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	<title>
	Comments on: Instant Pot Low Carb Keto Corned Beef and Cabbage	</title>
	<atom:link href="https://www.sugarfreemom.com/recipes/low-carb-corned-beef-and-cabbage-instant-pot-or-crock-pot/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.sugarfreemom.com/recipes/low-carb-corned-beef-and-cabbage-instant-pot-or-crock-pot/</link>
	<description>Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family.</description>
	<lastBuildDate>Sun, 11 Jan 2026 15:21:27 +0000</lastBuildDate>
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		<title>
		By: Brenda Bennett		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-corned-beef-and-cabbage-instant-pot-or-crock-pot/comment-page-2/#comment-966873</link>

		<dc:creator><![CDATA[Brenda Bennett]]></dc:creator>
		<pubDate>Sun, 11 Jan 2026 15:21:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=27350#comment-966873</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/low-carb-corned-beef-and-cabbage-instant-pot-or-crock-pot/comment-page-2/#comment-966791&quot;&gt;Lorrie Villarreal&lt;/a&gt;.

The rating is for those who have made and tasted the recipe, not for your opinion on the ingredients used. Corned beef is cured, that&#039;s what this recipe is, typically it&#039;s about .4 grams, less than a half gram of sugar. If you don&#039;t want to use corned beef, perhaps this isn&#039;t the recipe for you.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/low-carb-corned-beef-and-cabbage-instant-pot-or-crock-pot/comment-page-2/#comment-966791">Lorrie Villarreal</a>.</p>
<p>The rating is for those who have made and tasted the recipe, not for your opinion on the ingredients used. Corned beef is cured, that&#8217;s what this recipe is, typically it&#8217;s about .4 grams, less than a half gram of sugar. If you don&#8217;t want to use corned beef, perhaps this isn&#8217;t the recipe for you.</p>
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		<title>
		By: Lorrie Villarreal		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-corned-beef-and-cabbage-instant-pot-or-crock-pot/comment-page-2/#comment-966791</link>

		<dc:creator><![CDATA[Lorrie Villarreal]]></dc:creator>
		<pubDate>Sat, 10 Jan 2026 20:21:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=27350#comment-966791</guid>

					<description><![CDATA[I rated this low because there is no mention of the sugar used in curing corned beef.  Despite packaging  stating its 0 carbs, when you look further on the meat packaging there is some form of sugar in the list of ingredients.]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://www.sugarfreemom.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-1.svg" alt="1 star" width="80" height="16" /><br />
I rated this low because there is no mention of the sugar used in curing corned beef.  Despite packaging  stating its 0 carbs, when you look further on the meat packaging there is some form of sugar in the list of ingredients.</p>
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		<title>
		By: Karyn		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-corned-beef-and-cabbage-instant-pot-or-crock-pot/comment-page-2/#comment-946486</link>

		<dc:creator><![CDATA[Karyn]]></dc:creator>
		<pubDate>Mon, 17 Mar 2025 04:12:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=27350#comment-946486</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/low-carb-corned-beef-and-cabbage-instant-pot-or-crock-pot/comment-page-2/#comment-610982&quot;&gt;Alex&lt;/a&gt;.

Alex,
Would LOVE to have your recipe for los carb gravy. 
I want gravy in the worst way but not sure how to accomplish it without the flour.,]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/low-carb-corned-beef-and-cabbage-instant-pot-or-crock-pot/comment-page-2/#comment-610982">Alex</a>.</p>
<p>Alex,<br />
Would LOVE to have your recipe for los carb gravy.<br />
I want gravy in the worst way but not sure how to accomplish it without the flour.,</p>
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		<title>
		By: Margaret Parrett		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-corned-beef-and-cabbage-instant-pot-or-crock-pot/comment-page-2/#comment-804787</link>

		<dc:creator><![CDATA[Margaret Parrett]]></dc:creator>
		<pubDate>Wed, 01 Mar 2023 17:42:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=27350#comment-804787</guid>

					<description><![CDATA[This is the only time of year we were allowed to be Irish. My mom was Irish but my dad was Italian.]]></description>
			<content:encoded><![CDATA[<p>This is the only time of year we were allowed to be Irish. My mom was Irish but my dad was Italian.</p>
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		<title>
		By: Alex		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-corned-beef-and-cabbage-instant-pot-or-crock-pot/comment-page-2/#comment-610982</link>

