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	<title>
	Comments on: Low Carb Chocolate Pudding Protein Frappe	</title>
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	<link>https://www.sugarfreemom.com/recipes/low-carb-chocolate-pudding-protein-frappe/</link>
	<description>Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family.</description>
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		<title>
		By: Heather		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-chocolate-pudding-protein-frappe/comment-page-1/#comment-473313</link>

		<dc:creator><![CDATA[Heather]]></dc:creator>
		<pubDate>Mon, 13 May 2019 17:20:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=22170#comment-473313</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/low-carb-chocolate-pudding-protein-frappe/comment-page-1/#comment-94474&quot;&gt;Brenda&lt;/a&gt;.

I was wondering how you got 20 grams of protein? I&#039;m only calculating about 12/13. 6.5 for the 1/4 c cottage cheese and 6.5 for egg whites. Thank you. Also the receipe is delicious!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/low-carb-chocolate-pudding-protein-frappe/comment-page-1/#comment-94474">Brenda</a>.</p>
<p>I was wondering how you got 20 grams of protein? I&#8217;m only calculating about 12/13. 6.5 for the 1/4 c cottage cheese and 6.5 for egg whites. Thank you. Also the receipe is delicious!</p>
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		<title>
		By: Lynn		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-chocolate-pudding-protein-frappe/comment-page-1/#comment-95135</link>

		<dc:creator><![CDATA[Lynn]]></dc:creator>
		<pubDate>Tue, 15 Jul 2014 17:39:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=22170#comment-95135</guid>

					<description><![CDATA[Just made this, with prepared pudding and added a splash of  cold black coffee...could be my new favourite post workout drink!]]></description>
			<content:encoded><![CDATA[<p>Just made this, with prepared pudding and added a splash of  cold black coffee&#8230;could be my new favourite post workout drink!</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-chocolate-pudding-protein-frappe/comment-page-1/#comment-94474</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Fri, 11 Jul 2014 21:17:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=22170#comment-94474</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/low-carb-chocolate-pudding-protein-frappe/comment-page-1/#comment-94435&quot;&gt;Tawni&lt;/a&gt;.

The link to the instant pudding is in the notes and within the recipe, just click that and you can review the ingredients.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/low-carb-chocolate-pudding-protein-frappe/comment-page-1/#comment-94435">Tawni</a>.</p>
<p>The link to the instant pudding is in the notes and within the recipe, just click that and you can review the ingredients.</p>
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		<item>
		<title>
		By: Tawni		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-chocolate-pudding-protein-frappe/comment-page-1/#comment-94435</link>

		<dc:creator><![CDATA[Tawni]]></dc:creator>
		<pubDate>Fri, 11 Jul 2014 15:04:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=22170#comment-94435</guid>

					<description><![CDATA[This sounds so good! what is the instant pudding sweetened with?]]></description>
			<content:encoded><![CDATA[<p>This sounds so good! what is the instant pudding sweetened with?</p>
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