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	<title>
	Comments on: Low Carb (Nut Free) Chocolate Ganache Filled Cupcakes	</title>
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	<link>https://www.sugarfreemom.com/recipes/low-carb-nut-free-chocolate-ganache-filled-cupcakes/</link>
	<description>Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family.</description>
	<lastBuildDate>Tue, 09 Dec 2025 12:22:04 +0000</lastBuildDate>
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	<item>
		<title>
		By: Brenda Bennett		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-nut-free-chocolate-ganache-filled-cupcakes/comment-page-1/#comment-963285</link>

		<dc:creator><![CDATA[Brenda Bennett]]></dc:creator>
		<pubDate>Tue, 09 Dec 2025 12:22:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=29968#comment-963285</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/low-carb-nut-free-chocolate-ganache-filled-cupcakes/comment-page-1/#comment-963258&quot;&gt;Jan Flynn&lt;/a&gt;.

Yes definitely, thanks Jan!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/low-carb-nut-free-chocolate-ganache-filled-cupcakes/comment-page-1/#comment-963258">Jan Flynn</a>.</p>
<p>Yes definitely, thanks Jan!</p>
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		<title>
		By: Jan Flynn		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-nut-free-chocolate-ganache-filled-cupcakes/comment-page-1/#comment-963258</link>

		<dc:creator><![CDATA[Jan Flynn]]></dc:creator>
		<pubDate>Tue, 09 Dec 2025 03:36:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=29968#comment-963258</guid>

					<description><![CDATA[Oh my, only seven carbs? Possible that you could make this on your live Thursdays? I love your recipes.]]></description>
			<content:encoded><![CDATA[<p>Oh my, only seven carbs? Possible that you could make this on your live Thursdays? I love your recipes.</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-nut-free-chocolate-ganache-filled-cupcakes/comment-page-1/#comment-709156</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Mon, 10 Jan 2022 11:46:15 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/low-carb-nut-free-chocolate-ganache-filled-cupcakes/comment-page-1/#comment-708877&quot;&gt;Marcela&lt;/a&gt;.

yes]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/low-carb-nut-free-chocolate-ganache-filled-cupcakes/comment-page-1/#comment-708877">Marcela</a>.</p>
<p>yes</p>
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		<title>
		By: Marcela		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-nut-free-chocolate-ganache-filled-cupcakes/comment-page-1/#comment-708877</link>

		<dc:creator><![CDATA[Marcela]]></dc:creator>
		<pubDate>Sun, 09 Jan 2022 20:07:25 +0000</pubDate>
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					<description><![CDATA[Hi Brenda! Thanks for your recipes…
Can I substitute the ½ cup sunflower seeds with almond flour? Thank you!]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://www.sugarfreemom.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
Hi Brenda! Thanks for your recipes…<br />
Can I substitute the ½ cup sunflower seeds with almond flour? Thank you!</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-nut-free-chocolate-ganache-filled-cupcakes/comment-page-1/#comment-211008</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Sat, 06 May 2017 14:01:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=29968#comment-211008</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/low-carb-nut-free-chocolate-ganache-filled-cupcakes/comment-page-1/#comment-210959&quot;&gt;D&#039;&lt;/a&gt;.

I&#039;m not sure what to replace it with, it acts a bit like gluten would in a recipe providing that texture in traditional recipes. Perhaps try egg white protein or maybe even gelatin might do the trick to keep it moist.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/low-carb-nut-free-chocolate-ganache-filled-cupcakes/comment-page-1/#comment-210959">D&#8217;</a>.</p>
<p>I&#8217;m not sure what to replace it with, it acts a bit like gluten would in a recipe providing that texture in traditional recipes. Perhaps try egg white protein or maybe even gelatin might do the trick to keep it moist.</p>
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		<title>
		By: D'		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-nut-free-chocolate-ganache-filled-cupcakes/comment-page-1/#comment-210959</link>

		<dc:creator><![CDATA[D']]></dc:creator>
		<pubDate>Sat, 06 May 2017 07:19:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=29968#comment-210959</guid>

					<description><![CDATA[Can I make these without a protein powder? If so, what can I use instead? Thanks. We are nut free, gf, df too.]]></description>
			<content:encoded><![CDATA[<p>Can I make these without a protein powder? If so, what can I use instead? Thanks. We are nut free, gf, df too.</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-nut-free-chocolate-ganache-filled-cupcakes/comment-page-1/#comment-206288</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Sun, 02 Apr 2017 11:05:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=29968#comment-206288</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/low-carb-nut-free-chocolate-ganache-filled-cupcakes/comment-page-1/#comment-206214&quot;&gt;Tammy&lt;/a&gt;.

