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	Comments on: Midlife Macro Meal Plans for Weight Loss for Women	</title>
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	<link>https://www.sugarfreemom.com/recipes/midlife-macro-meal-plans-for-weight-loss-for-women/</link>
	<description>Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family.</description>
	<lastBuildDate>Wed, 20 May 2026 11:25:23 +0000</lastBuildDate>
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		<title>
		By: Simple High Protein Midlife Macro Meal Plan for Women Over 40 - Sugar-Free Mom		</title>
		<link>https://www.sugarfreemom.com/recipes/midlife-macro-meal-plans-for-weight-loss-for-women/comment-page-1/#comment-975927</link>

		<dc:creator><![CDATA[Simple High Protein Midlife Macro Meal Plan for Women Over 40 - Sugar-Free Mom]]></dc:creator>
		<pubDate>Wed, 20 May 2026 11:25:23 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=157852#comment-975927</guid>

					<description><![CDATA[[&#8230;] MEAL PLANS [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] MEAL PLANS [&#8230;]</p>
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		<title>
		By: Low Carb Keto Italian Stracciatella Egg Drop Soup - Sugar-Free Mom		</title>
		<link>https://www.sugarfreemom.com/recipes/midlife-macro-meal-plans-for-weight-loss-for-women/comment-page-1/#comment-967925</link>

		<dc:creator><![CDATA[Low Carb Keto Italian Stracciatella Egg Drop Soup - Sugar-Free Mom]]></dc:creator>
		<pubDate>Sat, 24 Jan 2026 19:46:04 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=157852#comment-967925</guid>

					<description><![CDATA[[&#8230;] you follow a ketogenic diet, low carb lifestyle, or simply want a high protein, nourishing meal, this soup checks all the [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] you follow a ketogenic diet, low carb lifestyle, or simply want a high protein, nourishing meal, this soup checks all the [&#8230;]</p>
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		<title>
		By: Brenda Bennett		</title>
		<link>https://www.sugarfreemom.com/recipes/midlife-macro-meal-plans-for-weight-loss-for-women/comment-page-1/#comment-967641</link>

		<dc:creator><![CDATA[Brenda Bennett]]></dc:creator>
		<pubDate>Tue, 20 Jan 2026 19:59:06 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=157852#comment-967641</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/midlife-macro-meal-plans-for-weight-loss-for-women/comment-page-1/#comment-967639&quot;&gt;Veronica&lt;/a&gt;.

I design the meal plans so you won&#039;t be cooking 3 meals a day, make once and enjoy a few days for breakfasts and dinners with extras for lunches. I hope you enjoy the food and it helps you on your journey!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/midlife-macro-meal-plans-for-weight-loss-for-women/comment-page-1/#comment-967639">Veronica</a>.</p>
<p>I design the meal plans so you won&#8217;t be cooking 3 meals a day, make once and enjoy a few days for breakfasts and dinners with extras for lunches. I hope you enjoy the food and it helps you on your journey!</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Veronica		</title>
		<link>https://www.sugarfreemom.com/recipes/midlife-macro-meal-plans-for-weight-loss-for-women/comment-page-1/#comment-967639</link>

		<dc:creator><![CDATA[Veronica]]></dc:creator>
		<pubDate>Tue, 20 Jan 2026 18:43:30 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=157852#comment-967639</guid>

					<description><![CDATA[Hi,
I am really looking forward to trying the 7 day MMMP. I have been on a cancer journey since 2022 and just this year I started taking a hormone pill. I have gained about 20 pounds since starting it. I hope this helps and is not too time demanding or too difficult for me in the kitchen. It&#039;s very hard for me to get around and be on my feet for long periods of time. I have been looking for something like this for a long time and it makes so much sense to me. Thank you!]]></description>
			<content:encoded><![CDATA[<p>Hi,<br />
I am really looking forward to trying the 7 day MMMP. I have been on a cancer journey since 2022 and just this year I started taking a hormone pill. I have gained about 20 pounds since starting it. I hope this helps and is not too time demanding or too difficult for me in the kitchen. It&#8217;s very hard for me to get around and be on my feet for long periods of time. I have been looking for something like this for a long time and it makes so much sense to me. Thank you!</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Brenda Bennett		</title>
		<link>https://www.sugarfreemom.com/recipes/midlife-macro-meal-plans-for-weight-loss-for-women/comment-page-1/#comment-960842</link>

		<dc:creator><![CDATA[Brenda Bennett]]></dc:creator>
		<pubDate>Thu, 13 Nov 2025 19:56:55 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=157852#comment-960842</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/midlife-macro-meal-plans-for-weight-loss-for-women/comment-page-1/#comment-960739&quot;&gt;Sarah Spangler&lt;/a&gt;.

HI Sarah, the very first midlife macro meal plan releases tomorrow, Friday Nov.14th, 2025 so you should get it in your email tomorrow morning.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/midlife-macro-meal-plans-for-weight-loss-for-women/comment-page-1/#comment-960739">Sarah Spangler</a>.</p>
<p>HI Sarah, the very first midlife macro meal plan releases tomorrow, Friday Nov.14th, 2025 so you should get it in your email tomorrow morning.</p>
]]></content:encoded>
		
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		<title>
		By: Sarah Spangler		</title>
		<link>https://www.sugarfreemom.com/recipes/midlife-macro-meal-plans-for-weight-loss-for-women/comment-page-1/#comment-960739</link>

		<dc:creator><![CDATA[Sarah Spangler]]></dc:creator>
		<pubDate>Wed, 12 Nov 2025 23:43:15 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=157852#comment-960739</guid>

					<description><![CDATA[I signed up for this and never received it. 
stmary.sarah@gmail.com

Thank you for your help. I did get the new MMM book on Kindle]]></description>
			<content:encoded><![CDATA[<p>I signed up for this and never received it.<br />
<a href="mailto:stmary.sarah@gmail.com">stmary.sarah@gmail.com</a></p>
<p>Thank you for your help. I did get the new MMM book on Kindle</p>
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