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	<title>
	Comments on: Low Carb Spaghetti Squash Lasagna Casserole	</title>
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	<link>https://www.sugarfreemom.com/recipes/low-carb-spaghetti-squash-lasagna-casserole/</link>
	<description>Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family.</description>
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		<title>
		By: Brenda Bennett		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-spaghetti-squash-lasagna-casserole/comment-page-2/#comment-946291</link>

		<dc:creator><![CDATA[Brenda Bennett]]></dc:creator>
		<pubDate>Tue, 25 Feb 2025 21:51:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=23604#comment-946291</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/low-carb-spaghetti-squash-lasagna-casserole/comment-page-2/#comment-946290&quot;&gt;Lynne&lt;/a&gt;.

Thank you Lynne!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/low-carb-spaghetti-squash-lasagna-casserole/comment-page-2/#comment-946290">Lynne</a>.</p>
<p>Thank you Lynne!</p>
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		<title>
		By: Lynne		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-spaghetti-squash-lasagna-casserole/comment-page-2/#comment-946290</link>

		<dc:creator><![CDATA[Lynne]]></dc:creator>
		<pubDate>Tue, 25 Feb 2025 21:50:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=23604#comment-946290</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/low-carb-spaghetti-squash-lasagna-casserole/comment-page-2/#comment-569499&quot;&gt;Victoria&lt;/a&gt;.

Very good. I used ground turkey.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/low-carb-spaghetti-squash-lasagna-casserole/comment-page-2/#comment-569499">Victoria</a>.</p>
<p>Very good. I used ground turkey.</p>
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		<title>
		By: Tracy		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-spaghetti-squash-lasagna-casserole/comment-page-2/#comment-943547</link>

		<dc:creator><![CDATA[Tracy]]></dc:creator>
		<pubDate>Sat, 12 Oct 2024 23:51:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=23604#comment-943547</guid>

					<description><![CDATA[Brenda is a genius! Another winner. This is so good and so filling!]]></description>
			<content:encoded><![CDATA[<p>Brenda is a genius! Another winner. This is so good and so filling!</p>
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		<title>
		By: Brenda Bennett		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-spaghetti-squash-lasagna-casserole/comment-page-2/#comment-941422</link>

		<dc:creator><![CDATA[Brenda Bennett]]></dc:creator>
		<pubDate>Wed, 05 Jun 2024 16:07:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=23604#comment-941422</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/low-carb-spaghetti-squash-lasagna-casserole/comment-page-2/#comment-941409&quot;&gt;Valerie&lt;/a&gt;.

Thank you so much Valerie!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/low-carb-spaghetti-squash-lasagna-casserole/comment-page-2/#comment-941409">Valerie</a>.</p>
<p>Thank you so much Valerie!</p>
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		<title>
		By: Valerie		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-spaghetti-squash-lasagna-casserole/comment-page-2/#comment-941409</link>

		<dc:creator><![CDATA[Valerie]]></dc:creator>
		<pubDate>Tue, 04 Jun 2024 19:56:22 +0000</pubDate>
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					<description><![CDATA[I&#039;ve made this recipe quite a few times and it&#039;s always delicious! I am grateful for the site and her amazing recipes! 
 I can&#039;t have regular spaghetti and this takes away that craving and fills it with something better.]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://www.sugarfreemom.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
I&#8217;ve made this recipe quite a few times and it&#8217;s always delicious! I am grateful for the site and her amazing recipes!<br />
 I can&#8217;t have regular spaghetti and this takes away that craving and fills it with something better.</p>
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		<title>
		By: QueenmedicRN		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-spaghetti-squash-lasagna-casserole/comment-page-2/#comment-804958</link>

		<dc:creator><![CDATA[QueenmedicRN]]></dc:creator>
		<pubDate>Sat, 11 Mar 2023 23:17:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=23604#comment-804958</guid>

					<description><![CDATA[I made this using miracle noodles instead of spaghetti squash]]></description>
			<content:encoded><![CDATA[<p>I made this using miracle noodles instead of spaghetti squash</p>
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		<title>
		By: Kevin		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-spaghetti-squash-lasagna-casserole/comment-page-2/#comment-640573</link>

		<dc:creator><![CDATA[Kevin]]></dc:creator>
		<pubDate>Fri, 10 Sep 2021 20:36:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=23604#comment-640573</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/low-carb-spaghetti-squash-lasagna-casserole/comment-page-2/#comment-569508&quot;&gt;Brenda&lt;/a&gt;.

Definitely a keeper. This is so good. I gave it 5 stars. Thank you so much for this delicious recipe.]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://www.sugarfreemom.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
In reply to <a href="https://www.sugarfreemom.com/recipes/low-carb-spaghetti-squash-lasagna-casserole/comment-page-2/#comment-569508">Brenda</a>.</p>
<p>Definitely a keeper. This is so good. I gave it 5 stars. Thank you so much for this delicious recipe.</p>
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		<title>
		By: Laura Cifelli		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-spaghetti-squash-lasagna-casserole/comment-page-1/#comment-609738</link>

		<dc:creator><![CDATA[Laura Cifelli]]></dc:creator>
		<pubDate>Thu, 11 Mar 2021 18:17:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=23604#comment-609738</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/low-carb-spaghetti-squash-lasagna-casserole/comment-page-1/#comment-128396&quot;&gt;Annette Stacy&lt;/a&gt;.

