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	<title>
	Comments on: Easy Low Carb Keto Pumpkin Cauliflower Mash Recipe	</title>
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	<link>https://www.sugarfreemom.com/recipes/low-carb-pumpkin-cauliflower-mash/</link>
	<description>Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family.</description>
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		<title>
		By: Carol G		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-pumpkin-cauliflower-mash/comment-page-1/#comment-652210</link>

		<dc:creator><![CDATA[Carol G]]></dc:creator>
		<pubDate>Sun, 07 Nov 2021 12:57:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=23089#comment-652210</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/low-carb-pumpkin-cauliflower-mash/comment-page-1/#comment-245020&quot;&gt;Kathy&lt;/a&gt;.

Thanks for re-posting this recipe as I am just seeing it.  Sounds so good! I appreciate no sweeteners of any kind.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/low-carb-pumpkin-cauliflower-mash/comment-page-1/#comment-245020">Kathy</a>.</p>
<p>Thanks for re-posting this recipe as I am just seeing it.  Sounds so good! I appreciate no sweeteners of any kind.</p>
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		<title>
		By: Marielaina Perrone DDS		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-pumpkin-cauliflower-mash/comment-page-1/#comment-528028</link>

		<dc:creator><![CDATA[Marielaina Perrone DDS]]></dc:creator>
		<pubDate>Thu, 07 Nov 2019 02:22:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=23089#comment-528028</guid>

					<description><![CDATA[Lovely recipe and presentation]]></description>
			<content:encoded><![CDATA[<p>Lovely recipe and presentation</p>
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		<title>
		By: Kathy		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-pumpkin-cauliflower-mash/comment-page-1/#comment-245020</link>

		<dc:creator><![CDATA[Kathy]]></dc:creator>
		<pubDate>Mon, 27 Nov 2017 18:36:33 +0000</pubDate>
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					<description><![CDATA[Wow just saw this, wish I had seen before thanksgiving. We are non dairy, low carb, no sugar. so I am going to use coconut milk in place of heavy cream.  This sounds like it will be a great alternative to squash. Thanks]]></description>
			<content:encoded><![CDATA[<p>Wow just saw this, wish I had seen before thanksgiving. We are non dairy, low carb, no sugar. so I am going to use coconut milk in place of heavy cream.  This sounds like it will be a great alternative to squash. Thanks</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-pumpkin-cauliflower-mash/comment-page-1/#comment-235852</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Sat, 30 Sep 2017 11:57:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=23089#comment-235852</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/low-carb-pumpkin-cauliflower-mash/comment-page-1/#comment-235778&quot;&gt;Abby&lt;/a&gt;.

It was a glitch with my recipe plug in.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/low-carb-pumpkin-cauliflower-mash/comment-page-1/#comment-235778">Abby</a>.</p>
<p>It was a glitch with my recipe plug in.</p>
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		<title>
		By: Abby		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-pumpkin-cauliflower-mash/comment-page-1/#comment-235778</link>

		<dc:creator><![CDATA[Abby]]></dc:creator>
		<pubDate>Sat, 30 Sep 2017 01:30:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=23089#comment-235778</guid>

					<description><![CDATA[So this sounds wonderful but I have a question about the serving size... it says 1 gram... about how much is that in Tablespoons ??    sure sounds awfully small... I appreciate any help you can give me.]]></description>
			<content:encoded><![CDATA[<p>So this sounds wonderful but I have a question about the serving size&#8230; it says 1 gram&#8230; about how much is that in Tablespoons ??    sure sounds awfully small&#8230; I appreciate any help you can give me.</p>
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		<title>
		By: Tess		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-pumpkin-cauliflower-mash/comment-page-1/#comment-150171</link>

		<dc:creator><![CDATA[Tess]]></dc:creator>
		<pubDate>Fri, 13 Nov 2015 14:23:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=23089#comment-150171</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/low-carb-pumpkin-cauliflower-mash/comment-page-1/#comment-124394&quot;&gt;Ellen&lt;/a&gt;.

So dis you then just mix the onions and mushrooms into the mash?]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/low-carb-pumpkin-cauliflower-mash/comment-page-1/#comment-124394">Ellen</a>.</p>
<p>So dis you then just mix the onions and mushrooms into the mash?</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-pumpkin-cauliflower-mash/comment-page-1/#comment-124709</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Sat, 29 Nov 2014 00:08:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=23089#comment-124709</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/low-carb-pumpkin-cauliflower-mash/comment-page-1/#comment-124394&quot;&gt;Ellen&lt;/a&gt;.

