<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>
	Comments on: Low Carb Keto Raspberry Streusel Bars Recipe (Nut Free)	</title>
	<atom:link href="https://www.sugarfreemom.com/recipes/low-carb-gluten-free-raspberry-streusel-bars/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.sugarfreemom.com/recipes/low-carb-gluten-free-raspberry-streusel-bars/</link>
	<description>Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family.</description>
	<lastBuildDate>Wed, 30 Apr 2025 00:11:22 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	
	<item>
		<title>
		By: Mary		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-gluten-free-raspberry-streusel-bars/comment-page-1/#comment-807592</link>

		<dc:creator><![CDATA[Mary]]></dc:creator>
		<pubDate>Thu, 20 Jul 2023 14:47:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=29240#comment-807592</guid>

					<description><![CDATA[Could I sub almond flour for both the sunflower seeds and the sesame flour?]]></description>
			<content:encoded><![CDATA[<p>Could I sub almond flour for both the sunflower seeds and the sesame flour?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-gluten-free-raspberry-streusel-bars/comment-page-1/#comment-807366</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Tue, 18 Jul 2023 11:09:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=29240#comment-807366</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/low-carb-gluten-free-raspberry-streusel-bars/comment-page-1/#comment-807280&quot;&gt;Vicki Ponichtera&lt;/a&gt;.

I meant in place of the sunflower seed flour.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/low-carb-gluten-free-raspberry-streusel-bars/comment-page-1/#comment-807280">Vicki Ponichtera</a>.</p>
<p>I meant in place of the sunflower seed flour.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Vicki Ponichtera		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-gluten-free-raspberry-streusel-bars/comment-page-1/#comment-807280</link>

		<dc:creator><![CDATA[Vicki Ponichtera]]></dc:creator>
		<pubDate>Mon, 17 Jul 2023 16:57:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=29240#comment-807280</guid>

					<description><![CDATA[These sound delightful!! I&#039;ve made so many of your recipes and they all are wonderful! So when you say you can use almond flour, did you mean I can use almond flour in the place of all other flours? (ie: 2 cups of almond flour)]]></description>
			<content:encoded><![CDATA[<p>These sound delightful!! I&#8217;ve made so many of your recipes and they all are wonderful! So when you say you can use almond flour, did you mean I can use almond flour in the place of all other flours? (ie: 2 cups of almond flour)</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Beth		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-gluten-free-raspberry-streusel-bars/comment-page-1/#comment-806647</link>

		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Tue, 11 Jul 2023 22:46:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=29240#comment-806647</guid>

					<description><![CDATA[Can I sub blueberries for the raspberries?]]></description>
			<content:encoded><![CDATA[<p>Can I sub blueberries for the raspberries?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-gluten-free-raspberry-streusel-bars/comment-page-1/#comment-612921</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Mon, 29 Mar 2021 10:21:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=29240#comment-612921</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/low-carb-gluten-free-raspberry-streusel-bars/comment-page-1/#comment-612796&quot;&gt;Emma Baumgartner&lt;/a&gt;.

Yes exactly as you stated.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/low-carb-gluten-free-raspberry-streusel-bars/comment-page-1/#comment-612796">Emma Baumgartner</a>.</p>
<p>Yes exactly as you stated.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Emma Baumgartner		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-gluten-free-raspberry-streusel-bars/comment-page-1/#comment-612796</link>

		<dc:creator><![CDATA[Emma Baumgartner]]></dc:creator>
		<pubDate>Sun, 28 Mar 2021 19:02:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=29240#comment-612796</guid>

					<description><![CDATA[How big is the serving size? 1/9th of the pan? cut in thirds and then turned and cut in thirds again? I might have missed it if so I apologize.]]></description>
			<content:encoded><![CDATA[<p>How big is the serving size? 1/9th of the pan? cut in thirds and then turned and cut in thirds again? I might have missed it if so I apologize.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-gluten-free-raspberry-streusel-bars/comment-page-1/#comment-436916</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Mon, 14 Jan 2019 12:40:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=29240#comment-436916</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/low-carb-gluten-free-raspberry-streusel-bars/comment-page-1/#comment-436807&quot;&gt;Keri&lt;/a&gt;.

You could swap with almond flour.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/low-carb-gluten-free-raspberry-streusel-bars/comment-page-1/#comment-436807">Keri</a>.</p>
<p>You could swap with almond flour.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Keri		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-gluten-free-raspberry-streusel-bars/comment-page-1/#comment-436807</link>

		<dc:creator><![CDATA[Keri]]></dc:creator>
		<pubDate>Sun, 13 Jan 2019 23:12:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=29240#comment-436807</guid>

					<description><![CDATA[What can I use instead of  sesame flour ?]]></description>
			<content:encoded><![CDATA[<p>What can I use instead of  sesame flour ?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Patricia		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-gluten-free-raspberry-streusel-bars/comment-page-1/#comment-187321</link>

		<dc:creator><![CDATA[Patricia]]></dc:creator>
		<pubDate>Sun, 27 Nov 2016 23:45:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=29240#comment-187321</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/low-carb-gluten-free-raspberry-streusel-bars/comment-page-1/#comment-187082&quot;&gt;Brenda&lt;/a&gt;.