		<dc:creator><![CDATA[Alex]]></dc:creator>
		<pubDate>Thu, 18 Mar 2021 18:57:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=27350#comment-610982</guid>

					<description><![CDATA[Used this recipe last night for St. Patty&#039;s day and it was fantastic. This was the first time I&#039;ve cooked a corned beef and I was a bit nervous about doing it in the Instant pot but it turned out great. I would like to share a couple of tweaks I made/additional comments. I used a 3.29lb cut of meat and set the time for 1 hour and 15 minutes. It was falling apart around the edges but the middle was still a bit tough. I felt it could have gone a little longer (definitely a personal preference though). I did the natural release for 20 mins like suggested. The veggies were a bit mushy so if you like a bit of crunch, definitely reduce the time here. One other change I made was I cooked the onions with the meat. When I took the meat out, I took the onions out as well and discarded them before adding the cabbage, carrots and celery. At this time I also took out two cups of the liquid and used it to make a low carb gravy. I paired this dish with a cauliflower mash and some sauerkraut! Thank you for this wonderful recipe, this is definitely one I will be using again! :)]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://www.sugarfreemom.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
Used this recipe last night for St. Patty&#8217;s day and it was fantastic. This was the first time I&#8217;ve cooked a corned beef and I was a bit nervous about doing it in the Instant pot but it turned out great. I would like to share a couple of tweaks I made/additional comments. I used a 3.29lb cut of meat and set the time for 1 hour and 15 minutes. It was falling apart around the edges but the middle was still a bit tough. I felt it could have gone a little longer (definitely a personal preference though). I did the natural release for 20 mins like suggested. The veggies were a bit mushy so if you like a bit of crunch, definitely reduce the time here. One other change I made was I cooked the onions with the meat. When I took the meat out, I took the onions out as well and discarded them before adding the cabbage, carrots and celery. At this time I also took out two cups of the liquid and used it to make a low carb gravy. I paired this dish with a cauliflower mash and some sauerkraut! Thank you for this wonderful recipe, this is definitely one I will be using again! 🙂</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-corned-beef-and-cabbage-instant-pot-or-crock-pot/comment-page-2/#comment-596729</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Thu, 10 Dec 2020 12:48:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=27350#comment-596729</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/low-carb-corned-beef-and-cabbage-instant-pot-or-crock-pot/comment-page-2/#comment-596706&quot;&gt;Thai heath&lt;/a&gt;.

Well the 6 cups of water is enough because the meat cooks and flavors the water.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/low-carb-corned-beef-and-cabbage-instant-pot-or-crock-pot/comment-page-2/#comment-596706">Thai heath</a>.</p>
<p>Well the 6 cups of water is enough because the meat cooks and flavors the water.</p>
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		<title>
		By: Thai heath		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-corned-beef-and-cabbage-instant-pot-or-crock-pot/comment-page-2/#comment-596706</link>

		<dc:creator><![CDATA[Thai heath]]></dc:creator>
		<pubDate>Thu, 10 Dec 2020 09:52:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=27350#comment-596706</guid>

					<description><![CDATA[Im guessing there is no need for broth or anything of that sort because everything else combined is gonna make it’s own broth and flavor for the meats and veggies, yeah?]]></description>
			<content:encoded><![CDATA[<p>Im guessing there is no need for broth or anything of that sort because everything else combined is gonna make it’s own broth and flavor for the meats and veggies, yeah?</p>
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		<title>
		By: October		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-corned-beef-and-cabbage-instant-pot-or-crock-pot/comment-page-1/#comment-574784</link>

		<dc:creator><![CDATA[October]]></dc:creator>
		<pubDate>Sat, 30 May 2020 08:23:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=27350#comment-574784</guid>

					<description><![CDATA[thanks for sharing the crock pot version as well I don&#039;t like instant pot. Meat should be well cooked.]]></description>
			<content:encoded><![CDATA[<p>thanks for sharing the crock pot version as well I don&#8217;t like instant pot. Meat should be well cooked.</p>
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		<title>
		By: August		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-corned-beef-and-cabbage-instant-pot-or-crock-pot/comment-page-1/#comment-574734</link>

		<dc:creator><![CDATA[August]]></dc:creator>
		<pubDate>Fri, 29 May 2020 13:47:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=27350#comment-574734</guid>

