Comments on: Low Carb Pina Colada Smoothie [No Sugar Added] https://www.sugarfreemom.com/recipes/low-fat-pina-colada-smoothie-no-sugar-added/ Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family. Mon, 27 Oct 2025 14:39:02 +0000 hourly 1 By: Debi https://www.sugarfreemom.com/recipes/low-fat-pina-colada-smoothie-no-sugar-added/comment-page-1/#comment-91390 Mon, 23 Jun 2014 23:00:32 +0000 http://www.sugarfreemom.com/?p=6056#comment-91390 In reply to Debi.

oh.. never mind.. my mistake..

]]> By: Debi https://www.sugarfreemom.com/recipes/low-fat-pina-colada-smoothie-no-sugar-added/comment-page-1/#comment-91388 Mon, 23 Jun 2014 22:57:42 +0000 http://www.sugarfreemom.com/?p=6056#comment-91388 where did the 19gm of protein come from?

]]> By: Eric https://www.sugarfreemom.com/recipes/low-fat-pina-colada-smoothie-no-sugar-added/comment-page-1/#comment-58824 Wed, 19 Jun 2013 23:54:41 +0000 http://www.sugarfreemom.com/?p=6056#comment-58824 THanks for the recipe. It would be more helpful if people posted what they thought about the drink AFTER making it, not just saying , “WOW.. looks great: and never hearing from them again. I will post again!

]]> By: Lisa https://www.sugarfreemom.com/recipes/low-fat-pina-colada-smoothie-no-sugar-added/comment-page-1/#comment-55301 Sat, 25 May 2013 18:45:57 +0000 http://www.sugarfreemom.com/?p=6056#comment-55301 This was soooo yummy. My kids and I loved it. Thanks for sharing

]]> By: Cat https://www.sugarfreemom.com/recipes/low-fat-pina-colada-smoothie-no-sugar-added/comment-page-1/#comment-8169 Tue, 26 Jun 2012 13:07:21 +0000 http://www.sugarfreemom.com/?p=6056#comment-8169 I honeymooned in St. Lucia just last year. <3

]]> By: Minnie(@thelady8home) https://www.sugarfreemom.com/recipes/low-fat-pina-colada-smoothie-no-sugar-added/comment-page-1/#comment-7510 Sun, 10 Jun 2012 01:03:04 +0000 http://www.sugarfreemom.com/?p=6056#comment-7510 I LOVED this!!! 😀

In this heat this looks so refreshingly cool. I am going to try this out for sure!

]]> By: The Better Baker https://www.sugarfreemom.com/recipes/low-fat-pina-colada-smoothie-no-sugar-added/comment-page-1/#comment-7506 Sat, 09 Jun 2012 23:41:35 +0000 http://www.sugarfreemom.com/?p=6056#comment-7506 We LOOOVE smoothies – and I really love it when I have everything on hand. Thanks for sharing. What a great idea to add the uns. shredded coconut to the top…I have that too. Will be enjoying this very soon. Thanks a million for sharing. The Caribbean is an awesome place to be! My brother owns a villa on St. Kitts and allowed me to spend a week there for my 60th bday – I took 4 girlfriends with me and we had a blast. Tons of non-alcoholic fun. =)

]]> By: janel @ Happy Life, Happy Wife https://www.sugarfreemom.com/recipes/low-fat-pina-colada-smoothie-no-sugar-added/comment-page-1/#comment-7487 Sat, 09 Jun 2012 14:16:40 +0000 http://www.sugarfreemom.com/?p=6056#comment-7487 I LOVE coconut so I’m definitely going to try this. i’ve been adding unsweetned finely shredded coconut to all my baking lately, I’ve been on a coconut kick. But with the heat in CA lately this looks so refreshing. Thanks!

]]> By: Brenda https://www.sugarfreemom.com/recipes/low-fat-pina-colada-smoothie-no-sugar-added/comment-page-1/#comment-7482 Sat, 09 Jun 2012 10:16:41 +0000 http://www.sugarfreemom.com/?p=6056#comment-7482 In reply to Jan J..

It was a total of 4 cups after I blended all mine together.

]]> By: Jan J. https://www.sugarfreemom.com/recipes/low-fat-pina-colada-smoothie-no-sugar-added/comment-page-1/#comment-7480 Sat, 09 Jun 2012 04:23:57 +0000 http://www.sugarfreemom.com/?p=6056#comment-7480 This looks really good but how many servings does it make? Thanks!

]]> By: Brenda https://www.sugarfreemom.com/recipes/low-fat-pina-colada-smoothie-no-sugar-added/comment-page-1/#comment-7474 Fri, 08 Jun 2012 20:52:30 +0000 http://www.sugarfreemom.com/?p=6056#comment-7474 In reply to Melissa @ Get Fit and Sweat Trying.

Thank you and welcome glad you found me!

]]> By: Melissa @ Get Fit and Sweat Trying https://www.sugarfreemom.com/recipes/low-fat-pina-colada-smoothie-no-sugar-added/comment-page-1/#comment-7469 Fri, 08 Jun 2012 16:17:39 +0000 http://www.sugarfreemom.com/?p=6056#comment-7469 Ummmm, Hello!! So glad I came across this today! It will be just what I need for a nice refreshing, guilt free treat to close out the school week!! Thanks!!

]]> By: Rhonda https://www.sugarfreemom.com/recipes/low-fat-pina-colada-smoothie-no-sugar-added/comment-page-1/#comment-7463 Fri, 08 Jun 2012 13:25:19 +0000 http://www.sugarfreemom.com/?p=6056#comment-7463 Hey Brenda….can I share your website at the Prism class, and your recepies.

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