Comments on: Best Gluten Free Low Carb Keto Shepherd’s Pie Recipe

By: Jimbo Pulley

Jimbo Pulley — Sun, 26 Apr 2020 22:08:45 +0000

This all looks delicious, but I’m confused.
First it says that you’re filling them with a ground beef mixture, but then it says that each one contains 4 crabs. Now, crab in this does sound delightful, but I don’t think you could fit 4 of them in each muffin tin! 🙂

By: Rachel Kelly

Rachel Kelly — Tue, 16 Jan 2018 17:47:29 +0000

Its not a shepherd pie. Shepherds pie is made with lamb because that is what a shepherd takes care of. This is a COTTAGE pie!

By: Brenda

Brenda — Tue, 21 Nov 2017 18:37:55 +0000

In reply to Jami Shore. Nutrition info is for one mini pot pie.

By: Jami Shore

Jami Shore — Tue, 21 Nov 2017 17:32:10 +0000

In reply to Brenda. How many is equal to one serving that matches your nutrition facts (1, 2, etc,?)

By: Chris

Chris — Wed, 14 Jun 2017 19:59:44 +0000

This is cottage pot pie not shepherd’s. Shepherd’s is made with lamb not beef. look good though.

By: Brenda

Brenda — Tue, 30 May 2017 15:21:24 +0000

In reply to Susan. Horray so glad you liked the recipe!

By: Susan

Susan — Tue, 30 May 2017 00:47:47 +0000

Made this tonight, flavor was outstanding! I had trouble getting them out of the muffin pan without a couple falling apart. They were a beautiful site at dinner and for once what I made actually looked like the picture in the recipe!

By: Briana

Briana — Mon, 06 Jun 2016 02:47:45 +0000

The net carbs does NOT include the crust, correct?

Thanks so much!

By: Brenda

Brenda — Thu, 31 Mar 2016 11:03:04 +0000

In reply to Kate | HappyForks.com. Right maybe a low carb tortilla would work to lower the calories a bit.

By: Kate | HappyForks.com

Kate | HappyForks.com — Thu, 31 Mar 2016 09:37:54 +0000

Really clever idea with individual servings. I’ve never thought Shepherd’s pie could be a party food! Do you think wonton wrappers or circles cut out from tortillas would be a good replacement for pastry pie crust? I am thinking of some lighter modification.

By: Susan

Susan — Thu, 31 Mar 2016 04:35:52 +0000

I would not freeze the cooked cauliflower cause it does get mushy ad very strong tasting. I would maybe make a day or two and then warm up but frozen cook cauliflower is Yucky

By: Brenda

Brenda — Wed, 30 Mar 2016 18:58:07 +0000

In reply to Eileen. Hi Eileen that's a good question and I haven't tried freezing them since we've eaten them pretty quickly. But I do think they would freeze fine, maybe just assemble and wait to bake until ready to eat for dinner.

By: Eileen

Eileen — Wed, 30 Mar 2016 17:41:33 +0000

Can they be frozen and if so for how long. Looks like a great recipe and I hope to try it soon. Thank you for all your good work.