Yes you could.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/low-carb-nut-free-chocolate-ganache-filled-cupcakes/comment-page-1/#comment-206214">Tammy</a>.</p>
<p>Yes you could.</p>
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		<title>
		By: Tammy		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-nut-free-chocolate-ganache-filled-cupcakes/comment-page-1/#comment-206214</link>

		<dc:creator><![CDATA[Tammy]]></dc:creator>
		<pubDate>Sun, 02 Apr 2017 00:54:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=29968#comment-206214</guid>

					<description><![CDATA[Is it possible to use a granular sugar substitute such as Swerve in this recipe, if I don&#039;t have the confectioners type? I may not be able to find it in my local store, and I&#039;m hoping to shop for and make them tomorrow. They look so good. Thanks!]]></description>
			<content:encoded><![CDATA[<p>Is it possible to use a granular sugar substitute such as Swerve in this recipe, if I don&#8217;t have the confectioners type? I may not be able to find it in my local store, and I&#8217;m hoping to shop for and make them tomorrow. They look so good. Thanks!</p>
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		<title>
		By: LuAnn Meyer		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-nut-free-chocolate-ganache-filled-cupcakes/comment-page-1/#comment-203555</link>

		<dc:creator><![CDATA[LuAnn Meyer]]></dc:creator>
		<pubDate>Wed, 15 Mar 2017 16:30:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=29968#comment-203555</guid>

					<description><![CDATA[Brenda, The link to the protein powder takes me to &quot;product  not found&quot;. Can you give me the name? Thank you!!]]></description>
			<content:encoded><![CDATA[<p>Brenda, The link to the protein powder takes me to &#8220;product  not found&#8221;. Can you give me the name? Thank you!!</p>
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		<title>
		By: McDonna		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-nut-free-chocolate-ganache-filled-cupcakes/comment-page-1/#comment-202538</link>

		<dc:creator><![CDATA[McDonna]]></dc:creator>
		<pubDate>Sat, 11 Mar 2017 02:21:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=29968#comment-202538</guid>

					<description><![CDATA[Hi Brenda ~ In the third bullet point in your notes section, the hyper link referencing protein powder goes to a Price Grabber site. Not sure that&#039;s what you meant to do, since the site doesn&#039;t seem to carry any protein powder. 

I did find your hyper link to the Jay Robb further down in the recipe. Thought you&#039;d want to know. 

Thanks for all the great recipes! Love your site!]]></description>
			<content:encoded><![CDATA[<p>Hi Brenda ~ In the third bullet point in your notes section, the hyper link referencing protein powder goes to a Price Grabber site. Not sure that&#8217;s what you meant to do, since the site doesn&#8217;t seem to carry any protein powder. </p>
<p>I did find your hyper link to the Jay Robb further down in the recipe. Thought you&#8217;d want to know. </p>
<p>Thanks for all the great recipes! Love your site!</p>
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		<title>
		By: Robin		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-nut-free-chocolate-ganache-filled-cupcakes/comment-page-1/#comment-201989</link>

		<dc:creator><![CDATA[Robin]]></dc:creator>
		<pubDate>Tue, 07 Mar 2017 19:08:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=29968#comment-201989</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/low-carb-nut-free-chocolate-ganache-filled-cupcakes/comment-page-1/#comment-201946&quot;&gt;Brenda&lt;/a&gt;.

Much appreciated ...I like to use the name brand  products that you are using in your recipes..]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/low-carb-nut-free-chocolate-ganache-filled-cupcakes/comment-page-1/#comment-201946">Brenda</a>.</p>
<p>Much appreciated &#8230;I like to use the name brand  products that you are using in your recipes..</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-nut-free-chocolate-ganache-filled-cupcakes/comment-page-1/#comment-201947</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Tue, 07 Mar 2017 12:17:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=29968#comment-201947</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/low-carb-nut-free-chocolate-ganache-filled-cupcakes/comment-page-1/#comment-201894&quot;&gt;Kat&lt;/a&gt;.

You can use heavy whipping cream.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/low-carb-nut-free-chocolate-ganache-filled-cupcakes/comment-page-1/#comment-201894">Kat</a>.</p>
<p>You can use heavy whipping cream.</p>
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		<item>
		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-nut-free-chocolate-ganache-filled-cupcakes/comment-page-1/#comment-201946</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Tue, 07 Mar 2017 12:16:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=29968#comment-201946</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/low-carb-nut-free-chocolate-ganache-filled-cupcakes/comment-page-1/#comment-201906&quot;&gt;Robin&lt;/a&gt;.

No it&#039;s Jay Robs. Just click the protein powder in the recipe, it&#039;s linked to it on Amazon.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/low-carb-nut-free-chocolate-ganache-filled-cupcakes/comment-page-1/#comment-201906">Robin</a>.</p>
<p>No it&#8217;s Jay Robs. Just click the protein powder in the recipe, it&#8217;s linked to it on Amazon.</p>
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		<title>
		By: Robin		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-nut-free-chocolate-ganache-filled-cupcakes/comment-page-1/#comment-201906</link>

		<dc:creator><![CDATA[Robin]]></dc:creator>
		<pubDate>Tue, 07 Mar 2017 03:42:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=29968#comment-201906</guid>

					<description><![CDATA[What is the brand of protein powder that you use? Is it Bob&#039;s Red Mill Hemp Protein Powder?]]></description>
			<content:encoded><![CDATA[<p>What is the brand of protein powder that you use? Is it Bob&#8217;s Red Mill Hemp Protein Powder?</p>
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		<title>
		By: Kat		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-nut-free-chocolate-ganache-filled-cupcakes/comment-page-1/#comment-201894</link>

		<dc:creator><![CDATA[Kat]]></dc:creator>
		<pubDate>Tue, 07 Mar 2017 01:31:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=29968#comment-201894</guid>

					<description><![CDATA[In the first part of the recipe does it need to be half and half or can I use heavy whipping cream as well. Thanks. I can&#039;t wait go try this!!!]]></description>
			<content:encoded><![CDATA[<p>In the first part of the recipe does it need to be half and half or can I use heavy whipping cream as well. Thanks. I can&#8217;t wait go try this!!!</p>
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