No, I didn&#039;t sub out anything. The stevia was missing because it wasn&#039;t in the recipe but other than that I followed the recipe exactly and they were refrigerated. I will have to try the sesame flour in something else, normally I love the flavor of sesame. Im pretty sure it was the sunflower seeds.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/low-carb-gluten-free-raspberry-streusel-bars/comment-page-1/#comment-187082">Brenda</a>.</p>
<p>No, I didn&#8217;t sub out anything. The stevia was missing because it wasn&#8217;t in the recipe but other than that I followed the recipe exactly and they were refrigerated. I will have to try the sesame flour in something else, normally I love the flavor of sesame. Im pretty sure it was the sunflower seeds.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-gluten-free-raspberry-streusel-bars/comment-page-1/#comment-187082</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Fri, 25 Nov 2016 13:41:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=29240#comment-187082</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/low-carb-gluten-free-raspberry-streusel-bars/comment-page-1/#comment-187077&quot;&gt;Patricia&lt;/a&gt;.

I&#039;ve very sorry they were crumbly for you. Packing and pressing down that crust into the pan really makes a difference. I too wish I could use almond flour but with nut allergies in my family it&#039;s a no go. We didn&#039;t notice a problem with the sunflower seeds overpowering the dessert with the raspberry filling being more prominent. I&#039;m just trying to figure out why yours would be so crumbly. Did you refrigerate them before serving? Mine were set well after refrigeration. I even froze many of them then thawed them for a church women&#039;s meeting and everyone loved them.Maybe it was not the sunflower seeds you tasted but the sesame flour you didn&#039;t like which is a cups worth. Did you also use Swerve sweetener in the crust or something else? I apologize for this not working out for you on Thanksgiving, I know how disappointing that can be. Any slightest subs to recipes can really change the texture of them.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/low-carb-gluten-free-raspberry-streusel-bars/comment-page-1/#comment-187077">Patricia</a>.</p>
<p>I&#8217;ve very sorry they were crumbly for you. Packing and pressing down that crust into the pan really makes a difference. I too wish I could use almond flour but with nut allergies in my family it&#8217;s a no go. We didn&#8217;t notice a problem with the sunflower seeds overpowering the dessert with the raspberry filling being more prominent. I&#8217;m just trying to figure out why yours would be so crumbly. Did you refrigerate them before serving? Mine were set well after refrigeration. I even froze many of them then thawed them for a church women&#8217;s meeting and everyone loved them.Maybe it was not the sunflower seeds you tasted but the sesame flour you didn&#8217;t like which is a cups worth. Did you also use Swerve sweetener in the crust or something else? I apologize for this not working out for you on Thanksgiving, I know how disappointing that can be. Any slightest subs to recipes can really change the texture of them.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Patricia		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-gluten-free-raspberry-streusel-bars/comment-page-1/#comment-187079</link>

		<dc:creator><![CDATA[Patricia]]></dc:creator>
		<pubDate>Fri, 25 Nov 2016 12:38:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=29240#comment-187079</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/low-carb-gluten-free-raspberry-streusel-bars/comment-page-1/#comment-187077&quot;&gt;Patricia&lt;/a&gt;.

I just watched the video and noticed that vanilla stevia was added but it is not listed in the written recipe that I followed.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/low-carb-gluten-free-raspberry-streusel-bars/comment-page-1/#comment-187077">Patricia</a>.</p>
<p>I just watched the video and noticed that vanilla stevia was added but it is not listed in the written recipe that I followed.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Patricia		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-gluten-free-raspberry-streusel-bars/comment-page-1/#comment-187077</link>

		<dc:creator><![CDATA[Patricia]]></dc:creator>
		<pubDate>Fri, 25 Nov 2016 12:21:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=29240#comment-187077</guid>

					<description><![CDATA[I made these for Thanksgiving and found them to be very crumbly, was there supposed to be an egg in the crust? They didn&#039;t hold their shape as a bar. I wish I would have subbed out the sunflower seeds with almond flour, the flavor of them overpowered everything else and nobody liked them. I&#039;m hoping I can find someone who will eat them so this pricey dessert doesn&#039;t go to waste.]]></description>
			<content:encoded><![CDATA[<p>I made these for Thanksgiving and found them to be very crumbly, was there supposed to be an egg in the crust? They didn&#8217;t hold their shape as a bar. I wish I would have subbed out the sunflower seeds with almond flour, the flavor of them overpowered everything else and nobody liked them. I&#8217;m hoping I can find someone who will eat them so this pricey dessert doesn&#8217;t go to waste.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-gluten-free-raspberry-streusel-bars/comment-page-1/#comment-186552</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Tue, 22 Nov 2016 15:04:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=29240#comment-186552</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/low-carb-gluten-free-raspberry-streusel-bars/comment-page-1/#comment-186544&quot;&gt;Deb&lt;/a&gt;.

Yes you can replace the sunflower with almond.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/low-carb-gluten-free-raspberry-streusel-bars/comment-page-1/#comment-186544">Deb</a>.</p>
<p>Yes you can replace the sunflower with almond.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Deb		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-gluten-free-raspberry-streusel-bars/comment-page-1/#comment-186544</link>

		<dc:creator><![CDATA[Deb]]></dc:creator>
		<pubDate>Tue, 22 Nov 2016 13:36:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=29240#comment-186544</guid>

					<description><![CDATA[Could I use almond flour instead of sunflower?
Thanks]]></description>
			<content:encoded><![CDATA[<p>Could I use almond flour instead of sunflower?<br />
Thanks</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-gluten-free-raspberry-streusel-bars/comment-page-1/#comment-185122</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Fri, 11 Nov 2016 20:47:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=29240#comment-185122</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/low-carb-gluten-free-raspberry-streusel-bars/comment-page-1/#comment-185102&quot;&gt;Jan Jones&lt;/a&gt;.

I haven&#039;t tried that combination, but I think you could.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/low-carb-gluten-free-raspberry-streusel-bars/comment-page-1/#comment-185102">Jan Jones</a>.</p>
<p>I haven&#8217;t tried that combination, but I think you could.</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>