					<description><![CDATA[it&#039;s looking delicious, surely gonna try it, thanks for sharing it.]]></description>
			<content:encoded><![CDATA[<p>it&#8217;s looking delicious, surely gonna try it, thanks for sharing it.</p>
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		<title>
		By: Vic Sain		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-corned-beef-and-cabbage-instant-pot-or-crock-pot/comment-page-1/#comment-541020</link>

		<dc:creator><![CDATA[Vic Sain]]></dc:creator>
		<pubDate>Tue, 24 Dec 2019 10:46:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=27350#comment-541020</guid>

					<description><![CDATA[Hey Brenda!
It&#039;s Mouthwatering! 
Definitely going to try this. Thanks for sharing.]]></description>
			<content:encoded><![CDATA[<p>Hey Brenda!<br />
It&#8217;s Mouthwatering!<br />
Definitely going to try this. Thanks for sharing.</p>
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		<title>
		By: Karen Cline		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-corned-beef-and-cabbage-instant-pot-or-crock-pot/comment-page-1/#comment-516386</link>

		<dc:creator><![CDATA[Karen Cline]]></dc:creator>
		<pubDate>Mon, 07 Oct 2019 05:50:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=27350#comment-516386</guid>

					<description><![CDATA[Thanks so much for sharing this!! We are very excited about doing this. Thanks again]]></description>
			<content:encoded><![CDATA[<p>Thanks so much for sharing this!! We are very excited about doing this. Thanks again</p>
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		<title>
		By: October		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-corned-beef-and-cabbage-instant-pot-or-crock-pot/comment-page-1/#comment-498936</link>

		<dc:creator><![CDATA[October]]></dc:creator>
		<pubDate>Tue, 13 Aug 2019 07:31:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=27350#comment-498936</guid>

					<description><![CDATA[Hello Brenda, love the recipe. I&#039;m gonna try it. Hopefully won&#039;t mess it up. Love your bio &quot;Rocking at 40&#039;s&quot;]]></description>
			<content:encoded><![CDATA[<p>Hello Brenda, love the recipe. I&#8217;m gonna try it. Hopefully won&#8217;t mess it up. Love your bio &#8220;Rocking at 40&#8217;s&#8221;</p>
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		<title>
		By: Sharon Gore		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-corned-beef-and-cabbage-instant-pot-or-crock-pot/comment-page-1/#comment-481995</link>

		<dc:creator><![CDATA[Sharon Gore]]></dc:creator>
		<pubDate>Sun, 16 Jun 2019 04:08:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=27350#comment-481995</guid>

					<description><![CDATA[Hello. Your recipe is excellent! I had this for lunch today.]]></description>
			<content:encoded><![CDATA[<p>Hello. Your recipe is excellent! I had this for lunch today.</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-corned-beef-and-cabbage-instant-pot-or-crock-pot/comment-page-1/#comment-456895</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Tue, 19 Mar 2019 11:49:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=27350#comment-456895</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/low-carb-corned-beef-and-cabbage-instant-pot-or-crock-pot/comment-page-1/#comment-456754&quot;&gt;Shailyn Metcalfe&lt;/a&gt;.

Thanks I will!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/low-carb-corned-beef-and-cabbage-instant-pot-or-crock-pot/comment-page-1/#comment-456754">Shailyn Metcalfe</a>.</p>
<p>Thanks I will!</p>
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		<title>
		By: Shailyn Metcalfe		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-corned-beef-and-cabbage-instant-pot-or-crock-pot/comment-page-1/#comment-456754</link>

		<dc:creator><![CDATA[Shailyn Metcalfe]]></dc:creator>
		<pubDate>Tue, 19 Mar 2019 01:30:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=27350#comment-456754</guid>

					<description><![CDATA[I made this in my instant pot, the meat was delicious, but the veggies are extrememly mushy and probably could have done with half the cook time. I&#039;m not sure if that is how you like your veggies, but maybe add an edit so that those of us who prefer a slightly more al dente veg can adjust our cook time?]]></description>
			<content:encoded><![CDATA[<p>I made this in my instant pot, the meat was delicious, but the veggies are extrememly mushy and probably could have done with half the cook time. I&#8217;m not sure if that is how you like your veggies, but maybe add an edit so that those of us who prefer a slightly more al dente veg can adjust our cook time?</p>
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