Comments on: Menu Planner for a Low Carb and Keto Diet https://www.sugarfreemom.com/recipes/menu-planner-for-a-low-carb-and-keto-diet/ Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family. Tue, 19 Nov 2019 20:11:12 +0000 hourly 1 By: naomi winkel https://www.sugarfreemom.com/recipes/menu-planner-for-a-low-carb-and-keto-diet/comment-page-1/#comment-530799 Tue, 19 Nov 2019 20:11:12 +0000 https://www.sugarfreemom.com/?p=35838#comment-530799 I have not tasted the chocolate bars yet.

]]> By: Brenda https://www.sugarfreemom.com/recipes/menu-planner-for-a-low-carb-and-keto-diet/comment-page-1/#comment-431786 Sun, 06 Jan 2019 17:11:39 +0000 https://www.sugarfreemom.com/?p=35838#comment-431786 In reply to Ivan.

I don’t have diabetes but from my years of experience, I’ve been sugar free for 15 years, I know sugar in all forms spikes my blood sugar and peaks havoc in my body.

]]> By: Ivan https://www.sugarfreemom.com/recipes/menu-planner-for-a-low-carb-and-keto-diet/comment-page-1/#comment-431665 Sun, 06 Jan 2019 14:28:21 +0000 https://www.sugarfreemom.com/?p=35838#comment-431665 How many years have you had diabetes?

]]> By: Brenda https://www.sugarfreemom.com/recipes/menu-planner-for-a-low-carb-and-keto-diet/comment-page-1/#comment-429955 Fri, 04 Jan 2019 21:04:03 +0000 https://www.sugarfreemom.com/?p=35838#comment-429955 In reply to Ken Butler.

You can sign up here for it. If you’ve already signed up through that link then contact my email provider support@feedblitz.com and they can resend you the link.

]]> By: Ken Butler https://www.sugarfreemom.com/recipes/menu-planner-for-a-low-carb-and-keto-diet/comment-page-1/#comment-429880 Fri, 04 Jan 2019 18:47:43 +0000 https://www.sugarfreemom.com/?p=35838#comment-429880 I have signed up and provided email address and have looked on several of your other sites, but I cannot seem to find a link to the Free 7 day plan. I wanted to try it out before I joined. Can you direct me to. I have cut out all sugar for the past year and tried to stay beneath 35 grams of Carbs and for a while lost weight but recently just go up and down. I do drink white wine every night – could that be the culprit? I am 71 and in good shape but I weigh 238, I was 254 1 year ago and have pretty well maintained current weight but reall want to lose another 25 lbs, Would your planner help me reach this goal – Thanks Ken

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