dc:creator>
		<pubDate>Fri, 09 Mar 2018 01:15:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=28054#comment-257634</guid>

					<description><![CDATA[I can&#039;t seem to get the same net carbs as you list. My macro calculation in Cronometer when I import all ingredients come out to 23.8g total carbs - 7.3g dietary fiber &#038; 3.2g sugar =13.3g net carbs. That&#039;s way off from your 1.5g net.  HELP!! I used the same brand of flaxseed meal and swerve. Different coconut flour (Nutiva but still 3 net carbs per 2 tbsp as is the Bob&#039;s you used).  I am saying this is 4 servings/cake as you listed.]]></description>
			<content:encoded><![CDATA[<p>I can&#8217;t seem to get the same net carbs as you list. My macro calculation in Cronometer when I import all ingredients come out to 23.8g total carbs &#8211; 7.3g dietary fiber &amp; 3.2g sugar =13.3g net carbs. That&#8217;s way off from your 1.5g net.  HELP!! I used the same brand of flaxseed meal and swerve. Different coconut flour (Nutiva but still 3 net carbs per 2 tbsp as is the Bob&#8217;s you used).  I am saying this is 4 servings/cake as you listed.</p>
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		<title>
		By: Candice		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-carrot-cake-mug-cake/comment-page-1/#comment-256833</link>

		<dc:creator><![CDATA[Candice]]></dc:creator>
		<pubDate>Tue, 27 Feb 2018 20:43:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=28054#comment-256833</guid>

					<description><![CDATA[I made the cake and it was AMAZING. I would prob use less swerve, as I found it pretty sweet. BUt the texture was spot on, and it was so fast to make. I freaking love you, and am so grateful for the recipe!]]></description>
			<content:encoded><![CDATA[<p>I made the cake and it was AMAZING. I would prob use less swerve, as I found it pretty sweet. BUt the texture was spot on, and it was so fast to make. I freaking love you, and am so grateful for the recipe!</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-carrot-cake-mug-cake/comment-page-1/#comment-251851</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Mon, 15 Jan 2018 12:28:54 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/low-carb-carrot-cake-mug-cake/comment-page-1/#comment-251849&quot;&gt;Sue&lt;/a&gt;.

No I would probably say 45 minutes but I would check with a toothpick in center at 30 minutes just to be on the safe side.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/low-carb-carrot-cake-mug-cake/comment-page-1/#comment-251849">Sue</a>.</p>
<p>No I would probably say 45 minutes but I would check with a toothpick in center at 30 minutes just to be on the safe side.</p>
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		<title>
		By: Sue		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-carrot-cake-mug-cake/comment-page-1/#comment-251849</link>

		<dc:creator><![CDATA[Sue]]></dc:creator>
		<pubDate>Mon, 15 Jan 2018 10:52:33 +0000</pubDate>
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					<description><![CDATA[Looks delicious ! I&#039;d like to try it for my daughter&#039;s second birthday cake. 
How much time cooking time do I need if I double the ingredients (eg automatically double to 30 min)?]]></description>
			<content:encoded><![CDATA[<p>Looks delicious ! I&#8217;d like to try it for my daughter&#8217;s second birthday cake.<br />
How much time cooking time do I need if I double the ingredients (eg automatically double to 30 min)?</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-carrot-cake-mug-cake/comment-page-1/#comment-231919</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Mon, 04 Sep 2017 13:09:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=28054#comment-231919</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/low-carb-carrot-cake-mug-cake/comment-page-1/#comment-231913&quot;&gt;Jennifer Glynn&lt;/a&gt;.

Just edited so the link is in the recipe now, thanks for mentioning it wasn&#039;t there.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/low-carb-carrot-cake-mug-cake/comment-page-1/#comment-231913">Jennifer Glynn</a>.</p>
<p>Just edited so the link is in the recipe now, thanks for mentioning it wasn&#8217;t there.</p>
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		<title>
		By: Jennifer Glynn		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-carrot-cake-mug-cake/comment-page-1/#comment-231913</link>

		<dc:creator><![CDATA[Jennifer Glynn]]></dc:creator>
		<pubDate>Mon, 04 Sep 2017 12:50:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=28054#comment-231913</guid>

					<description><![CDATA[I&#039;m  not seeing the cream cheese frosting recipe?]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m  not seeing the cream cheese frosting recipe?</p>
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		<title>
		By: Elaine		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-carrot-cake-mug-cake/comment-page-1/#comment-164773</link>

		<dc:creator><![CDATA[Elaine]]></dc:creator>
		<pubDate>Sun, 19 Jun 2016 14:30:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=28054#comment-164773</guid>

					<description><![CDATA[Wow!  This looks delicious and easy to make!  Thank you so much for sharing the recipe!  I have recently begun my own sugar-free journey and I look forward to reading more of your posts.  I just started my own bog at lowcarbelaine.com.  Stop by and visit sometime!]]></description>
			<content:encoded><![CDATA[<p>Wow!  This looks delicious and easy to make!  Thank you so much for sharing the recipe!  I have recently begun my own sugar-free journey and I look forward to reading more of your posts.  I just started my own bog at lowcarbelaine.com.  Stop by and visit sometime!</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-carrot-cake-mug-cake/comment-page-1/#comment-164546</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Fri, 17 Jun 2016 10:31:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=28054#comment-164546</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/low-carb-carrot-cake-mug-cake/comment-page-1/#comment-164501&quot;&gt;Darcy Fitzpatrick&lt;/a&gt;.

I&#039;ve not tried subbing almond flour for the flax here, sorry.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/low-carb-carrot-cake-mug-cake/comment-page-1/#comment-164501">Darcy Fitzpatrick</a>.</p>
<p>I&#8217;ve not tried subbing almond flour for the flax here, sorry.</p>
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		<title>
		By: Darcy Fitzpatrick		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-carrot-cake-mug-cake/comment-page-1/#comment-164501</link>

		<dc:creator><![CDATA[Darcy Fitzpatrick]]></dc:creator>
		<pubDate>Fri, 17 Jun 2016 02:22:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=28054#comment-164501</guid>

					<description><![CDATA[Can Almond flour be used, I don&#039;t use flax- thanx]]></description>
			<content:encoded><![CDATA[<p>Can Almond flour be used, I don&#8217;t use flax- thanx</p>
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