Comments on: Low Carb Keto Cottage Cheese Hawaiian Sweet Rolls

By: Easy Keto High Protein Baked Fluffy Yogurt Pancakes - Sugar-Free Mom

Easy Keto High Protein Baked Fluffy Yogurt Pancakes - Sugar-Free Mom — Tue, 24 Feb 2026 11:40:47 +0000

[…] filming my keto cottage cheese Hawaiian sweet rolls, I swapped the cottage cheese for low fat plain Greek yogurt, skipped the egg white protein powder, […]

By: Brenda Bennett

Brenda Bennett — Wed, 26 Nov 2025 17:40:11 +0000

In reply to Beth Helton. No sorry you actually need both as the powdered helps provide structure since there is no flour.

By: Beth Helton

Beth Helton — Wed, 26 Nov 2025 15:44:24 +0000

Can you swap liquid egg whites for the egg white powder?

By: Brenda Bennett

Brenda Bennett — Tue, 18 Nov 2025 19:02:16 +0000

In reply to stephanie. I'm surprised you mention these are dense since they don't have any flours in them. Whenever I make them they are light and airy. Can i ask the whey protein powder you used and egg white protein?

By: stephanie

stephanie — Mon, 17 Nov 2025 23:22:41 +0000

This was VERY dense… I followed the recipe to a T – and didn’t love the pineapple flavor… didn’t mimic the sweet roll taste in my opinion (or my family’s). I can easily leave the pineapple extract out – but that denseness…. I would like to change that.

By: Brenda Bennett

Brenda Bennett — Sat, 15 Nov 2025 18:48:05 +0000

In reply to C.

Thanks for letting me know. This is another good option https://amzn.to/4p8vP8H

By: C

Sat, 15 Nov 2025 16:50:57 +0000

The link for the egg white protein shows as unavailable, and may not be ever in stock. Is there a substitute that could be tried?

By: Brenda Bennett

Brenda Bennett — Thu, 13 Nov 2025 19:58:50 +0000

In reply to Stephanie Reynolds. Allulose alone will give the rolls softness but the monk fruit is also needed since there is very little sweetness to the allulose amount being used and the monk fruit provides that in these rolls.

By: Stephanie Reynolds

Stephanie Reynolds — Wed, 12 Nov 2025 13:06:56 +0000

Why would we use allulose AND monk fruit – when monk fruit is a form of allulose? What is the purpose of the two sweeteners?

By: Brenda Bennett

Brenda Bennett — Thu, 16 Oct 2025 18:57:17 +0000

In reply to Debbie Ware. You can, it just won't taste like Hawaiian sweet rolls.

By: Debbie Ware

Debbie Ware — Wed, 15 Oct 2025 19:43:10 +0000

Can I swap out the pineapple extract for Vanilla extract?

By: Brenda Bennett

Brenda Bennett — Fri, 05 Sep 2025 11:58:10 +0000

In reply to Bonnie. Sorry I have not tested that option to say for sure how it would work.

By: Bonnie

Bonnie — Fri, 05 Sep 2025 03:38:28 +0000

can you use tapioca powder in place of egg powder.

By: Brenda Bennett

Brenda Bennett — Tue, 02 Sep 2025 12:03:54 +0000

In reply to Barb Funk. yes

By: Barb Funk

Barb Funk — Mon, 01 Sep 2025 19:46:15 +0000

Can I use monk fruit with allulose powder instead of liquid.