Those adaptions sound great!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/low-carb-pumpkin-cauliflower-mash/comment-page-1/#comment-124394">Ellen</a>.</p>
<p>Those adaptions sound great!</p>
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		<title>
		By: Ellen		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-pumpkin-cauliflower-mash/comment-page-1/#comment-124394</link>

		<dc:creator><![CDATA[Ellen]]></dc:creator>
		<pubDate>Thu, 27 Nov 2014 18:21:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=23089#comment-124394</guid>

					<description><![CDATA[I made this today for thanksgiving and made the following changes. I doubled the recipe (serves 15) except I only used 2 cans pumpkins purée  and I roasted sweet onions and mushrooms ahead of times (cut up 2 lge sweet onions and 2 containers mushrooms, spread on baking pan, toss with olive oil, kosher salt and pepper, roast at 475 degrees for 30 min, stir, then roast another 20 min until onions are caramelized). It is amazing!! Thank you, Brenda, for the idea!]]></description>
			<content:encoded><![CDATA[<p>I made this today for thanksgiving and made the following changes. I doubled the recipe (serves 15) except I only used 2 cans pumpkins purée  and I roasted sweet onions and mushrooms ahead of times (cut up 2 lge sweet onions and 2 containers mushrooms, spread on baking pan, toss with olive oil, kosher salt and pepper, roast at 475 degrees for 30 min, stir, then roast another 20 min until onions are caramelized). It is amazing!! Thank you, Brenda, for the idea!</p>
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		<title>
		By: Kim+Beaulieu		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-pumpkin-cauliflower-mash/comment-page-1/#comment-119398</link>

		<dc:creator><![CDATA[Kim+Beaulieu]]></dc:creator>
		<pubDate>Fri, 31 Oct 2014 03:44:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=23089#comment-119398</guid>

					<description><![CDATA[This is so clever. I love the idea of pumpkin in cauliflower mash.

It&#039;s funny, I hated cauliflower as a kid and now I love it. Maybe all kids grow out of it.]]></description>
			<content:encoded><![CDATA[<p>This is so clever. I love the idea of pumpkin in cauliflower mash.</p>
<p>It&#8217;s funny, I hated cauliflower as a kid and now I love it. Maybe all kids grow out of it.</p>
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		<title>
		By: Colleen (Souffle Bombay)		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-pumpkin-cauliflower-mash/comment-page-1/#comment-119383</link>

		<dc:creator><![CDATA[Colleen (Souffle Bombay)]]></dc:creator>
		<pubDate>Fri, 31 Oct 2014 02:00:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=23089#comment-119383</guid>

					<description><![CDATA[Pumpkin too??  So creative!]]></description>
			<content:encoded><![CDATA[<p>Pumpkin too??  So creative!</p>
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		<title>
		By: Marjory+@+Dinner-Mom		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-pumpkin-cauliflower-mash/comment-page-1/#comment-119371</link>

		<dc:creator><![CDATA[Marjory+@+Dinner-Mom]]></dc:creator>
		<pubDate>Fri, 31 Oct 2014 01:00:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=23089#comment-119371</guid>

					<description><![CDATA[I would love this side at our Thanksgiving table. I&#039;m sneaking them in one by one!]]></description>
			<content:encoded><![CDATA[<p>I would love this side at our Thanksgiving table. I&#8217;m sneaking them in one by one!</p>
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		<title>
		By: Melanie		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-pumpkin-cauliflower-mash/comment-page-1/#comment-119347</link>

		<dc:creator><![CDATA[Melanie]]></dc:creator>
		<pubDate>Thu, 30 Oct 2014 23:45:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=23089#comment-119347</guid>

					<description><![CDATA[Such a great idea. An awesome side for this time of year!]]></description>
			<content:encoded><![CDATA[<p>Such a great idea. An awesome side for this time of year!</p>
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		<title>
		By: Ashley @ Wishes &#38; Dishes		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-pumpkin-cauliflower-mash/comment-page-1/#comment-119274</link>

		<dc:creator><![CDATA[Ashley @ Wishes &#38; Dishes]]></dc:creator>
		<pubDate>Thu, 30 Oct 2014 18:32:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=23089#comment-119274</guid>

					<description><![CDATA[I love Thanksgiving, too!! This is a great side dish idea.  Easy, too!]]></description>
			<content:encoded><![CDATA[<p>I love Thanksgiving, too!! This is a great side dish idea.  Easy, too!</p>
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		<title>
		By: Lauren+@+Healthy+Delicious		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-pumpkin-cauliflower-mash/comment-page-1/#comment-119250</link>

		<dc:creator><![CDATA[Lauren+@+Healthy+Delicious]]></dc:creator>
		<pubDate>Thu, 30 Oct 2014 14:58:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=23089#comment-119250</guid>

					<description><![CDATA[Um, this is all sorts of brilliant! I can&#039;t wait to make it!]]></description>
			<content:encoded><![CDATA[<p>Um, this is all sorts of brilliant! I can&#8217;t wait to make it!</p>
]]></content:encoded>
		
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		<title>
		By: Kellie+@+The+Suburban+Soapbox		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-pumpkin-cauliflower-mash/comment-page-1/#comment-119217</link>

		<dc:creator><![CDATA[Kellie+@+The+Suburban+Soapbox]]></dc:creator>
		<pubDate>Thu, 30 Oct 2014 12:32:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=23089#comment-119217</guid>

					<description><![CDATA[I have GOT to try this!!!!  Amazing!  Well done!  Bravo!  I will eat the whole bowl myself. :-)]]></description>
			<content:encoded><![CDATA[<p>I have GOT to try this!!!!  Amazing!  Well done!  Bravo!  I will eat the whole bowl myself. 🙂</p>
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