If your spaghetti squash was crunchy it definitely is not cooked long enough. As someone else said microwave it. I would put it in a bowl if you&#039;ve already scraped it out of the shells cover it with plastic wrap and stick it in the microwave for a few minutes. I also try to drain mine in a cool lender for a while so that it gets some of the moisture out.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/low-carb-spaghetti-squash-lasagna-casserole/comment-page-1/#comment-128396">Annette Stacy</a>.</p>
<p>If your spaghetti squash was crunchy it definitely is not cooked long enough. As someone else said microwave it. I would put it in a bowl if you&#8217;ve already scraped it out of the shells cover it with plastic wrap and stick it in the microwave for a few minutes. I also try to drain mine in a cool lender for a while so that it gets some of the moisture out.</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-spaghetti-squash-lasagna-casserole/comment-page-2/#comment-569508</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Mon, 13 Apr 2020 19:30:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=23604#comment-569508</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/low-carb-spaghetti-squash-lasagna-casserole/comment-page-2/#comment-569499&quot;&gt;Victoria&lt;/a&gt;.

Sure that would work!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/low-carb-spaghetti-squash-lasagna-casserole/comment-page-2/#comment-569499">Victoria</a>.</p>
<p>Sure that would work!</p>
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		<title>
		By: Victoria		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-spaghetti-squash-lasagna-casserole/comment-page-2/#comment-569499</link>

		<dc:creator><![CDATA[Victoria]]></dc:creator>
		<pubDate>Mon, 13 Apr 2020 18:42:37 +0000</pubDate>
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					<description><![CDATA[Has anyone tried this recipe substituting ground turkey instead of beef? The recipe sounds delicious but non-beef eater here]]></description>
			<content:encoded><![CDATA[<p>Has anyone tried this recipe substituting ground turkey instead of beef? The recipe sounds delicious but non-beef eater here</p>
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		<title>
		By: Pam Phelps		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-spaghetti-squash-lasagna-casserole/comment-page-2/#comment-545837</link>

		<dc:creator><![CDATA[Pam Phelps]]></dc:creator>
		<pubDate>Sat, 11 Jan 2020 00:35:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=23604#comment-545837</guid>

					<description><![CDATA[I did the spaghetti squash in the instant pot.  Came out so slick!  Waiting for it to finish in the oven now.  Excited to try it.]]></description>
			<content:encoded><![CDATA[<p>I did the spaghetti squash in the instant pot.  Came out so slick!  Waiting for it to finish in the oven now.  Excited to try it.</p>
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		<title>
		By: Renee' Amico-Taback		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-spaghetti-squash-lasagna-casserole/comment-page-2/#comment-512842</link>

		<dc:creator><![CDATA[Renee' Amico-Taback]]></dc:creator>
		<pubDate>Thu, 26 Sep 2019 17:15:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=23604#comment-512842</guid>

					<description><![CDATA[I would love to make this. Can this be scaled down for one or two servings instead of 8? I am single and don&#039;t want to make such a large pan. Thanks.]]></description>
			<content:encoded><![CDATA[<p>I would love to make this. Can this be scaled down for one or two servings instead of 8? I am single and don&#8217;t want to make such a large pan. Thanks.</p>
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		<title>
		By: Monica		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-spaghetti-squash-lasagna-casserole/comment-page-2/#comment-511798</link>

		<dc:creator><![CDATA[Monica]]></dc:creator>
		<pubDate>Mon, 23 Sep 2019 22:18:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=23604#comment-511798</guid>

					<description><![CDATA[First time trying spaghetti squash and I&#039;m hooked! This is amazing! My hubby even loved it. Thanks for sharing this recipe! I will be making it regularly.]]></description>
			<content:encoded><![CDATA[<p>First time trying spaghetti squash and I&#8217;m hooked! This is amazing! My hubby even loved it. Thanks for sharing this recipe! I will be making it regularly.</p>
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		<title>
		By: Cathy Merritt		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-spaghetti-squash-lasagna-casserole/#comment-466891</link>

		<dc:creator><![CDATA[Cathy Merritt]]></dc:creator>
		<pubDate>Mon, 22 Apr 2019 23:04:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=23604#comment-466891</guid>

					<description><![CDATA[My husband has liked all the food , but he is a wordsmith-he doesn’t like calling something fake a bread stick or lasagna without pasta.  He is satisfied with resembling lasagna or breadsticks.  
So far I have liked all of the recipes.  Two weeks in I just realized I can move food around.  So still learning Dashboard.  Tomorrow I go to Dr. and see what my A1C is????]]></description>
			<content:encoded><![CDATA[<p>My husband has liked all the food , but he is a wordsmith-he doesn’t like calling something fake a bread stick or lasagna without pasta.  He is satisfied with resembling lasagna or breadsticks.<br />
So far I have liked all of the recipes.  Two weeks in I just realized I can move food around.  So still learning Dashboard.  Tomorrow I go to Dr. and see what my A1C is????</p>
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		<title>
		By: Lena		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-spaghetti-squash-lasagna-casserole/comment-page-2/#comment-448416</link>

		<dc:creator><![CDATA[Lena]]></dc:creator>
		<pubDate>Mon, 18 Feb 2019 23:21:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=23604#comment-448416</guid>

					<description><![CDATA[Love your recipes, esp. the low carb granola. I am wondering could kohlrabi noodles be used instead of spaghetti squash? Recommendations on how to cook kohlrabi noodles for this recipe? Thanks.]]></description>
			<content:encoded><![CDATA[<p>Love your recipes, esp. the low carb granola. I am wondering could kohlrabi noodles be used instead of spaghetti squash? Recommendations on how to cook kohlrabi noodles for this recipe? Thanks.</p>
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